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▫️ Worcester’s specialist 1-1 & Group Personal Trainer
▫️ Helping people become more confident, and 𝗦𝗧𝗥𝗢𝗡𝗚𝗘𝗥.𝗧𝗛𝗔𝗡. 𝗕𝗘𝗙𝗢𝗥𝗘.
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Teaching people to move well is one thing...

...creating an environment where people can be confident, happy, and have fun while exercising is truly magical 💫

#stronggalclub #strongasswomen #worcesterpt #personaltrainer taken in Worcester, Worcestershire by @teamjopo
1
10 months ago
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TRULY AMAZING from @mrsjam67 💛💜

She’s achieved an incredible 80lb weight loss in just over a year!

Jan’s hard work and determination are an inspiration, and second to none. 

Could not be prouder to be her coach and witness her life changing journey so far. taken in Worcester, Worcestershire by @teamjopo
7
a year ago
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Unbelievable to see this transformation from one of my oldest friends @ajtailford 💥

Over 10lbs off since we started working. Absolutely CRAZY! 

Progressive training, frequent meal consumption, limiting overeating, and adequate protein intake has allowed AJ to drop a good amount of body fat, and pack on some serious lean muscle. 

It’s worth noting that AJ isn’t always 100% with his nutrition, so for him to make this level of progress while still having a day or two a week where he eats a little bit more is pretty crazy. 

We go again💥

#TeamJOPO taken in Worcester, Worcestershire by @teamjopo
1
3 years ago
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Was able to capture this wonderful moment in one of our sessions today. 

Our lovely Norma pressed the 10kg DBs for the first time ever! 

In her 70s and refuses to let Father Time weaken her. 

Inspirational 💛💜

#fitnss #STRONGGALCLUB #strongwomen by @teamjopo
0
2 hours ago
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Wednesday x Lower (& tris)

#minivlog #fitness #worcesterpt by @teamjopo
0
a day ago
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Simple life 🐦 x

#birdlovers #fyp by @teamjopo
2
2 days ago
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Grateful to be in a position where I can help women feel strong and empowered inside of a gym💛💜

#stronggalclub #fitness #worcesterpt #strongwomenn by @teamjopo
0
3 days ago
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Training so my Halloween costume doesn't suck 

#halloweencostume #fitnss by @teamjopo
0
4 days ago
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Today

SPARK

😍

🐶

@startingwithjules

Training for Halloween

@rossalyn_p

Trying xoxo

Oh Dwayne

Dins

K I N G

10/10

A

🐦

😭❤️

@jennash_noctor by @teamjopo
0
5 days ago
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Strong Gal Club💛💜

#fitnss #STRONGGALCLUB #worcesterpt #strongasswomen by @teamjopo
0
7 days ago
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If you're going to be anything, be consistent 🫶

#stronggalclub #personaltrainer #worcesterpt #strongwomen by @teamjopo
0
8 days ago
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The morning routine ☕

#redlight #coffee #morningroutine by @teamjopo
0
9 days ago
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