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Tegan Carrall

@tegan.carrall

859

followers

1603

following

🌻 Mother, Healer, Artist.
🍃 Entering my homebody era!
Art page: @lula.m00n_art 🎨🖌️

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I had the privilege of attending a beautiful wedding over the weekend with my love. It was an honour to stand witness and celebrate my dear friends in marriage. I wish them a long and happy marriage.
I will say it was so nice to get dressed up; it's not something we do often, but the greatest feeling was coming home to my babies. taken in Curzon Hall Marsfield by @tegan.carrall

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a year ago

Honesty post!! 📣👇
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I haven't posted for quite some time now. I've found myself in a headspace of late where I feel unmotivated, drained and uninspired by social media. Over the past few days I've rarely even checked my accounts, and when I have I feel exhausted and end up turning it off. 😥
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I want to educate and inspire individuals in looking after their health, and the social media platform is just one of many ways where I can reach a vast population. However, it's challenging. As much as I try to be honest, and true to myself, sometimes I feel such a disasscoiation from my real, everyday self and my social media face. 🤔
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It's become very tiring for me to maintain a certain standard. It's one i have put on myself, and one i felt compelled to. Yet I feel untrue to myself. Some of the posts took me a long time, with researching and editing, and I felt I was missing out on my life with my daughter. 😦
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I have been instead focusing on just being present. Being outside, in the garden with my daughter and my nanny chook. Being plain, old silly mum. And I'm happy. 😁
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Thank you to those who follow me and have sent me kind words already. Your support means so much to me and I appreciate you all! 🙏 by @tegan.carrall

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8 years ago

Hi, hello! .
Have you seen my recent stories?! 🤔
You may not be aware but the government is trying to restrict your right to choose the ways to manage your health care. Over 80% of Australians use natural therapies including nutrition and Naturopathy either independently or in conjunction with western medicine to optimise their health. 😥
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We need 17000 more signatures to give to the government by June 30. Please click on the link and raise your voice that it’s YOUR HEALTH AND YOUR CHOICE!! 💚
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Link to sign the petition is in my bio!!! Please support natural therapies!! We all benefit!! 🙇‍♂️
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And to end Friday on a high note hers a silly photo of me on my nans mower! 👊 by @tegan.carrall

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8 years ago

Our little farm is soo pretty in the mornings!🐓🐄 The Sun is rising later, ready for one of my favourite times of the year, Autumn!! 🍁
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Ready to tackle a big day! Got my bag packed full of good food to keep me going! I pretty much fell over trying to pick it up! 😂
It's almost the weekend! #hustle 👊
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#health #nutritionist #foodie #organic #wholefoods #diet #vegan #farm #cleaneating #foodasmedicine #holistichealth #inspire #education #like4like #instafollow #happiness #blogger #womeninbusiness #salad #lunchtime #vegetables #nature #pjotography #farmlife #animals by @tegan.carrall

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9 years ago

Ive been inspired by all the gorgeous art around Melbourne. Most of the alleyways have been turned into galleries with cafes, and art. Weve walked passed a few independent artists selling their work, wanting to connect with individuals. I never known such a chill city before! 😁
#streetart in #melbourne on the wharf yesterday. Beautiful! 😗
#holidays #organic #artist #wharf #walking #healthyandwellness #city #nutritionistinthecity #foodie #cleanliving #nutritionist #like4like #instafollow #photography #blogger #australia #sightseeing #magical by @tegan.carrall

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9 years ago

Exploring the beautiful City! Today we visited the muesum and explored some of the old buildings and architecture! Melbourne you have been wonderful! 😎
#melbourne #tourist #nutritionistinthecity #art #muesum #australia #inspire #like4like #instafollow #city #nutritionist #citytrippin #healthandwellness #artsyfartsy #holiday taken in Melbourne, Victoria, Australia by @tegan.carrall

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9 years ago

👌 Morning runs before clinic. My favourite time of the day. The sun is beginning to rise, the animals start to wake, and there's a chill in the air. That crisp morning freshness. 🙌
I'm beginning to understand just how important self care is to stop burnout! "when you arise in the morning think of what a precious privilege it is to be alive- to think, to breathe, to enjoy and to love"
Take the time to do something that is just for you. Something that nourishes your soul, creates peace and clears your mind. 😍What makes you happy??! 🎆🎉
#health #wellbeing #nutrition #morningruns #hiking #bush #nature #freshair #spring #nutritionist #foodie #healthlyliving #inspiration #vegan #healthblogger #foodblogger #fitmum #cleanliving #like4like #instafollow #photography #happiness #holistichealth #nutritionnourishment #magical by @tegan.carrall

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9 years ago

Pretty footpath looks even prettier after the rain this morning! We seriously haven't had any rain for months and the smell is incredible! 😱🍃 I love the outdoors and I've always loved the rain! ☔ have you taken the time today to get outside and really connect with the earth?! It's important for maintaining clarity of the mind. Our lives are so busy with work, study, school, kids and family, that we tend to forget about our most basic needs. The need to refuel and recharge ourselves. How can we be good for others if we are unhappy? Always be mindful. It's good for your soul. 🙏
#health #wellbeing #nutrition #inspiration #outdoors #gardenpath #organic #nutritionist #healthblogger #foodie #foodblogger #cleanliving #nature #nutritionnourishment #photo #like4like #instafollow #vegan #boots #rain #meditation #yoga #buddhism by @tegan.carrall

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9 years ago

Fresh spring feels!! It's just around the corner and I couldn't be more excited!! 🤗 Spending my uni break in the garden. Picking flowers, digging in dirt and enjoying that sunshine! ☀ Much overdue after a huge trimester with massive subjects and a whole lot of clinic hours. Being a student means I spend alot of time indoors and on a computer! With a small child at home it also means most of my study time is a night, little-no sleep. I'm taking the time in-between trimesters to regain my sanity and nurture my soul! As a country girl, I'm happiest outdoors. 🙌
#health #wellness #flowers #nature #outdoors #nutrition #vegan #healthblogger #foodblogger #photography #rustic #vintage #magic #spiritual #instafollow #like4like #minimalist #cleanliving #cleaneats #nutritionnourishment #organic #foodasmedicine #sunshine #vitamind #farmlife #gardens by @tegan.carrall

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9 years ago

Taking advantage of the warmer weather for family bush hikes!! 🤗 exploring the Watagans and getting the blood pumping. Take every opportunity to get active. Every minute counts. Even 5 mins throughout the day adds up in the end. Exercise has a host of benefits foe the body and keeps your body strong! 💪 happy Sunday everyone!
#health #nutritionist #wellbeing #active #hiking #bush #Watagans #hiking #instafollow #like4like #vegan #foodie #nature #wildlife #healthblogger hblogger #organic #cleaneats #cleanliving #photography #magic #fairygarden by @tegan.carrall

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9 years ago

Cooked up some mushrooms with my poppy!! 🤗 I've really been embracing mushrooms lately, never much liked them until a few months ago and I've been trying so hard to keep them in my diet! 😄 proud! Hope you have a great day! Raining here today so great day to be inside cooking!! #health #wellbeing #inspiration #organic #cleaneats #cleanliving #instafollow #foodie #foodblogger #healthblogger #nutritionist #vegan #recipe #photography #minimalist #prevention #foodssmedicine #cooking #homemade #instafood by @tegan.carrall

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9 years ago

Had the best day picking flowers and dancing in the grass out in the fields with my daughter today! 🙌After a week of sickness it feels good to get outside in the sun, dirt and fresh air to cleanse and replenish our souls. Looking forward to a productive week! 😊 happy Monday Beautiful souls!! 🤗
#health #outdoors #flowers #garden #happiness #inspiration #organic #cleanliving #farmlife #vegan #recipes #nutritionist #medstudent #holidays #basket #instafollow #like4like #minimalist #photography #nature #magic #spiritual #healthyliving #earthing #farm by @tegan.carrall

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9 years ago