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Terry Murphy

@telmurphy

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Hake with a Provençal vegetable stew
Roasted red peppers
Courgettes
@iowtomatoes Tomatoes
IOW organic passata
Shallots, garlic
Asparagus
Stock
Cannellini beans
Herbs de Provence
Fresh tarragon, basil
Espellete pepper
Seasoning to taste
Hake from @telmurphy @fishybusinessupminster #frenchcooking #provence #fish #frenchwine taken in London by @telmurphy

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a month ago

My take on roasted plaice with Lemon garlic potatoes. Fish from @telmurphy at Fishy Business Upminster taken in London, United Kingdom by @telmurphy

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a month ago

My version of Bouillabaisse taken in London, United Kingdom by @telmurphy

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a month ago

Back to cooking with some of my favourite ingredients and produce. @iowtomatoes courgettes, aubergine, fennel, herbs de provenance, Pomme boulangère and wonderful lemon sole from @fishybusinessupminster @telmurphy #fish taken in London, United Kingdom by @telmurphy

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a month ago

Hake à la Provençal. The taste of Southern France. Fish from @telmurphy @fishybusinessupminster by @telmurphy

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2 months ago

Roast monkfish, warm heritage tomato salad and butter baked potatoes. Fish from @telmurphy @fishybusinessupminster #seafood #fishmonger #billingsgatemarket #fishcooking taken in London, United Kingdom by @telmurphy

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2 months ago

RIP John Dean ( Gouldsborough ) i have known John for 53 years and in all that time we never had a bad word maybe we should have seen each other more but we were still friends after all those years. by @telmurphy

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3 months ago

Scallops with peppercorn sauce and roasted new potatoes. Very nice. Seafood produce from @telmurphy by @telmurphy

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3 months ago

Billingsgate breakfast sandwich taken in Hornchurch, Barking And Dagenham, United Kingdom by @telmurphy

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3 months ago

Back to some cooking after some pretty bad health problems with a hospital stay! John Dory finished with lemon butter, parsley and capers, crispy samphire, new potatoes and crispy courgette fries. Fish from @telmurphy at Fishy Business Upminster. A delicious bit of fish. #seafood #fish #seafoodtiktok #tiktokfood taken in London, United Kingdom by @telmurphy

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3 months ago

You are missed every single day by @telmurphy

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4 months ago

Reigns made it into the Sun newspaper yesterday page 19 and her tour starts tonight with Rebecca Ferguson in Leeds “GO REIGNS “ going from strength to strength by @telmurphy

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4 months ago