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Temple Lane | Nicola Garcia

@temple__lane

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🌸Helping women feel beautifully alive.
Retreats • Online Studio • Yoga • Workshops • 1:1🩷

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It might make you lose your appetite for hustle.
You might stop glorifying busy.
You might start choosing slow mornings, bare feet, long lunches and sunshine over getting more done.
You might realise that the life you’ve been working so hard to create is the very life you keep forgetting to enjoy.
Yoga didn’t make me less ambitious. It made me question what I was chasing.
And somewhere along the way, I discovered that the real treasure wasn’t more success.
It was being present enough to enjoy what I already had. by @temple__lane

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4 days ago

Travelling, holidaying and retreating. They’re not the same thing.

✈️ Travelling opens your eyes to the world. It’s adventure, awe, new experiences and sometimes absolute chaos! It challenges you, expands you and brings you face to face with yourself. Because wherever you go, there you are.

☀️ Holidaying gives you a break from your world. Beautiful hotels, long lunches, sunshine and time to switch off. Sometimes a little escape is exactly what we need.

✨ Retreating is something else entirely.

It’s stepping away from your everyday life to see it more clearly.

To slow down. To reconnect. To dream.

To remember what you love, what you desire and how you actually want to feel in your one beautiful life.

Not to escape your life, but to come home to yourself.

Travelling shows you the world. Holidaying gives you a break from your world. Retreating gives you space to reimagine your world.

And that’s why I love creating retreats. ❤️

🌿 Broome | May 2027 – Nature, creativity, movement and stillness.

🌴 Bali | August 2027 – Yoga, connection, presence and living love.

Both designed to remind you how beautiful it feels to be fully alive.

Explore both retreats via the link in my bio.

#TempleLane #YogaRetreat #LivingLove #BeautifullyAlive by @temple__lane

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5 days ago

1. I collect evidence that I’m lucky.
Perfect timing, unexpected money, coincidences, upgrades, beautiful moments. I’m constantly showing my brain: look how often life works out for me.

2. I practise receiving.
Compliments, help, money, invitations, opportunities. Instead of deflecting or immediately giving back, I practise simply saying thank you.

3. I make decisions as the woman who already has the life.
Not pretending or spending money I don’t have. I ask: What would the version of me who already trusts herself do here?

4. I deliberately create pleasure NOW.
I don’t make happiness the reward for finally getting what I want. Swim. Dance. Read the book. Drink the beautiful coffee. Lie in the sun. Feel alive before the manifestation arrives.

5. I remember: wherever I go, I take myself with me.
Italy won’t make me happy if I’ve trained my brain to complain. More money won’t fix a scarcity mindset. The perfect relationship won’t make me love myself. Your dream life will feel disappointingly like your current life if you bring the same mind into it. So I practise being the person who can actually experience the life I’m asking for — now.

Don’t just manifest a better life. Become someone capable of noticing how good it is when it arrives. by @temple__lane

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15 days ago

Your mind is always looking for evidence of what you already believe.

So give it something magical to look for. ✨

Repeat these often enough and start noticing what happens when your attention shifts from what’s wrong, missing or difficult… to luck, possibility, abundance and magic.

I’m so lucky.
Everything is always working out for me.
The more fun I have, the more money I make.
Life brings me more magic every day.

And then — look for the evidence. 🪄

This is exactly the energy behind Your Temple: shifting your inner world so you can experience your life differently.

Link in bio ✨ by @temple__lane

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22 days ago

This is exactly why I made Your Temple.

Movement doesn’t have to be a whole production. Sometimes it’s seven minutes, standing in your lounge room, in whatever you’re already wearing.

A little arm burn inside Your Temple.

Seven minutes. No mat. Slippers welcome. by @temple__lane

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23 days ago

I built a membership to raise your vibration, soothe your spirit and create a little more magic in your life. ✨

Because I believe cultivating self-love is one of the most powerful things you can do to create a life you actually LOVE living.

When you love yourself deeply, you make different choices.

You stop abandoning yourself to keep everyone else happy.
You trust your desires.
You expect good things.
You let yourself receive.
You choose what lights you up.
You stop waiting for permission to want more joy, pleasure, abundance and aliveness.

And slowly, your outer world starts to reflect the relationship you’ve created with yourself.

That’s what Your Temple is about.

Yoga + movement.
Meditations.
Self-hypnosis.
Neural upgrades.

Little practices to shift your state, change the way you speak to yourself and bring you back to the woman you want to be.

Not fixing yourself.

Loving yourself into a life you love. ✨

Your Temple is now open.
Link in bio 🤍 by @temple__lane

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23 days ago

The magic is in what you practise. ✨

The thoughts you choose. The way you move. The way you speak to yourself. The way you come back to yourself again and again.

I made the place where I keep all of it.

Your Temple is now open 🤍
Link in bio. by @temple__lane

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24 days ago

I made the thing I wish existed.

And today, I finally get to share it with you.

Your Temple is now open. ✨

Come inside — link in bio. x taken in Shenton Park, Western Australia by @temple__lane

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24 days ago

I’m manifesting a world where women know their worth.

Where they believe in themselves.

Where they know they deserve joy, pleasure, abundance — and have a nervous system that feels safe enough to receive it all.

Because manifesting isn’t just wishing.

It’s intention + aligned action.

So here’s mine. ✨

I created Your Temple.

A space you can come back to whenever you need it — with movement, meditation, self-hypnosis and neural upgrades to help you shift your state, change the stories you’ve been carrying and expand your capacity to receive.

Not because you need fixing.

Because when you love yourself, trust yourself, know your worth and feel safe enough to receive…

you show up differently for your one beautiful life.

This is my aligned action towards the world I want to see. 🪄

Your Temple is open tomorrow. by @temple__lane

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25 days ago

I made the thing I wish existed. ✨

For less than the price of one yoga class, you can have Your Temple in your pocket, 24/7.

For the nights you can’t sleep.
The mornings you wake up in a low mood.
The days you need to move your body.
The moments you need to settle your nervous system.
To activate more self-love.
Shift your perspective.
Feel more present.
Or simply come back to yourself.

Movement. Meditation. Self-hypnosis. Neural upgrades. Nervous system resets.

Some days you might spend an hour here.
Other days, you might press play on an audio while you walk.

This isn’t about fixing yourself.

It’s about having practices at your fingertips that help you feel more open, more alive and more in love with the life you’re already living.

Your Temple. In your pocket. Whenever you need it.

Coming 22.09 ✨ by @temple__lane

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25 days ago

This has been a key manifestation year for me.

Not because I sat back and wished for a different life — but because I got really clear on how I wanted my life to feel, started noticing what was already here, and began making choices that matched where I wanted to go.

More travel.
More freedom.
More beauty.
More connection.
More creativity.
More moments that make me think, is this really my life?

And next May, I want to help you create a little more of that for yourself.

Join Anna and me at Eco Beach, Broome for FLOW — four beautiful days of yoga, meditation, creativity, nature, connection and space to hear yourself again.

Maybe your dream life doesn’t need to be chased.

Maybe you need enough space to remember what you actually want — and start choosing it.

13–16 May 2027 | Eco Beach, Broome

Come dream with us. And then let’s make some of it real.

Link to book in bio. by @temple__lane

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a month ago

Did someone say GIRLS’ TRIP? 🌴✨

Because honestly… yoga, sunshine, ocean swims, massages, beautiful food, deep chats, belly laughs and five nights in Bali with your favourite women sounds like a pretty excellent life decision.

My first Living Love Bali Retreat 2027 filled before I even had the chance to release it publicly 🤯 — so I’ve opened a second week.

📍 Komune Resort, Bali
🌴 29 August – 3 September 2027
🧘‍♀️ Yoga, meditation + all the Temple Lane magic
💆‍♀️ Balinese massage + recovery session
✨ Sound healing
🥥 Meals + non-alcoholic drinks
🚐 Airport transfers

Come alone or make it the girls’ trip you keep talking about.

Maybe this is the year you actually book it. 💛

DM me BALI for the details. by @temple__lane

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a month ago