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Te Rau Ora

@terauora

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Strengthening Māori Health and Wellbeing ✨
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Applications for the 2026 Ana Sokratov Scholarship are now OPEN! This scholarship supports Māori with lived or living experience of hauora hinengaro (mental health) and/or substance use recovery (AOD) who are studying, or planning to study, in 2026. It honours Ana Hinerangi Sokratov, a respected leader and champion for Māori lived experience, who served on the inaugural Trust Board of Te Rau Matatini (now Te Rau Ora). Her mahi helped strengthen lived experience as a valued voice within hauora. You're eligible if you: • are Māori • have lived or living experience of hauora hinengaro and/or AOD recovery • are undertaking study in 2026 How to apply: 1. Create an account on the Te Rau Ora Funding Portal: https://ow.ly/gilk50ZSswA 2. Search for "Ana Sokratov Scholarship" and follow the steps to submit. More info, including a sample application form: https://ow.ly/jWlk50ZSsxJ by @terauora
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40 minutes ago
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Waiata can connect us when we are oceans apart. Enjoy this waiata by the Polynesian Cultural Centre. Source: https://ow.ly/VbYC50ZXRwY by @terauora
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5 hours ago
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100 Māori Leaders | Dr Makarena Dudley MNZM Dr Makarena Dudley (Te Rarawa, Te Aupōuri, Ngāti Kahu) is a clinical psychologist and neuropsychologist. She is a Senior Lecturer at the University of Auckland's School of Psychology and Co-Director Māori for the Centre for Brain Research. She left school at 15, joined the Royal New Zealand Air Force and was a sergeant by 18. She later earned a PhD in Neuropsychology from the University of Waikato. Her research addresses the misdiagnosis of Māori with dementia, including a Māori-appropriate diagnostic tool and an app to help whānau recognise mate wareware. She is one of only three Māori neuropsychologists in Aotearoa, and was appointed MNZM in 2025. Read More: https://ow.ly/3A4s50ZXRsP by @terauora
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19 hours ago
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Te Wai Taramea 2026 survey close date has been extended! Te Wai Taramea Alcohol and Other Drug Workforce Survey is open until Friday 23 October. Whare Tukutuku want to hear your whakaaro and insights on what it means to be an AOD kaimahi – if you haven't had the chance yet, there's still time! Fill out the survey here - https://www.surveymonkey.com/r/V2VSMQ2 by @terauora
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a day ago
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Tiki Harawira takes us back to Te Whare Tapa Whā, the Māori model of health built on four pillars. Taha Hinengaro, the mind Taha Wairua, the spirit Taha Whānau, family and community Taha Tinana, the physical In te ao Māori, all four are connected and all four need to be strong. Tiki explains why he puts so much focus on taha tinana. It isn't that the other pillars matter less. Taha tinana is where we can start right now. Walking. Eating whole foods. Cutting out the rubbish. Getting outside. Less screen time. Simple, actionable, measurable. In his words, a fit body brings a sharp mind, a sharp mind brings a full heart and a strong wairua, and when we're at our best, our whānau thrive too. Source: https://ow.ly/loHW50ZVf00 by @terauora
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a day ago
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100 Māori Leaders | Naomi Manu MNZM Naomi Manu (Rangitāne, Ngāti Kahungunu, Ngāti Raukawa) is a leader advancing Māori development across STEM, data analytics and hauora Māori. She founded the Pūhoro STEM Academy and grew it into the world's most comprehensive Indigenous STEM programme. Pūhoro supports thousands of rangatahi through a kaupapa built by Māori, for Māori, with Māori. In 2023 she co-founded Auraki Group and launched the Poipoia Data Apprenticeship, and was named an Obama Foundation Global Leader. She was appointed MNZM in 2024 and led the first wāhine Māori in tech trade delegation. She is now Pitau Whakarei of Te Pae Oranga in Palmerston North. Read More: https://100maorileaders.com/leaders/naomi-manu by @terauora
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2 days ago
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Toitū Hauora | Strengthening Māori Health & Wellbeing Toitū Hauora is a kaupapa established by Professor Sir Mason Durie, bringing together iwi, Māori organisations and hauora leaders who share a collective commitment to advancing the health and wellbeing of whānau Māori. This kaupapa creates an important space to whakawhanaungatanga, strengthen relationships, share mātauranga and learn from what is happening across the hauora sector. Together we'll discuss the challenges facing whānau Māori and how we work collectively to improve Māori health and wellbeing. 📅 Wednesday 21 October 2026, 9am–3.30pm 📍 Te Whare Maui Event Centre, 21 Maui Street, Pukete, Hamilton 🎟️ Capped at 200 participants — secure your place early Register your attendance: https://terauora.com/toitu-hauora-symposium-2026/ by @terauora
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2 days ago
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Karakia Whakamutunga | Kaitito: Dr Huirangi Waikerepuru A beautiful karakia to close our time together, acknowledging that our mahi is complete for now and offering gratitude for all we’ve shared. It sends blessings of peace to everyone present, and to our friends, whānau, and the wider universe. by @terauora
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2 days ago
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Your vote. Your voice. Riki Nia Nia is joined by Di Grennell MNZM (Ngāti Mutunga o Wharekauri, Ngāi Tahu), Dr Alex Barnes (Pākehā), Dr Taima Fagaloa (Samoa). Together they talk about why voting matters for Māori, Pacific peoples and communities who have not always felt heard, how to make voting easy and fun, how to compare parties and candidates, and how to test the claims we hear during election campaigns. Watch Now: https://ow.ly/aGIo50ZX19p 📅 Key dates Enrolment closes: midnight, Sunday 25 October Voting opens: Monday 26 October Election day: Saturday 7 November ✅ Check or update your enrolment at vote.nz. Tip from Di: screenshot your enrolment confirmation on your phone. Want to see which parties line up with what matters to you and your whānau? Alex recommends these comparison tools: Vote Compass: https://votecompass.tvnz.co.nz/ Protect Te Tiriti: https://www.votefortetiriti2026.com/aromatawai Parliament Pulse: https://parliamentpulse.co.nz/ Go with a mate, take your whānau, have a feed afterwards. Enrol, vote and make your voice heard. by @terauora
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3 days ago
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Johnnie Kapua has made history as the first Māori singer to take the stage on The Voice US. His blind audition performance of "Die With a Smile" won over the audience, and it has now been viewed more than one million times online. Johnnie is a proud descendant of Ngāti Porou and Ngāti Kahungunu. Source: https://www.facebook.com/reel/1407423364927225 by @terauora
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3 days ago
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We're heading to Ōtautahi for two days of wānanga to strengthen culturally responsive practice across Māori health, within Mental Health and Addictions. Join Zena Nicholls (Ngāpuhi, Hauraki), Nikau Reti-Beazley (Ngāpuhi) and Katene Paenga (Ngāti Porou) at Rehua Marae as we draw on mātauranga and tikanga to grow practice that truly reflects our whānau. 📅 Monday 23 and Tuesday 24 November 🕣 8:30am to 4pm 📍 Rehua Marae, Ōtautahi Register now: https://ow.ly/50OX50ZUGRe For pātai, contact Nikau on +64 21 849 438 or nikau.reti-beazley@terauora.com by @terauora
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3 days ago
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Waiata can strengthen our hauora. Listen to this waiata by Waiata Jennings. Source: https://ow.ly/AgCt50ZVk7g by @terauora
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4 days ago
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