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The Patch Method®

@the.patchmethod

9.8K

followers

1949

following

Same wellness. Higher standards.
Wearable Vitamins • Made by her for her
Woman-founded. Practitioner Made w/women in mind by @itslindseyburwell

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TPM will be activating at these events this week! Come see us IRL <3

🤎 Tue 10/13, 8:45am–1pm – Aliha @alihastudioboise

🤎 Thu 10/15, 6:30am–10:30am – BODYBAR Chandler @bodybarchandler

🤎 Thu 10/15, 5pm–8pm – Valley Girl Fitness + 5 Star Fitness @valleygirlfitness_

🤎 Thu 10/15, 5pm-7pm - LIFETIME + Sculpt @lifetime.scottsdale @sculptsocailco

🤎 Fri 10/16, 4pm–7pm – Kappa Delta – Arizona @asukappadelta

🤎 Fri 10/16, 6pm–8pm – AZ Mom Collective x Endure Pilates @endurepilatesaz –

🤎 Sat 10/17, 8:30am–10:30am – Pink in the Patch w/ Coastal Women’s Club @coastalwomensclub_oc

🤎 Sat 10/17, 9am–11am – Pilates and Lattes @madetomovepilates

🤎 Sat 10/17, 9am–11am – Pilates at the Pumpkin Patch w/ Bloom & Flow Collective @bloom_and_flow_collective

🤎 Sun 10/18, 8am–12pm – MOXI3 @moxi3fitness

🤎 Sun 10/18, 10am–1pm – Dip Into Wellness w/ Mindful Moments LA – @mindfulmoments.la by @the.patchmethod

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7 days ago

I will forever live for every single women I get to meet to make sure they know- their body is NOT broken. Their body is on their side. The Patch Method is the vessel to help women align, be reminded of their vitality & take their power back!

Because when you feel your best, everything changes. Life turns ON. Your purpose becomes illuminated.

✨ Feel the Patch Method difference.

#femalefounder #thepatchmethod #biohacking by @the.patchmethod

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4 months ago

POV: you’re done taking 10+ pills a day and still not feeling different 🤍

your body deserves better delivery, better absorption, and better RESULTS.

this is your sign to upgrade your routine → transdermal, steady, no guesswork.

once you switch… you don’t go back.

comment TRYPATCH for a special promo ✨

#transdermaldelivery #thepatchmethod #absorption #metabolismboost Transdermal vitamin patches for absorption taken in Arizona by @the.patchmethod

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7 months ago

When the patch IS the accessory to your fit 😮‍💨✨ by @the.patchmethod

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a day ago

POWERHOUSE x The Patch Method | ready, sweat, and PATCH 🫶🏻 loved activating at the @powerhousehotyoga studio and seeing all of you in person!! taken in Powerhouse Hot Yoga & Movement by @the.patchmethod

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a day ago

POV: you take a multivitamin, a probiotic, and three other things every morning, and your labs still come back low!

Integrated health practitioner Lindsey Burwell saw this over and over with her clients, and she thinks the missing piece is absorption. The full conversation on gut health and supplements is in episode 915 of Almost 30 Podcast.

#vitamindeficiency #guthealth #holisticwellness #functionalmedicine #healthyhabits by @the.patchmethod

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2 days ago

Did we miss any??? 🤎

Quarterly quick trip.

Get that lymphatic system moving multiple times a week.

Red light therapy as you habit stack and PATCH!

Cause we all need a bestie day on the beach. Get those stress levels down.

A patch vs 12 pills, need we say more?!

DND at night, we need work life balance.

Take the time to care of yourself mentally, emotionally, and spiritually. Your body will love you for it!

Artificial light is a NAH from us.

That score is what dreams are made of, and having the detox patch + cortisol fix patch on at night 😮‍💨 by @the.patchmethod

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2 days ago

We got a patch for that 🫣 *slides over a Cortisol Fix patch* by @the.patchmethod

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3 days ago

Consider this your sign to pick rock…every time. With love, TPM 🤎 by @the.patchmethod

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6 days ago

Consider us rewired with overflowing joy after this weekend being able to love on over 400 women at @rewireyourmindrich 🫶🏻🤎 with Love and a Patch, TPM taken in Pachanga Resort & Casino - Temecula, CA by @the.patchmethod

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3 days ago

Pssst!!! Longevity is now on Amazon!! Skip the pills, wear the patch. Let your cells recharge and naturally support your NAD+ levels. 🖤 taken in United States by @the.patchmethod

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3 days ago

Unfortunately

130g protein
Whole Foods
10k steps daily
Detox patch on back
Hair curled
Morning sunshine
Immunity patch on stomach
New lipgloss
Cute outfit
Lymphatic drainage
Podcasts
Going on DND
Longevity patch on wrist
Matching outfit

Actually makes me happy. taken in New York City by @the.patchmethod

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7 days ago