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The Well Pilates Studio

@the.wellpilates

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Hot Pilates & Yoga studio by @lexigrisanti
☁️ Sweat, Sculpt, & Flow
📍 5915 Getwell Rd Suite A10
💌 Book today

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What else is The Well up to in SEPTEMBER?!

Come hang with us all over & invite your friend who’s been wanting to try The Well🩵!

#Pilates #freepilates #memphisfitness #memphistn #thewellpilates by @the.wellpilates

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2 months ago

At just 26, Lexi Grisanti is bringing a powerful new vision of wellness to the Mid-South ✨🧘🏻

After navigating PCOS, hormone imbalance, and a desire for deeper healing, Lexi discovered the life-changing impact of Pilates and yoga.

Now, she’s opening The Well, a hot Pilates studio in Southaven that blends sculpt, cardio, classical Pilates, and strength flows in an infrared heated space designed to support both body and soul.

Lexi’s story is one of purpose, passion, and resilience, and The Well is just the beginning. Read the full story at the link in bio 💙💚

Photography by @faithsipephoto / story by @zoharrison by @the.wellpilates

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a year ago

Our Method
Cardio. Strength. Recovery.
You need all three — and at The Well, we’ve designed our schedule with intention so you can have the most well-rounded fitness routine.

SWEAT – Strength + cardio fusion with HIIT principles
SCULPT – Classical Pilates with light weights + props
FLOW – Dynamic hot vinyasa yoga for balance + mindfulness

Each format serves its own purpose in your body and your life — and together, they help you feel your strongest, healthiest, and most balanced self.

💫 Your first class for just $5 💫
This week only, grab a drop-in class for just $5 with code FIRSTCLASS at checkout. Whether you choose SWEAT, SCULPT, or FLOW — your mat is waiting. taken in Southaven, Mississippi by @the.wellpilates

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a year ago

we love them + they love us! our favorite thing is to see tags from you guys loving classes🩵🩵

#thewellpilates #socialmediamanager #memphisfitness #pilatesstudio by @the.wellpilates

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2 days ago

Take a chance, try a class at the Well for the first time for $5, using code FIRSTCLASS 🩵

#thewellpilates #memphisfitness #hotpilates #pilatesstudio #southavenms by @the.wellpilates

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3 days ago

more capable than you know🩵

#thewellpilates #hotyoga #yogainstructor #memphisfitness #southavenms by @the.wellpilates

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4 days ago

A message and announcement from our wonderful owner + founder, @lexigrisanti 🩵🩵🩵

#thewellpilates #memphisfitness #pilatesstudio #womenownedbusinesses #southavenms by @the.wellpilates

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5 days ago

Every single drop💪🩵

#thewellpilates #hotpilates #pilates #pilatesstudio #memphisfitness by @the.wellpilates

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11 days ago

+ what more could you want?!!🩵🩵🩵

#thewellpilates #memphisfitness #hotpilates #hotyogastudio #southavenms by @the.wellpilates

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11 days ago

We’re thankful for moments to show up to our mats + reach for more! 🧘‍♀️🩵💪

Check our class schedule + sign up on our website or app!!

#memphisfitness #pilatesstudio #hotyoga #yogaclasses #southavenms by @the.wellpilates

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12 days ago

When Lexi started the Well, creating a 3rd space for people to connect + build community was one of her biggest motivations! Come find your people, there’s a mat waiting for you💌

#thewellpilates #memphisfitness #hotpilates #pilatesstudio #southavenms by @the.wellpilates

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16 days ago

Is your goal for October to get stronger?! Join our many strength classes during the week! We can’t wait to see you there🩵

#thewellpilates #strenthtraining #firstofthemonth #pilatesstudio #memphisfitness by @the.wellpilates

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17 days ago