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When someone like Chris Chase speaks on performance training, you listen.

Chris is one of the most progressive minds in sports performance and someone who understands exactly what high-level athletes need from their training equipment.

In this conversation, Chris breaks down why the XPT Motorized Resistance System stands out as one of the most robust motorized resistance platforms he’s worked with — including the amount of resistance and training versatility the system can deliver.

That means a lot coming from someone who works at the highest levels of performance.

Much respect to Chris for taking the time to put the XPT MRS through its paces and share his perspective.

Shop XPT through the link in our bio and use code CHRIS on your order.

Every purchase using CHRIS lets us know Chris sent you And gives you an extra 5% off on current promotional campaign.

#XPT #MotorizedResistance #StrengthTraining #SportsPerformance #PerformanceTraining MRS by @the.xpt
13
13 days ago
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Stop guessing the load. Start training the outcome.

XPT Autopilot uses real-time rep performance to automatically adjust resistance from rep to rep—helping keep the lifter in the target range for Strength, Strength-Speed, Speed-Strength, or Speed.

Different athlete. Different day. Different load.
Same objective.

No guessing.
Perfect loads every rep.
Hit the target.

Turn virtually any power rack into a smarter training station with XPT Motorized Resistance.

📲 801.368.1102 or DM Us. 

#XPT #StrengthTraining #SportsPerformance #VelocityBasedTraining #StrengthAndConditioning AthletePerformance PerformanceTraining FitnessTechnology JMAX by @the.xpt
7
18 days ago
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The @the.xpt Self Spotting bar can move up, down, and side to side instead of locking you into a fixed path like a Smith machine. I see the main use case being squats, bench press, and other normal barbell movements where you still want the ability to quickly lock the bar in place or keep it in place, like with isometrics.

Full review on YouTube - link in my bio. by @the.xpt
6
a month ago
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The @the.xpt Self Spotting Bar can fit 3x3, 2x3, and 2x2 racks with at least 5/8” holes using the compatibility kit.

Full review on YouTube - link in my bio.

#xpt #selfspotting #powerrack #homegym #gymequipment by @the.xpt
1
2 months ago
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The @the.xpt Self Spotting Bar is one of the most unique products I’ve tried recently. The bar can move vertically and horizontally like a normal barbell, but the hand brake controls let you lock it into the rack almost immediately, opening up solo squats and presses, isometrics, and some Smith-machine-style training without a fixed path like a Smith machine.

Full review on YouTube - link in my bio.

#xpt #selfspotting #powerRack #homegym #gymequipment by @the.xpt
7
2 months ago
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Coach K-pop is getting locked and loaded for the 2026 season with the XPT Motorized Resistance System. 💪🔥

 Finishing every set with yielding isometrics to completely burn out the muscles, build relentless strength, and develop the kind of mental toughness that shows up on Saturdays.

The goal? Get his guys ready to play that "choke-you-out" style defense—physical, disciplined, and relentless from the first snap to the last. As a leader you can only ask as much as you're willing to give!! Coach K Pop is going all in emptying the tank.  Will his players follow?!??

WWW.THEXPT.COM

#XPT #MotorizedResistance #YieldingIsometrics #FootballTraining #StrengthAndConditioning DefenseWinsChampionships by @the.xpt
2
2 months ago
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When I created the vision for @soleil_strength_glute_garden I knew it had to be different......

@theglutegardenmethod has worked tremendously without a hip thrust machine. My theory holds true that the most important movement for glute growth is the barbell hip thrust. Without mastering this technique you are leaving gains on the table. 🍴

But a dedicated hip thrust machine was still needed to refine technique and provide a different mechanical stimulus to the glute muscles.

It was one of the most difficult business decisions I made.😵‍💫 

After breaking her in today I can confidently say it was also one of my best.🥰

Introducing the "Gluteus Muscle Trainer" from @the.xpt to @soleil_strength_glute_garden . 

Comment : BLOOM

to find out how you can grow with her🌸🍑
#glutetraining #soleilstrength #glutegarden #theglutegardenmethod #strengthtraining taken in Palm Harbor, Florida by @the.xpt
9
2 months ago
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Built for recovery. Built for performance. Proud to showcase BYU's custom athletic training room racking system—designed by Head Athletic Trainer Colbey Clawson to maximize organization, efficiency, and athlete care. Every detail was built with purpose. 💙🤍 #BYU #SportsMedicine #AthleticTraining #CustomFitness �
BYU Athletics jmax by @the.xpt
4
2 months ago
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Another elite performance space is complete. 💙🏈

We were honored to partner with BYU Football and Head Athletic Trainer Colbey Clawson to bring his vision for the team's return-to-play training room to life.

This fully customized performance system was engineered specifically for BYU's space and athletes, featuring:

🔹 Custom BYU colors and logos
🔹 Oversized 9-foot-tall racking system
🔹 Integrated weight stacks
🔹 Our Motorized Resistance System for advanced strength and rehabilitation training
🔹 Intelligent storage solutions that keep the room organized, efficient, and ready for every session

Every detail was designed with one goal in mind: creating an environment that helps athletes recover from injury, reduce the risk of future injuries, and return to the field stronger than before.

A huge thank you to Colbey Clawson and the entire BYU Football staff for trusting us with this incredible project. We can't wait to see the impact this space has on the next generation of Cougar athletes.

#BYUFootball #SportsPerformance #AthleticTraining #ReturnToPlay #StrengthAndConditioning SportsMedicine PerformanceTraining CustomGym MotorizedResistance XPTFitness jmax by @the.xpt
3
3 months ago
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Stability. Confidence. Independence.

Our optional medical support handrail system transforms our slat belt treadmill into an even more versatile rehabilitation and accessibility solution.

Designed for:

✅ Physical therapy and rehabilitation

✅ Senior living communities

✅ Hospital wellness centers

✅ Cardiac rehab

✅ Neurological recovery (stroke, Parkinson's, MS, etc.)

✅ Individuals recovering from orthopedic injuries or surgery

The full-length support rails provide multiple points of contact, allowing users to step on and off the treadmill with greater confidence while maintaining stability throughout their workout. Therapists also gain the ability to safely assist patients during gait training and progressive walking programs.

Combined with the natural feel of a slat belt running surface, the result is a treadmill that helps patients regain strength, balance, confidence, and independence—while creating a safer environment for both users and clinicians.

Because recovery shouldn't be limited by fear of falling. It should be supported every step of the way.

#Rehabilitation #PhysicalTherapy #SeniorLiving #MedicalFitness #HospitalFitness GaitTraining SportsMedicine Wellness SlatBeltTreadmill Accessibility XPTFitness FitnessEquipment Recovery PhysicalRehab ActiveAging jmax by @the.xpt
0
3 months ago
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Every fitness studio has equipment.

Very few have equipment designed from the ground up to reflect the owner's unique vision.

We're proud to showcase this custom Megaformer installation for Key Method Pilates in Redondo Beach. Founder Katie Donahue was involved in every detail of the design—from the custom color palette and machine dimensions to the handle angles and overall user experience. The result is equipment that perfectly complements her modern approach to Pilates and creates a truly one-of-a-kind studio.

At Customized Fitness Solutions and THE XPT, we don't believe in one-size-fits-all. We work with owners to build equipment that matches their brand, their programming, and their vision.

Congratulations to Katie and the entire Key Method team on the grand opening. We're honored to have helped bring your vision to life and can't wait to see your community thrive.

Learn more about Key Method Pilates: https://share.google/H8sXuu19rxqfzUiss

#Pilates #Megaformer #CustomFitnessEquipment #GymDesign #PilatesStudio CommercialFitness RedondoBeach FitnessInnovation CustomizedFitnessSolutions by @the.xpt
3
3 months ago
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Your Success Is Our Success

At the XPT, we don't view ourselves as simply equipment providers—we view ourselves as long-term partners.

From the very first design conversation to installation, service, and ongoing support, we stand shoulder to shoulder with our customers every step of the way. Whether it's equipment, flooring, mirrors, or an entire facility build-out, our commitment doesn't end once the project is complete.

Our mission is simple: ensure that every component we install becomes a true asset—one that delivers tremendous value, enhances the member experience, and helps our partners grow their business for years to come.

That's exactly what our partnership with The Platform represents. We are fully invested in their success because when our partners succeed, we succeed.

Thank you to The Platform team for trusting us with your vision. We're proud to be part of your journey and excited for what's ahead.

#YourSuccessIsOurSuccess #XPTFitness #ThePlatform #GymDesign #CommercialFitness FitnessFacilityDesign GymOwners FitnessBusiness BuiltForPerformance PartnershipMattersJmax by @the.xpt
1
4 months ago
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