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Kay-Littlehales - Consulting

@the1nfluence_lab

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⭐️ Supporting personal development journeys through empowering workshops
⭐️ Follow me to learn about my new Yorkshire venture. Supporting young talent

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I’ve gone from a lot of dating, relationships to “Im really peaceful “

I am so cautious with men and it’s pretty apparent there are a few of us like this

Genuine question- do you love your peace, too? #dating #leeds #curiousity #growthmindset by @the1nfluence_lab

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2 months ago

Red flags are never subtle, but we have unconsciously began to accept specific behaviours

We are NOT to blame for this, just here to ask ourselves “Why do I let this happen?”

Deep down at our core, we know what people are doing and we may not always broadcast it, but more so observe it

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A question I worked with this year, was:

👉 What behaviours have I demonstrated for that 🚩to show up

Something to ask ourselves is this 💬

Maybe, we don’t want to believe or see that the individual in question would ever intentionally want to upset us or make us feel the way they do. They DO! Or, they’ve never been questioned.

We look past the ``mistakes’’ because we only take it as a simple mistake and not repeated patterns.

Surprisingly, for many people, their partner’s , friends, work colleagues, communities problematic behaviors don’t immediately ring any warning bells.

Possessiveness feels romantic when it can be interpreted as commitment.

Jealousy looks cute when it also looks like desire.

Whether or not you have love goggles on, it’s difficult to contextualize these traits as dysfunctional behavioral patterns when there seems to be rational, even prosocial, reasons for them in the first place

You may be invited as an afterthought, someone may criticise you in front of others, have gentle jibes.
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It will store itself, lodge itself in your body, your subconscious thinking and it will HOLD YOU BACK

Listen, possums, we are here once.

Do what you need to do, remove yourself, be kind to you and when you crack on with your life the way that you want to, you’ll see the glimmers of who you are and what you want to do.

We’ve all got hidden work to do, but no one should be giving you red flags 🚩

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Work, family, friends, whoever.

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We are running feedback workshops all of 2026 and this will one of our most attended #shadows #innerwork

#growthmindset #selfsabotage #leadershipdevelopment #selflove #compassion #shadowwork

Are you comfortable to walk away or address red flags? by @the1nfluence_lab

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a year ago

Me n Gaudi are like 🤌 by @the1nfluence_lab

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a year ago

#fundingsolutions #yorkshire #unemployment #mentalhealthsupport #andysmanclub

The cats out of the bag. Im bring my two decades of people development experience to Yorkshire

After spending 18 very successful years in Manchester, building communities, workshops, coaching forums and spending time with leaders, charities, managers and young adults, I decided this year my heart belongs with young adults

It always has. I’ve had the privilege of working with @sharpfutures @channel4 @andytaylorfoundation @manchesterdigital @mancity and many more

I have a full program ready to roll out and my biggest aim is to support the Yorkshire region with firstly, their self confidence, personal awareness of capabilities and uniqueness as well introduce them to growth , employment and mentors across the UK

I’ve not even told my family or friends about this, because I needed to focus and do what was right !

We are being supporter with other young adults that have worked through personal trauma, hard times, social mobility challenges.

Anyway, wish us all luck ànd im very proud of this work.

I’ll be sharing the new registration form, we’ve a couple of celebs supporting the cause and we are going to be on TV ànd radio banging the drum about community

I’ll be asking for support with the branding ànd name of the CIC Company .. we’ve five ti choose from, but your opinions matter

Please like a re share to get to the people that matter. I speak to more parents worried about their children’s future, so come on let’s pull together ! by @the1nfluence_lab

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14 hours ago

Watch out by @the1nfluence_lab

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a day ago

#learning #people #kind #empathy by @the1nfluence_lab

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8 days ago

Your depth will either

🙏 Inspire
🙏 Empower
🙏 Encourage
🙏 Unmask

Or trigger others

Not performing for others is the kindest thing you can do for yourself. Internal growth has to be exposed at some point

Be that magnificent bastard that you are or go home 🙏😜❤️🤷‍♀️🍄#growthmindset #mcr #coaching #selflove❤️ by @the1nfluence_lab

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8 days ago

#túra #leeds @nl_dannywilliams thank you for the invitation to join you ànd your amazing network

I appreciate you ❤️ by @the1nfluence_lab

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9 days ago

Eternally thankful for the support

Decided to do more videos and content as I start working with some big, new clients

Cant reveal who with yet, but it’s going ti be amazing

Quick question. Have you attended any of my course v #growthmindset #design #thinking #business #mcr by @the1nfluence_lab

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14 days ago

Our nervous system will hand us the exact situation we are most afraid of on repeat until we change our response and go through it differently

It’s not bad luck, it is life’s test, it’s an exam

Understanding our cycles ànd rumination takes a big set of balls

There os only so much Introspection that we can endure before we have to make a different move

Our Brain Prefers Efficiency

Our brain builds neural pathways for repeated behaviors so they become automatic, meaning your default patterns run your life without requiring conscious thought.

That’s why new behaviours ànd uncertainty feels unfamiliar

Reframing ànd re wiring takes momentum

#growthmindset #leadershipdevelopment #psychology #mcr #sekflove❤️💗 by @the1nfluence_lab

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23 days ago

My biggest conversation with my clients is Identity

Theres an awful big rollercoaster for some grappling with who they are and where they work

Of course, we arent meant to live ànd work in this social structure

Theres à scary statistic suggesting we laugh 60% less at work than ever before

I laugh as much as I can !! I try to make light out of shit shows !

Honestly - dont deny yourself of your amazing character

Show up darlings ❤️❤️❤️❤️🎉🤷‍♀️#growthmindset #psychedelic #identity #personaldevelopment #mčr by @the1nfluence_lab

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a month ago

#redflags🚩 #psychology #2026 #discernment by @the1nfluence_lab

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a month ago