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Lorena Aminov, MHC-LP

@the99percentt

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followers

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Mental Wellness | Spirituality | Lifestyle
Sharing what I learn, question & love ✨
🧠 Psychotherapist & Life Coach · NYC
💌 Dm to work 1:1

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I’m so excited to share something I’ve been wanting to create for a while 🤍

Introducing Integrative Life Coaching : Beyond Your Nature ✨

Alongside my work as a psychotherapist and clinician under my MHC-LP, I’ve been wanting to create a separate space where I can work with people in a different way. Through coaching, mentorship, and the blend of practicality + spirituality that has shaped so much of how I approach growth in my own life.

Because you don’t have to be struggling with your mental health to want support.

Sometimes you’re doing okay… but you know there’s more for you. You want to feel more confident. Overcome your fears. Break a pattern you keep repeating. Make a change you’ve been thinking about forever. Understand yourself on a deeper level. Or just have someone in your corner helping you figure out what comes next.

That’s what I wanted Beyond Your Nature to be.

A space where we can work on self-confidence, mindset, relationships, patterns, goals, and inner growth, while bringing together practical tools with a deeper spiritual perspective when that resonates with you.

This is coaching, not therapy, and it’s meant to meet you wherever you are in your life and help you move toward where you want to be.

So if you’ve ever been curious about working with a coach, have been looking for someone who blends the practical with the spiritual, or you’re just wondering what this could look like for you, reach out to me🤍

We can chat, see if we’re the right fit, and figure out whether what I offer aligns with what you’re looking for.

Welcome to Beyond Your Nature 🥹 by @the99percentt

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19 days ago

‘Turn on Your Light’ My Guided Journal Now Available 📖✨

7 chapters with prompts for self-discovery, relationships, healing, transformation, prosperity, manifestation, and gratitude.

Link in my bio 🤍 by @the99percentt

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a year ago

The other day I sold my last copy of the first edition of the Turn On Your Light journal and I’m feeling the feels :’)

This journal holds such a dear and special place in my heart, and it always will. It healed me, expanded me, opened doors for me, and taught me so much about creation, expression, authenticity, and myself.

I was a very different person when I worked on it, and as I’ve grown over the last few years, so have my ideas, words, perspectives, and questions. :)

I only ordered 150 copies. Not a huge number to many, but a big one to me, knowing that 150 people now hold a little piece of me. People in NY, LA, Miami, Atlanta, London, Paris, Australia and Israel!!! Places I neverrrrr imagined my journal would reach.

Thank you to everyone who supported me 🥹🥹 The people I know, and the people who don’t know me but were curious enough to find out 🤍

I’m currently working on revising the journal before ordering more copies and sharing it on a larger scale. I want this next edition to reflect more of who I’ve become in this stage and phase of my life, and I can’t wait to share it with you soon. 💡✨📝

I mostly worked on it lateeee nights. Anyone else feel inspired and have louder ideas and thoughts when the world is quiet??

My journal launch ✨✨ The first event I ever hosted. The first place I got to share the story behind it and what it means to me.

What a process it was to work on it 😅
I had 2 different editors (one bailed on me halfway through), a publisher, a book designer, a manufacturer, and a website developer and designer. So many people and so many moving parts went into bringing this little dream of mine to life.

2nd photoshoot for the journal taken by the most talented @visualsbyzarah

Sharing what pushed me to make the journal on @marceljacobspodcast ✨

Orders 🫶🏻🫶🏻

First selfie with my sample🥰

Star of the show!🤩

A shit ton of boxes filled with my journals when they arrived 😝😝

Earlier days creating

Another opportunity to share my story on @favoritecousin8 🤍🤍

Custom matches 🤭

Unboxing the first sample 🥹

The chapters ✨✨

Spreading the light in soho

My first shoot for the journal💡💡

Journaling in my own pages 📝

Th by @the99percentt

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5 days ago

Where would you be?

#inspiration #lifestyle #manifestation #therapy #lifegoals by @the99percentt

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10 days ago

One thing I’ve learned from being in some really low places is that you can’t always understand why you’re there while you’re in it. Just remember that there’s a greater purpose to it, and it may be leading you somewhere you can’t even imagine yet.

#healing #rockbottom #therapist #mentalhealth #motivation by @the99percentt

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13 days ago

When anxiety kicks in, your brain can go into threat mode even when there’s no actual threat.

Your body reacts like you’re in danger, but you’re not.

And the more you fight the feeling, the more your brain learns that the feeling itself is something to fear.

Don’t fight the anxiety. Recognize it, name it, and give it some love!

#therapy #mentalhealth #therapist #anxiety #panicattack by @the99percentt

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16 days ago

With boundaries, of course 😅

#therapy #therapist #mentalhealth #lifecoach #psychotherapy by @the99percentt

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18 days ago

So be careful what you “eat” ✨✨

#inspiration #therapy #spirituality #mentalhealth #motivation by @the99percentt

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18 days ago

From my notes app 💌 pt. 3

#kabbalah #spirituality #God #lifelessons #healing by @the99percentt

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25 days ago

An evening of connection, journaling, visualizing, and sharing. Thank you to my co host @jessicakandinov who helped make it all happen 🫶🏻 such a special night!

#journaling #manifestation #dinner #visionboard #inspiration by @the99percentt

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a month ago

So funny because as I was listening to @lorenaaminov of @the99percentt, I was like “yup, sounds familiar!”

DBT therapist, creator of the @turnonyourlightproject and journal, and overall one of the most favorite cousin coded people I know- self-aware, beautiful, and wise beyond her years! This episode is actually the first of the season and the first podcast I ever recorded for fav cuz - dropping October 5th! Stay tuned ✨🫶🏼⚡️ by @the99percentt

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a month ago

!!!!!

#inspiration #motivation #therapy #mentalhealth #healing by @the99percentt

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a month ago