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Sinéad Branagan

@the_apprentice007

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Most are taken by me on travels around this beautiful world. LOVE is the answer. Co-Founder @instasoulbites Founder-The Lighthouse @lighthouse_lyrics

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What a job! Tonight’s stage! @the_biggerband tonight, live and alive and kicking at @beachclubtitus in Kijkduin. What a beautiful day for a wedding! 💓🦋 taken in Beachclub Titus by @the_apprentice007

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a month ago

We couldn’t have known! Even the tree moved sideways to show the beauty. Serendipity in abundance here #sunrise taken in Villa Santa Maria by @the_apprentice007

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a month ago

taken in Yagodina by @the_apprentice007

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2 months ago

Starry, Starry Night - in Yagodina (Ягодина), in the Rhodope Mountains. 🌲❤️
What a wonderful world 🤯🦋🌟💫☄️ taken in Yagodina by @the_apprentice007

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2 months ago

☄️💫🥳 taken in Седемте Рилски езера / Seven Rila Lakes by @the_apprentice007

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2 months ago

taken in Plovdiv, Bulgaria by @the_apprentice007

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2 months ago

If your office doesn’t make people want to come in, why do you still have one?

Your HQ is dead.
Most offices just don’t know it yet.
Over 70% of people now come in not for a desk, but for connection, collaboration, and culture.
So ask yourself:
If your office doesn’t create connection, why would anyone commute to it?
People won’t travel for square metres.
They will travel for energy.
For trust.
For a place that makes them feel seen.
A headquarters houses people.
A homebase supports and inspires them.
Yesterday, ahead of Valentine’s, we made chocolate strawberries 🍓 for our members.
Because care changes how people show up, collaborate, and contribute.
Culture isn’t built in decks.
It’s built in moments.
Stop renting space. Start building something people actually want to return to.
#HomebaseNotHQ #HybridWork #MomentsThatMatter #CareCreatesConnection by @the_apprentice007

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7 months ago

What would change if you truly knew yourself?

The Know Thyself Awareness Challenge is a 30-day contemplative journey into the heart of who you are.
An invitation to slow down, turn inward, and become more aware of what shapes your thoughts, choices, and patterns.

Beginning 5th of January. If this resonates, you’ll find all the details via the link in bio.

#KnowThyself #SelfAwareness #InnerWork #ConsciousLiving #Contemplation @the_apprentice007 by @the_apprentice007

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9 months ago

🔊🔊🔊Sound on! 🔊Wednesday’s dawn at Den Haag Centraal.

A present 🎁 of presence and wonder 💓 Enjoy.
The Sky At The End Of The tunnel
By Sinéad Branagan

The city hums its morning hymn,
steel ribs arch wide, the day grows dim,
yet through that frame of glass and bone,
the sky set fire to the unknown.

A train approached, all rush, all haste,
yet time stood still, as if to taste
the breath between the go and stay,
the tender hush of breaking day.

For beauty hides in passing things,
in glints of light on metal strings,
in crimson clouds that dare to show
the pulse of all we think we know.

Perhaps the tunnel is the mind,
that narrow path we walk confined,
until one dawn, through cracks, through pain,
the heart looks up, and sees again.

And there, between the dusk and din,
we meet the world, and find it kin.
For wonder waits, serene, untamed
not to be chased,
but to be named.

#TheOfficePoet Sinéad Branagan
#Pause #Reflect
Contemplation Circles by @the_apprentice007

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a year ago

🔊🔊🔊Sound on! 🔊🔊🔊
Wednesday’s dawn at Den
Haag Centraal.

A present 🎁 of presence and wonder
💓 Enjoy.

The Sky At The End Of The Tunnel
By Sinéad Branagan

The city hums its morning hymn,
steel ribs arch wide, the day grows dim,
yet through that frame of glass and bone,
the sky set fire to the unknown.

A train approached, all rush, all haste,
yet time stood still, as if to taste
the breath between the go and stay,
the tender hush of breaking day.

For beauty hides in passing things,
in glints of light on metal strings,
in crimson clouds that dare to show
the pulse of all we think we know.

Perhaps the tunnel is the mind,
that narrow path we walk confined,
until one dawn, through cracks, through pain,
the heart looks up, and sees again.

And there, between the dusk and din,
we meet the world, and find it kin.
For wonder waits, serene, untamed
not to be chased,
but to be named.

#TheOfficePoet Sinéad Branagan
#Pause #Reflect #WonderingTheWorld #love #joy #life #connection by @the_apprentice007

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a year ago

✨🎶 Live music connects. Always has, always will. 🎶✨

I don’t play to look polished,
I play because it makes me feel alive.
Fully in the moment.
The brass hits, the harmonies lock, the groove takes over, and everything flows.

Tonight, in The Hague, eight incredible musicians, ages 30–70, come together as The BiggerBand

This isn’t background music.
It’s laughter, joy, sweat, and authenticity.
It’s connection bouncing between us and the crowd until nobody can stand still.

📍 De Afrit Scheveningen, The Hague | Hellingweg 135 🕗 20:00 | Free entry

From soul to rock, brass to powerhouse vocals and harmonies, 1950s to today, we don’t just play songs.
We bring them to life with energy, joy, and all of our heart.

So, skip the scrolling.
Forget the DMs.
Come feel alive with us.

Because joy shared is joy doubled.

💚 For music that moves more than just feet! 🎷💃

#LiveMusic #Free #Connection by @the_apprentice007

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a year ago

✨🎶 Live music connects. Always has, always will. 🎶✨ I don’t play to look polished, I play coz it makes me feel alive. Fully in the moment. The brass hits, the harmonies lock, the groove takes over, and everything flows. Tonight, in The Hague, eight incredible musicians, ages 30–70, come together as The Bigger Band. This isn’t background music. It’s laughter, joy, sweat, and authenticity. It’s connection bouncing between us and the crowd until nobody can stand still. 📍 De Afrit, The Hague | Hellingweg 135 🕗 20:00 | Free entry From soul to rock, brass to powerhouse vocals, 1950s to today, we don’t just play songs, we bring them to life with energy, joy, and all of our heart. Skip the scrolling. Forget the DMs. Come feel alive with us. 💚 For music that moves more than just feet! 🎷💃 by @the_apprentice007

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a year ago