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Remin 'Min' Ozbay

@theadventuremouse

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WDW AP 🐴 Boca Raton 🎀 DC&Minneapolis📍
☠️☠️Rvm Rvnnxr☠️☠️
✌🏻🌴🌵🌲
👟 🔫🏊‍♀️🥷🤺Modern Pentathlon 🐭🔥

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Caught a vibe and rode the wave 😎🫶💃 shoutout to @leeexkromeeer for capturing the moment 📹 taken in Mitchell Hamline School of Law by @theadventuremouse

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13 days ago

@katrinagaisford always getting the best 📸 🤌😎🎀 taken in Lake Harriet Bandshell by @theadventuremouse

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15 days ago

Spooky scary Halloween 🍭🍫🍬🎃 taken in Walt Disney World Resort by @theadventuremouse

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24 days ago

Tequila🍋‍🟩 taken in Mystic Lake Amphitheater by @theadventuremouse

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a month ago

Night Moves 5000 📸 @leeexkromeeer taken in Hamline University, Klas Field by @theadventuremouse

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2 months ago

Day 14 of 30 Strength Tips for Runners 🏃‍♂️💨

Today: Single-Leg Slider Tuck Switches

Running requires your body to manage high-velocity transitions while maintaining a rigid, stable core. This drill forces you to move your limbs rapidly while keeping your pelvis locked in place.

Why it’s a game-changer:

✅ Dynamic Core Stability: Forces your abs and obliques to maintain a perfect plank position while your legs are moving at high speed.

✅ Reciprocal Hip Drive: Trains the rapid, alternating hip flexion needed for quick leg turnover and stride efficiency.

✅ Anti-Rotation: Challenges your entire torso to resist shifting or sagging as you switch legs under load. taken in Training HAUS by @theadventuremouse

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2 months ago

Girls just wanna watch Banana Ball 🍌⚾️ taken in Target Field by @theadventuremouse

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2 months ago

First weekend of August ✅ taken in U.S. Bank Stadium by @theadventuremouse

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2 months ago

Lake Life🦆 taken in Prior Lake, Minnesota by @theadventuremouse

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3 months ago

Boat n Hoes taken in Prior Lake, Minnesota by @theadventuremouse

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3 months ago

First Modern Pentathlon ✅🤺🏊‍♀️🥷🔫🏃‍♀️ taken in UNCC Campus by @theadventuremouse

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4 months ago

Minnie Mouse 🐭 takes the track with Mini-Apple Night of Miles🍎 @minnesotadistanceelite 🏃🏃‍♀️🏃🏼‍♂️💨 📸 @katrinagaisford taken in Washburn High School by @theadventuremouse

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4 months ago