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Kayla Fujimoto Epperson, PT, DPT, CSCS

@theathleteconnection

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Board Certified Sports Clinical Specialist
📍CHI | Tennis Physio | VALD 🟧
Hoosier Tennis ⚪️🔴 Tell your dog I said hi.
@vald_performance @vald_health

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Number 10 🏆 💗 by @theathleteconnection

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2 years ago

On to the next chapter.

Gratitude at the highest frequency for the people, the places, the experiences and the growth, but mostly the people. 🫶🏼 I’ll hold these memories near to my heart.

To everyone that supported the journey and cheered for me in this crazy leap of faith— thank you. Being able to work at the highest level of the sport I fell in love with as a kid was a dream come true.

Team Brady and Team Keys forever and ever. 💞 💪🏼

Excited for what’s to come! Next chapter loading… 🚀🚀🚀 by @theathleteconnection

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8 months ago

Grateful through it all 💜

📷 @sbermatov taken in Riyadh, Saudi Arabia by @theathleteconnection

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a year ago

Soft jammy eggs > Sunday scaries 🍜 @laopengyouchi taken in Chicago, Illinois by @theathleteconnection

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19 hours ago

Was definitely saying “fun” at the end.

@gymaware helping me to push the weights and know I can do more than I think I can when tracking bar speed. No longer sandbagging my starting weight for two weeks of a new training block. by @theathleteconnection

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2

6 days ago

What Sunday scaries?

#girlswhogolf #golfaddict #greensinreg #fy by @theathleteconnection

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8 days ago

Dumparooski by @theathleteconnection

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15 days ago

❣️❣️❣️ taken in Praia do Monte Clérigo by @theathleteconnection

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9

20 days ago

My gym routine missed me but we back.

From a week away on a work trip to celebrating in Portugal, to 2 weeks down with the sickness, and then recovering only to jet off for 10 jam packed days in Australia, my body is trying its best to get back to my routine.

GymAware Velocity Based Training helps provide immediate feedback for my intensity based on how my body feels getting back under load — how fast I can move certain weight when it’s been awhile since I’ve consistently and progressively loaded. I can adjust the weight based on my bar speed and for the training adaptation I’m trying to achieve, whether it’s pure strength, power or speed.

Moving this weight felt terrible last week with jet lag , but this week the same weight is moving faster telling me I can cook with a bit more spice 🌶️

DM me if you want to learn more about VBT with @vald_performance @vald_health by @theathleteconnection

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a month ago

First VALDCON in the books. Letting it all soak in. Feeling a combination of exhausted, inspired and ready to take off 🚀

Incredible experience, energy and people. Grateful for the opportunity to be part of this company that values relationships, growth, excellence and innovation at the highest levels. We also know how to have fun and throw a hell of a party to celebrate one another.

Until next time, AUS 🫶🏼🇦🇺 taken in Brisbane, Queensland, Australia by @theathleteconnection

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a month ago

Kicking off Day 2 at VALDCON 👟 🟠 by @theathleteconnection

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a month ago

VALDCON begins 🇦🇺 taken in Brisbane, Queensland, Australia by @theathleteconnection

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a month ago