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Victoria 🦋 Spiritual Life Coach & Intuitive Healer

@thebalancedbetch

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If you just landed on my page — hi, I’m glad you’re here. 🦋

You’re probably someone who’s been doing the work for a while. You know your patterns, you’ve read the books, you’ve done the healing. And yet something still feels... stuck. Like you’re circling the same place no matter how much inner work you do.

That’s exactly who I’m here for.

I’m Victoria — The Balanced Betch. I blend intuitive energy healing with practical spiritual coaching to help self-aware women stop perfecting their healing and actually start thriving.

No toxic positivity, no one-size-fits-all programs. Just real, deep work that meets you where you are.

Everything you need to know about working with me is in this post → from free resources to full transformation.

Have a read, and if something calls to you, slide into my DMs. I’d love to connect. 🫶 by @thebalancedbetch

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4 months ago

I used to think the right coach, the right modality, the right breakthrough would finally make everything click. And I did the work — deeply, earnestly, for years.

But at some point I had to get honest with myself. I wasn’t healing anymore. I was hiding in my healing.

The shift came when I stopped trying to fix myself into wholeness and started letting myself just be whole. That’s when everything changed — not because I found new answers, but because I finally trusted the ones I already had.

This is the work I do with women now. Not more tools, not more techniques. Just a deep, witnessed, fully-held process of coming home to yourself.

If you’ve been doing the work for a while and still feel like something’s missing — I see you. And I’d love to connect. 🤍 by @thebalancedbetch

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4 months ago

Transformation isn’t just what you realize.
It’s what you can hold when life gets real.

The Embodied Woman is built for lived change.
The kind that shows up in your relationships, your choices, your boundaries, and your nervous system.

Not “one day.”
Not “when you feel ready.”

In real time.

If you’re done circling and ready to become the woman you keep sensing is possible, this is your container.

#healing #energywork #selfgrowthjourney by @thebalancedbetch

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4 months ago

Something I’ve never been fully transparent about on here.

For years I carried this quiet belief that being a healer meant having arrived somewhere. That I needed to be resolved, together, further along before I could truly honour what this work was asking of me.

And what that belief actually did (the part I didn’t see until much later) was keep me from honouring what I was genuinely moving through in my own life. I was suppressing parts of myself to maintain an image of what I thought a healer was supposed to look like. And that suppression kept me stuck in ways I’m only now fully understanding.

The shift was slow. It came through my daily life and actions, and through the moments where I allowed myself to just be human in a session and watched what happened as a result.

What happened was that people received more. Not less.
Because I could meet them in the real of it. Not from a pedestal. From right beside them.

I am still healing. I am still figuring things out. I am still moving through my own layers while I help other women move through theirs.

And I wouldn’t have it any other way.

Save this for the next time you feel like you need to be further along before you’re allowed to show up fully.

You don’t. 🫶

#healingjourney #energyhealing #selfgrowth by @thebalancedbetch

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4 days ago

This is The Transmission.
A recurring series where I name a pattern, speak to what’s underneath it, and offer something small and real to shift it.

Starting here because this one is everywhere right now.

The “not yet” voice is one of the most sophisticated forms of self-protection I’ve ever encountered. And I say that as someone who listened to it for years before I finally handed in my resignation and bet on myself completely.

Readiness never arrived the way I thought it would. What arrived instead was a moment of deciding that waiting was costing me more than moving would.

That’s always the trade-off.

Save this one. Come back to it when “not yet” gets loud. ✨ by @thebalancedbetch

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24 days ago

I said this a while ago and I’m saying it again because I think some of you need to hear it for the first time, and some of you need to hear it again.

There is a version of the wellness space that has quietly convinced women that healing is the destination. That if you just do enough work, go deep enough, clear enough, you’ll eventually arrive somewhere finished and whole and ready to begin your life.

But healing was always meant to be the doorway. Not the room you live in.

The women I work with are some of the most self-aware, deeply feeling, genuinely committed humans I have ever met. And the thing that changes everything for them is the moment they realize they are allowed to walk through the door.

Not when they’re ready. Not when it’s all resolved. Now.

Your life is not a waiting room for the healed version of you. It’s happening right now.

And you get to actually be in it. 🦋

Save this for the next time you catch yourself waiting to be further along before you start living.

#energyhealing #healingjourney #thrivingnotsurviving by @thebalancedbetch

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25 days ago

Once a month I open a room.

No agenda, no performance, no pressure to be further along than you are.

Just women who are ready to drop in, receive, and remember who they are.

We do group energy healing. Channelled guidance. Meditation. Sometimes a little hot seat coaching if it feels right.

It’s called The Devotion Room and it’s completely free.

The next one is July 7th at 7:30 PM EST and I would love to see you there.

Not as a pitch. Just as an invitation to feel something shift in a room full of women who get it.

Register through the link in my bio.
Bring someone who needs this.
Come exactly as you are. 🕯️🦋

#energyhealing #spirituallifecoach #healingfromwithin by @thebalancedbetch

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a month ago

I didn’t show up the way I wanted to recently. And my first instinct was to shame myself back into alignment.

Which, if you know anything about shame, you’ll know doesn’t actually work. It just makes you smaller. And smaller was never the goal.

Expansion includes the moments you fall short. It includes the activated nervous system, the reaction you wish you’d handled differently, the version of you that showed up when you were caught off guard.

Honest accountability without self-destruction. That’s the practice.

You don’t have to shame yourself into becoming her. You just have to keep choosing her. Even after the moments that didn’t look like her at all. 🦋

#energyhealing #healingjourney #selfgrowth by @thebalancedbetch

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a month ago

This one might be my most controversial episode yet. But it needed to be said.

Trauma work changed my life and I will never stop believing in its power. And I also think the wellness space has created a version of healing that keeps some women stuck in a loop they were never meant to live in permanently.

You are not an endless excavation project.
At some point the healing has to become the life you want to live. And you get to decide when that point is.

Save this for when you need the reminder. 🩷

#healingjourney #selfgrowth #energyhealing by @thebalancedbetch

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a month ago

Look, I’m a Spiritual Life Coach and have been practicing spirituality for over 12 years. This is just my life.

✨ I pull oracle cards before making big decisions. Not because a card tells me what to do, but because my reaction to the card tells me what I already know.

✨ I energy cleanse my space after heavy client sessions, uncomfortable conversations, and honestly sometimes just Mondays.

✨ I talk to my guides out loud. In the car mostly. My neighbours probably think I’m on a very intense phone call.

✨ I set intentions at every new moon and I write them down by hand because typing it doesn’t feel the same.

✨ I genuinely believe my body knows things before my mind catches up. I’ve made some of the best decisions of my life by following a feeling I couldn’t explain yet.

None of this makes me less grounded, less practical, or less capable of living a real life. It makes me more of all three.

Practical spirituality isn’t about choosing between logic and magic. It’s about using every tool available to you.

💬 Tell me yours. What’s the woo thing you do that you don’t fully admit to people? No judgment here.

#energyhealing #spiritualawakening #woo by @thebalancedbetch

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a month ago

Moving through something doesn’t mean you’re “over it.”
It means you’ve decided it doesn’t get to drive anymore.
There’s a difference and it’s worth knowing.

Save this for the week when everything feels like too much. 🦋

OR screenshot slide 5 and sit with it today. What are you still carrying that was never yours to keep?

#energyhealing #selfgrowth #healingjourney by @thebalancedbetch

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a month ago

We talk a lot about healing the inner child. The inner teen. The younger versions of ourselves who needed things they didn’t get.

And that work is real and it matters.

But sometimes the healing isn’t about going back and excavating. Sometimes it’s about letting her out.

The 16 year old version of me didn’t know what shadow work was. She just knew which songs made her feel everything at once and she turned them up loud.

That’s not a distraction from your healing. That might actually be it.

Put on the song. Close the door if you need to. Let yourself feel something just because it feels good.

Drop the song below: the one that takes you straight back. I want to make a playlist. 🎵

#energyhealing #selfgrowth #innerchild by @thebalancedbetch

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a month ago