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Chelsea Snook | Women’s Weight Loss Coach

@thebalancingbean

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✝️ Jesus Follower
Helping Single Women under 40 lose weight
without giving up the life they love ✈️ 🍝
The Pickle Trick that Killed my cravings 👇🏽

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Who knew !? Pickles were the secret the whole time !?

I first used this tactic with one of my first “binge-eating” prone clients and she LOVED it

She was absolutely FLOORED by how well this worked

Seriously if you’re prone to binge eating or just feeling rly hungry at the end of the day this is exactly what you need

Dm me “pickle” for the free guide or watch the full video linked in my bio!

#weightlossforwomen #weightlossformoms #loseweightnow #fatlosstips #weightlossforbusypeople #pickles #fatlossrecipes by @thebalancingbean

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2 years ago

Harsh truth.

I cringe everytime someone gives me the “excuse” that they can’t afford it.

Because I know you’re spending money on other frivolous things like Starbucks, target runs, Botox etc

All fun things but if you’re not healthy- nothing else matters.

The moment you get that diagnosis. Nothing else matters.

Then you’re worried about your health- only then do you find the money to fix what’s wrong with your body. And that’s why big pharma thrives … they live that you wait til it’s too late to invest money into your health 🤑

Meanwhile- health professionals and coaches like myself are out here screaming 😱 “caution!” Don’t wait! I’m here to help… but you use money as an excuse to let the problem continue.

I mean this with all of the love possible ♥️ but if you’re using money as an excuse to not hire help … I think it’s time to reconsider what’s a priority to you.

If staying healthy and being preventive so you don’t have to be stuck with huge medical bills or pay for an overpriced weight loss shot that now has lawsuits against it for how unhealthy it truly is for most people… then this is your sign to take the leap and do what you KNOW needs to be done.

Because you know it works, you’ve seen the results and testimonies from other people. You just don’t want to take that leap … and I get it. It’s scary!

That’s why I offer a FREE one on one consultation where I invest my own time into speaking with you to help you understand where you’re at currently and how we can meet you where you are and find an arrangement that works for ypu both financially and physically

I’m super chill I promise I don’t yell at you like this on the call ;) but bestie I rant because I care. 🫶🏼😬

Dm me “free consult” if you’re ready to take that jump

#weightlossforwomen #loseweightnow #singlewomen taken in Hershey, Pennsylvania by @thebalancingbean

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a month ago

The girl who ate way
too little or way
too much taken in Harrisburg, Pennsylvania by @thebalancingbean

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a month ago

Whew 😮‍💨…

We can’t be havin every single Tom, Dick & Brayden comin up to me when I’m tryin to focus here. Girl got a competition to prep for 😬

#weightlossforwomen #singlegirl #womenbodybuilding #femalebodybuilder taken in Hershey, Pennsylvania by @thebalancingbean

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a day ago

I mean… he’s clumsy I had to help him up right 🤷🏼‍♀️

#gymgirlsdaily #funnygymreels #singlegirlproblems #singlegymrats taken in Harrisburg, Pennsylvania by @thebalancingbean

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3 days ago

Follow ya girl I’ll hook ya up!

As a nutritionist/trainer & now aspiring bodybuilder (who also has lost weight in the past) I know what works and what’s a waste of time when it comes to fitness and “dieting”

The pickle trick isn’t a trick at all but rather a tool / method to help you overcome your roadblocks stopping you from executing your weight loss plan long enough to actually see results

Follow me and watch the free training in my bio - and if it resonates with you as you feel like this is the exact strategy you’ve been missing dm me “pickle” and I’d love to chat with you ♥️

#weightlossforwomen #loseweightnow #weightlossforsinglewomen #singlechristian taken in Harrisburg, Pennsylvania by @thebalancingbean

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3 days ago

It’s incredibly exhausting to be like this. But hey on the bright side I’m also extremely ambitious and get a lot of sh*t done 😆😁🤷🏼‍♀️

I’d rather be hyper disciplined than hyper UN disciplined, which is what 99% of the population suffers from.

BUT if you’re someone who wants to be like …idk… normal 🙃 and someplace in the middle of hyper ambitious and hyper not ambitious haha I got you.

As a fitness coach and nutritionist for more than 10 years I’ve helped women of all sorts of ambition levels and I can promise you having a coach who has been in your shoes and done it all when it comes to weight loss, fitness goals, etc. is the missing piece to get you over that hump if stalled weight loss & lost ambition.

Dm me “ambition” if this resonates with you! I’m accepting 3 more clients before my show in November.

#weightlossforwomen taken in Harrisburg, Pennsylvania by @thebalancingbean

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5 days ago

It’s the best way to keep the peace yall I promise. 😂 the less we speak to each other the better 👌🏼

Strictly daughter business only. lol and the thumbs up 👍🏼 is all I neeeed on a sat morning before drop off

#singlewomen #babydaddydrama #singlechristianwomen taken in Harrisburg, Pennsylvania by @thebalancingbean

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6 days ago

Girls night at HP ! @hersheypark taken in Hershey, Pennsylvania by @thebalancingbean

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7 days ago

Do ppl still say k.i.s.s ? Or is that my millennial age showing😁🤔

Either way keep it simple silly (🤪 changes that last one up)

Track your calories- find the foods that fit and that you like and can tolerate for 6-12 weeks and just stick to it!

Superrrr simple.

Ask any bodybuilder what they eat- and how they get shredded so fast- that’s what they’ll tell ya.

Eat the same foods on repeat and don’t get “bored” or if you do get “bored” who cares it’s not about fun it’s about reaching your goals and living a long healthy life so you’re not 65 years old needing a walker, wheelchair, grab bars all the thingssssss mmmmkk

Luv ya 😘

#weightlossforwomen taken in Harrisburg, Pennsylvania by @thebalancingbean

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8 days ago

This might be hard to hear but… everyone has that one thing that defines them.

What they want to be remembered for and how they want others to perceive them.

For most women unfortunately, they lose themselves in the middle of becoming a mom, a wife, the family “glue” so to speak, which is importsnt don’t get me wrong but you’re more than that.

What happens when the kids grow up?

Who are you and what are you trying to achieve for yourself outside of that?

Im not belittling motherhood, or being “domesticated” so to speak, those things are beautiful but don’t make them your entire personality.

First find Jesus. Because he’s meant to be your entire personality haha and it’s the only way you’ll truly ever find peace … but after that find something you’re passionate about that isn’t revolved around you being a mother or wife. Just try it…. I promise you’ll feel more fulfilled, more accomplished and in return honestly you’ll probably be an even better mom, wife, sister, friend etc.

Bodybuilding for me taught me a discipline like no other. It gave me passion, and a purpose for each day. Because the confidence I gained, and the fact that I can be:

- An awesome mom AND
- compete in body building competitions …AND
- run a business … AND
- volunteer at my church high school ministry leading young women towards Jesus

Isn’t because I’m more ambitious or have more time than anyone else, but it’s because I use the gifts God gave me, prioritize what’s important to me and stop letting the expectations society has on women define me.

And you can to.

Maybe your goal isn’t bodybuilding (yet … 😝) but maybe you just want something that’s yours and yours alone. Write a book, start a podcast, lead ministry, start a health journey (one that you’ll actually follow through with this time)… just do it. Cus life is short- the kids grow up- and you’re left with whatever you’ve built and put your time and efforts into.

I hope this offended somebody cuz if it didn’t I’m probably not doin it right ;)

#weightlossforwomen #womenbodybuilding #momswholift #womeninmenfields taken in Hershey, Pennsylvania by @thebalancingbean

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