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The B Frequency

@thebfrequency

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Sound Frequency Workshop 🔊
Experience sound like never before ⚡️
Author “Letters to Self” 📘
Public Speaker & Mentor
Book your ticket 👇 link bellow👇

POSTS STORIES REELS TAGGED

Next sound frequency workshop 31st August 2023 ❤️🙌

Time : 18:30
Location : Studio 9294, 90 Wallis Road
E9 5LN Hackney Wick – London

What is Sound Frequency Worshop? Before I explain what the workshop is about, I need to explain what our human body is made of and how it functions.

We are electric beings: The human body is a complex electrical system. Our cells communicate with each other using electrical signals, and our nervous system is based on the transmission of electrical impulses. In fact, the function of our muscles, heart, and brain is all based on electrical activity.

Sound frequencies vibrate through water: Sound waves create vibrations, and as we are made of water, sound vibrates through our body with different frequencies. Now, what is the Sound Frequency Workshop?

It’s a workshop that combines different sound frequencies to vibrate through different electric main points in our body, releasing any energy blockages caused by stress or pressure in everyday life.

How did I learn the Scientific side of Sound Frequencies:

I study power of sound frequencies with Dr Jeffrey Thompson which is considered the world’s premier sound healing researcher, brainwave entrainment expert, and high-tech personal transformation innovator, motivator and futurist. He is a physician/ musician, composer, inventor, educator and author. His work addresses harmony between the body/mind/spirit and is clinically proven to foster deep personal wellness and expansion of consciousness. On my studies with Dr Jeffrey I learned on how to use exact sound frequencies for resonating various parts of the body for healing work. This workshop is very useful If you are going through overwhelming level of stress, insomnia, anxiety or wanting to release past traumas.

Get your ticket on my website! Limited spaces available 🙏 by @thebfrequency

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3 years ago

Every festival has someone behind the scenes who holds everything together, and for Sound & Silence, that person is Tuba.

She coordinated every facilitator, every workshop, every experience. She liaised with performers and DJs, sorted the logistics, supported production, kept volunteers on track, managed communication across teams, and quietly solved what felt like hundreds of things before the day even began.

But more than any of that, she cared. About the details, about the people, about what it would feel like to walk through the door on the 12th as an attendee.

Tuba, we are so grateful for you. This festival has your heart all over it. We love you to the Moon and back, and looking forward to continue this journey together.

Thank you. 🤍

@tuba__doner
📸 johnbanyardphotography by @thebfrequency

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3 months ago

Gongs, singing bowls, flutes, and instruments most of us have never heard before.

Lukas of Fila Vitae Sound Journeys brings a trauma-informed sound journey to Sound & Silence Festival. Part sound bath, part ceremony, all the way into stillness. Book your spot before it goes!

Tickets in bio · Donation based · Alcohol free

@__sound_and_silence__
@filavitae.soundjourneys by @thebfrequency

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4 months ago

You don’t always need words to feel close to someone.

Julia Samel leads Moving Connections: simple, embodied exercises that give you permission to move, be moved, and just be with others without a script.

One of the experiences waiting for you at Sound & Silence Festival, 12th July in Hackney Wick. 🤍

Donation based, alcohol free, tickets in bio.

@__sound_and_silence__
@movingconnectionsuk @julia.dance.uk by @thebfrequency

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4 months ago

This is what Sound & Silence Festival is. All of it for one day. Don’t miss out. Come join us!

12 July · Hackney Wick · Alcohol free · Donation based

Tickets in bio 🤍
——

🎥
Voice over: @george_montagu

Footage by:
@innersticeldn
@soundhealingbliss
@sunitamovement
@cucumbercomedyclub
@fulljoycommunity
@ryan_rhodes_
@movingconnectionsuk
@julia.dance.uk
@daisy_speedfriending_inclusive
@ecstaticdanceculture.ldn

Edit: @aleksandra_karpowicz by @thebfrequency

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4 months ago

What if your breath could take you somewhere your mind can’t?

Basia Zieniewicz brings psychedelic breathwork to Sound & Silence Festival in its original sense. Soul-manifesting with no substances but conscious connected breathing, followed by yoga nidra to rest and integrate.

Hosted with Yoga in the Stars.

Find them at Sound & Silence Festival, 12th July in Hackney Wick. 🤍
Tickets in bio · Donation based · Alcohol free

@__sound_and_silence__
@holotropictherapist by @thebfrequency

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4 months ago

Modern life teaches men to hide their emotions, tolerate unsustainable levels of stress, and carry heavy burdens in isolation.

The Men’s Circle at Sound & Silence Festival is a confidential, judgment-free container where men can drop their armour, turn inward, and stand shoulder-to-shoulder with others doing the same work.

Grounding meditation, breathwork, conscious inquiry, and vocal expression tools to transform old patterns into clarity, purpose, and authentic direction.

Find Ryan at Sound & Silence Festival, 12th July in Hackney Wick. 🤍

@ryan_rhodes_
@__sound_and_silence__ by @thebfrequency

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4 months ago

Tickets are out! 12 July · Hackney Wick · 10am–10pm 🤍

12 hours, multiple venues across Hackney Wick. One day built entirely around you.

Sound journeys. Sober rave. Talks. Workshops. Live music. Singing. Breathwork. Ecstatic dance. Food. Community and lots of Love!

Donation based. Alcohol free.

We invite everyone to choose a contribution that feels both sustainable and generous in relation to their circumstances. Together, we can create a festival rooted in accessibility, care, and shared responsibility.

Tickets are live - link in bio.

@__sound_and_silence__
@community_yoga_project @sunitamovement @fulljoycommunity @feelhumanwithjane @basia.zieniewicz @yoga_in_the_stars @bodyandbreathislington @re.nurture @neil.karma @lamine.wav @movingconnectionsuk @repot.hackneywick @felsteadart @socialyoga_ldn @lordnapierstar @ostarasoma @innersticeldn @ecstaticdanceculture.ldn @filavitae.soundjourneys @ryan_rhodes_ @repot.hackneywick @kitjay_music
@fabwick
@daisy_speedfriending_inclusive by @thebfrequency

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4 months ago

From the underground clubs of London to festival stages around the world, Lamine built a reputation for deep, hypnotic DJ sets.

Then, a few years ago, he took a step back to reconsider how he wanted to make music, and how his love of plants could become part of the process.

That reflection led him to open Repot with his partner Mona. A plant shop and art space where music, plants, and creativity exist side by side.

And then came Plants Can Dance created alongside Brian D’Souza. An immersive sound experience where living plants become instruments, biosonification translates their energy into sound, and music doesn’t simply get played.

It grows, shifts, and emerges from living systems.
Come listen to the hidden music of plants. 🤍

12 July · Hackney Wick Tickets in bio · Donation based · Alcohol free

@__sound_and_silence__
@lamine.wav @repot.hackneywick by @thebfrequency

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4 months ago

How do we find safety in a world that often feels overwhelming?

Join counsellor and psychotherapist Dan Lowe for an open workshop exploring ADHD, autism, and the experience of navigating public spaces as a neurodivergent person.

Together, we’ll open a conversation around the challenges, strengths, and realities of neurodiversity, moving beyond outdated ideas of disorder and towards a more compassionate understanding of the many ways people experience the world.

Whether you identify as neurodivergent, are supporting someone who is, or are simply curious to learn more, you’re warmly invited into the conversation.

ADHD & Autism: How to Find Safety in Public Spaces?
With Dan Lowe

Tickets in bio · Donation based · Alcohol free

@__sound_and_silence__
@bodyandbreathislington by @thebfrequency

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4 months ago

It’s here. The full Sound & Silence Festival Line Up. 🤍
12 hours. Multiple venues across Hackney Wick, and we can’t wait to welcome you!

One day built entirely around connection, movement, sound and community.

Alcohol free. Donation based. Community Led

12 July · Hackney Wick · 10am–10pm

Tickets in bio, come as you are. 🤍

Thank you to all our friends for making it happen 🤍

@__sound_and_silence__
@sunitamovement
@community_yoga_project
@repot.hackneywick
@fulljoycommunity
@bodyandbreathislington
@feelhumanwithjane
@basia.zieniewicz
@holotropictherapist
@yoga_in_the_stars
@re.nurture
@neil.karma
@lamine.wav
@movingconnectionsuk
@julia.dance.uk
@ostarasoma
@innersticeldn
@authenticbrewofficial
@ecstaticdanceculture.ldn
@tigerbalmmusic
@kata_forgottenfun
@filavitae.soundjourneys
@ryan_rhodes_
@kitjay_music
@daisy_speedfriending_inclusive
@cucumbercomedyclub
@felsteadart
@michael_wormack
@tuba__doner
@rux.c by @thebfrequency

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4 months ago

Meet Jane Latham, a Hackney Wick local who has been leading ecstatic dance in these very woodlands for seven years.

Always donation based. Always open to all.

We experienced Jane’s sessions, and they are something else. You stop thinking and start feeling.

At Sound & Silence Festival she’s bringing this same energy to the dancefloor, and when the movement settles, Ecstatic Dance Culture will be closing the experience with a gong bath to bring you back to earth.

No experience needed, no performance required. Just you, the music, and a full session of letting go.

Come dance with us. 🤍
12 July · Hackney Wick · Tickets in bio
Donation based · Alcohol free

📽️ @aleksandra_karpowicz

@ecstaticdance.uk @tigerbalmmusic @kata_forgottenfun
@__sound_and_silence__ by @thebfrequency

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4 months ago