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The Bright Side Studio

@thebrightsidekw

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A bright new place for yoga & pilates classes in Kitchener-Waterloo. Now open! ☀️

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FAQ, but make it simple.

Everything you need to know before your next visit—no guesswork, no stress.

Questions always welcome 🤍 by @thebrightsidekw

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8 months ago

A space built with intention.
A studio rooted in community.

Welcome to The Bright Side Studio — where movement, mindfulness, and connection come together. This is more than a place to take class… it’s a place to belong.

We’re so glad you found us. ✨ by @thebrightsidekw

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9 months ago

The Bright Side Studio didn’t start as a business — it started as a feeling.

A desire to create a space where people feel welcome, supported, and empowered to show up exactly as they are. What began as an idea has grown into a community we are endlessly grateful for.

Thank you for being part of our story. This is only the beginning. 🤍 by @thebrightsidekw

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10 months ago

It's more than just a class. ☀️

It's the energy when you walk through the doors. The people who make you feel welcome. The music, the movement, the heat, and that feeling you carry with you long after you leave.

It's a space to challenge yourself, reconnect, have fun, and simply be you.

That's The Bright Side experience. And we'd love for you to be part of it. 🧡

#TheBrightSideStudio #FindYourBrightSide #WaterlooYoga #WaterlooPilates taken in The Bright Side Studio KW by @thebrightsidekw

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10 days ago

Thanksgiving long weekend at The Bright Side 🍂

A little movement, a little breath, and plenty of reasons to make some time for yourself this weekend.

We’ve got a full lineup Saturday and Sunday, and we’re keeping things going Monday morning too — including The Blend at 10AM with Lacia + Matt. 30 minutes of Pilates. 30 minutes of Yoga. The best of both worlds. 🤍

However your long weekend looks, come spend a little of it with us.

Saturday → Sunday → Thanksgiving Monday
Book your spot in the app.

See you on the mat. ☀️ taken in The Bright Side Studio KW by @thebrightsidekw

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11 days ago

Well… that was FUN. 🤍

Our first The Blend is officially in the books, and I had so much fun getting to do this with Lacia. She is the absolute best.

A little Pilates. A little yoga. A lot of sweat, laughs, and getting to teach together — which made this one pretty special.

And judging by the reviews… I think The Blend might be onto something. 😉

Missed this one? We’re doing it again.

October 17 + October 31
The Blend — Pilates + Yoga with Lacia & Matt

Can’t wait to do it again. ❤️ taken in The Bright Side Studio KW by @thebrightsidekw

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15 days ago

Some classes move your body. Some take you somewhere else.

Starting this Sunday at noon, Dahlia gets 75 minutes ✨

More time to explore. More time to breathe. More time to get a little weird, go a little deeper, and see where the practice takes you.

If you know Dahlia, you know.

Her classes are thoughtful, funky, unexpected...the kind where you look up at the end and aren’t entirely sure where you just went.

So give her 75 minutes.

Let Dahlia take you out of your head, into your body… and maybe a little beyond it.

75-Minute Yoga with Dahlia
Sundays at 12:00 p.m.
Starting this Sunday at The Bright Side. taken in The Bright Side Studio KW by @thebrightsidekw

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16 days ago

Something new is hitting the schedule.

THE BLEND.

30 minutes of Pilates.
30 minutes of yoga.
One hour that gives you the best of both.

We’ll build strength, stability and control — then shift into movement, mobility and space.

Strong. Open. Reset.

Come try The Blend. 🤍 taken in The Bright Side Studio KW by @thebrightsidekw

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18 days ago

Why choose?

30 Pilates.
30 Yoga.

Strength meets mobility. Effort meets ease.

THE BLEND — the best of both, blended into one hour.

See you on the mat. 🔥 by @thebrightsidekw

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18 days ago

Start your morning with us! 8AM Pilates & yoga classes now on the schedule every day of the week. taken in The Bright Side Studio KW by @thebrightsidekw

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20 days ago

Play time on a Sunday. 🤸‍♂️

Because sometimes yoga doesn’t need to be that serious.

Move. Play. Laugh. Try the thing. Fall out of it. Try again.

Happy Sunday from Lacia and Matt taken in The Bright Side Studio KW by @thebrightsidekw

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21 days ago

Sometimes our community says it better than we ever could.

Thank you, Byron. This one means a lot. 💚

Sunday Yin • 8:00 a.m.
Come experience something different. taken in The Bright Side Studio KW by @thebrightsidekw

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21 days ago