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The Caim Circle | Growth Community

@thecaimcircle

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followers

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⭕️A Caim is an invisible circle of protection, a sanctuary of protection & healing
💞This is where personal healing becomes collective transformation

POSTS STORIES REELS TAGGED

I help people understand not just what they’re consuming—but why they’re consuming it.

On one side: Untoxicated. Clean label adaptogens, alcohol-free beverages, conscious choices that nourish your nervous system.

On the other: The Caim Circle. Shadow work, somatic healing, understanding the patterns that drive consumption in the first place.

Most people think swapping tequila for a fancy mocktail is the transformation.

It’s not.

The transformation is understanding why you reached for the drink. What you were trying to escape. What safety you were seeking outside yourself.

This is where beverage consulting meets shadow work. Where clean labels meet consciousness. Where your relationship with what you drink becomes the gateway to understanding your relationship with everything else.

Military vet. Taekwondo black belt. 700+ hours trauma-informed yoga training. Mother of three. Shadow work coach. The clean label specialist.

I’m Jessa Frances, and I don’t just help you drink better—I help you live better.

#consciousconsumption #shadowworkcoach #alcoholfreelifestyle #untoxicated #thecaimcircle #functionalbeverages #traumainformedcare #holisticwellnesscoach by @thecaimcircle

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a year ago

✨ Ready to Rewrite Your Story & Step Into Your Most Aligned Life? ✨

If you feel stuck in cycles of self-doubt, unhealthy habits, or uncertainty about your path, I’m here to guide you back to your truth.

My holistic coaching programs are designed to help you break free from limiting beliefs, reconnect with your authentic self, and build a life that truly aligns with your soul’s purpose.

💌 This is for you if:
✔ You’re ready to break free from self-sabotage & overwhelm
✔ You want to reconnect with your authentic self & true desires
✔ You desire a supportive, holistic approach to personal transformation
✔ You’re committed to doing the inner work & stepping into your full power

If this speaks to your heart, let’s connect! DM me “ALIGN” or click the link in my bio to explore how we can work together. Your transformation starts now. 💫

#holisticcoaching , #selfdiscoveryjourney , #transformyourlife , #consciousliving , #mindbodysoulalignment , #personalgrowthjourney , #healingandgrowth , #soulguidance , #mindsetshift , #authenticliving , #somatichealing , #memoirwritingforhealing , #subconsciousreprogramming , #nervoussystemreset , #rewriteyourstory , #innerchildhealing , #energyalignment , #shadowworkjourney , #thecaimcircle , #awakenyourtruth taken in Charleston, SC by @thecaimcircle

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2 years ago

The Caim Circle is more than just a membership—it’s a community, a sanctuary, and a powerful container for transformation.

You are not alone- find the right people to share your story with, that is how true healing begins! Step inside our circle and get the holistic resources you need to live bravely, let go of shame and experience life to its fullest!

🌿 Monthly live sessions & mentorship
📖 Writing, breathwork & subconscious reprogramming
🌀 Community support & accountability
💫 A safe space to explore your truth & step into confidence

This is for you if you crave:
✔ A supportive community on your journey
✔ A mix of coaching, rituals & embodiment work
✔ Consistency, structure & inspiration

#holisticcoaching , #selfdiscoveryjourney , #transformyourlife , #consciousliving , #MindBodySoulAlignment, #personalgrowthjourney , #healingandgrowth , #soulworker , #MindsetShift, #authenticliving , #somatichealing , #MemoirWritingForHealing, #subconsciousreprogramming , #nervoussystemreset , #rewriteyourstory , #innerchildhealing , #energyalignment , #shadowworkjourney , #caimcircle , #awakenyourtruth , #findyourtribe #community #connection #coaching #womensupportingwomen #holistic #membership taken in Charleston, SC by @thecaimcircle

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2 years ago

Self-awareness in real time -as usual- brought to life through my writing.
Screaming into the silence of the blank page is incredibly therapeutic. I recommend giving it a try.✍️

#substack #mentalhealthawareness #sacredrage #showingupformyself #bigdreams by @thecaimcircle

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3 days ago

October is here! Are you feeling the energy shift? Know you want to move through the last part of 2026 feeling cozy, loved, and on track with the truth of your heart?

The Caim circle is open and now it’s easier than ever to integrate into your life. Simply join my substack. 😉

Come on home. 🏡

#membership #community #mykindofpeople #shadowwork #october by @thecaimcircle

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17 days ago

The Caim Circle Is open for those who are ready to live this life on purpose. Only 33 dollars a month for that radical shift you know you’re ready for - for the shadow work necessary to not only be forced to change but to do it on purpose WITH PURPOSE.

Let’s connect.

#shadowwork #affordablelifecoaching #holisticcare #selfawarenessjourney #rewriteyourstory by @thecaimcircle

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2 months ago

I am currently finding my way forward one careful step at a time.

Learning to anchor myself and what feels safe within me rather than chasing safety and what’s out there.

Because no place, no person, and no perfectly mapped out future has ever been able to give me what only I can cultivate inside myself.

I’m focusing less on finding the “right “path, and being more committed to becoming someone who feels at home wherever the path leads.

The future doesn’t have to feel certain for me to trust a woman who is walking toward it. 🩷🩷🩷 taken in Louisville, Kentucky by @thecaimcircle

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3 months ago

This week’s piece- a deeper peak inside my journey towards… here.

This is what memoir offers you, my darlings. It offers you… YOU. Connection and understanding of yourself, and a true way to honor yourself and your life.

Join me in The Caim Circle, and in The Memoir Method Rewrite Cohort starting this fall.

#writeyourstory #mystory #knowthyself #thememoirmethod #community by @thecaimcircle

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4 months ago

Sometimes you need to put all that heaviness down and go lay in the grass under a tree.

We are all just children here.

#connectwithnature #healing #nature #selfawareness #breathe taken in Goose Creek, South Carolina by @thecaimcircle

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4 months ago

The woman I am today was built in the moments no one saw.

The tears, the hard conversations, the boundaries, the healing, and the decision to finally face the pain I carried for years.

Healing wasn't easy, but it gave me a life I could've never imagined for myself!

Thankful for the @thecaimcircle & @jessafrances

#HealingJourney #ChooseYourself #SelfLoveJourney #PersonalGrowth
#WomenHealingWomen by @thecaimcircle

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4 months ago

Curious questions answered 😘

#membership #community #healingcommunity #trueconnection #lifelongfriendship by @thecaimcircle

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4 months ago

I’ve working on next weeks Substack - all about my journey to Untoxicated and The Caim Circle (@getuntoxicated and @thecaimcircle) and I felt inspired to share a piece of it here with you.

Be sure to subscribe to my Substack to read the full essay when it publishes on Thursday.

It’s pretty wonderful to wake up everyday and live this life on purpose.

Thank you to all of you on this journey with me! @dlpratt_ @mzwhitti @dessiespears @a_scales17 @kimmy.buda @tiffanyjoyrogersjackson @stevican @meg.marshall13 @mr.zeroproof @criticalritual @gemariekathleen

And thank you SO MUCH to my brands and the NA Community- you are in total ROCK STARS ✨ and the real deal, my g’s.
@generationna @killjoy.shop @sipplantmagic @distillandexpress @zeroproofnation @tedsegersbrew @baxbotanics @allthebitter @curiouselixirs @amethystnaspirits @rasaspirit @rockgrace_ @sechey @321nokiddinsoberclub @drinkdomo and so many more! by @thecaimcircle

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4 months ago