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Chef Nik 👩🏼‍🍳

@thechefnik

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Sharing healthy meals, inspo & products through hosting and a day in my life

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I can always find a reason to make chocolate 🍫🐰💐🐣🥕

Chocolate @ghirardelli
Matcha powder from Japan (search for matcha milk powder not ground matcha in your store or Amazon)
Sprinkles are dye-free from @wholefoods by @thechefnik

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6 months ago

A little Easter treat from the @albanesecandy bunny himself 🐰🥕 by @thechefnik

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6 months ago

Fajita bowl night 👩🏼‍🍳 the easiest meal prep and dinner idea for the week @sietefoods @latejulyorganic by @thechefnik

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a year ago

Elevate your steak with @betterbuttercb 🤤🥩🧈 Our fav is the truffle. No oils …. Just butter & flavor! Cook your steak, let it rest , then let the butter melt over the top by @thechefnik

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2 years ago

Seared cod fish tacos with cabbage slaw & mango salsa by @thechefnik

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2 years ago

Craving your fav pasta dish but trying to keep it light? Zoodles!! We love to spiral zucchini or yellow squash to throw under our fav sauce. Pictured: bolognese sauce (sautéed diced carrots, celery, onion in EVO, then add a jar of marinara & cooked ground beef. Let simmer for 30 min to an hour) by @thechefnik

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3 years ago

Perfect easy dish for your Friendsgiving, thanksgiving or a game day watch party! 👩🏼‍🍳🧀🍴 by @thechefnik

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3 years ago

The tomato soup of your dreams 👩🏼‍🍳swipe for recipe by @thechefnik

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3 years ago

Peach cobbler without the guilt 🍑🍦swipe for an easy, delicious & protein filled dessert! by @thechefnik

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3 years ago

My healthy version of Tzatziki dip / dressing 👩🏼‍🍳 Swipe for recipe by @thechefnik

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3 years ago

Healthy, guilt free pasta salad and extra protein! Swipe for recipe 👩🏼‍🍳 I eat on this for lunch all week and throw some extra protein on it or mix in with a salad by @thechefnik

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3 years ago

Wanna take a shot with me? 🤭

Juiced turmeric, ginger, carrots, celery & lemon! I purchased this juicer on Amazon (I like this one because it gets every ounce of juice from the fruit/veggie) and all groceries bought from Whole Foods.

Benefits: Boost immunity, cleanse body, replace vitamin deficiencies, fight off diseases and protect body, and aide in digestion! Enjoy! by @thechefnik

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3 years ago