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Cherish Amber - Se/ & Relationship Coach

@thecherishamber

286

followers

308

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✨ Relationship Coach
🌎 Global | Queer, inclusive
❤️ Helping couples + individuals create Relationship 2.0
📍 UK / Worldwide | DM me for calls 💌

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It’s ok to feel like things are hard and overwhelming. It’s also ok to take stock of how far you’ve come.

You don’t have accept ‘defeat’ or stop hoping things change.

But a simple moment of gratitude or celebration can change your mindset in an instant.

Take your time, take a breath. You’ve got this. #couplestherapy #relationshipgoals #couplescoaching #intimacymatters #relationshiphealing #queerrelationships #relationshipgoals❤️ #couplescoach #intimacycoach by @thecherishamber

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a year ago

You get to write a new ending. Every time you say, “Can we talk?” instead of going silent… every time you choose honesty over defensiveness, you shift the pattern. Healing happens in moments, not miracles. And those small moments matter more than you think.

#AttachmentStyle #TransformationalCoaching #ConsciousRelationships #EmotionalConnection #IntimacyCoach #Coach #RelationshipCoach #TantraCoach #QueerRelationships #CouplesTherapy #RelationshipAdvice #RelationshipGoals #RelationshipTherapist #Therapy #datedays #couplescoaching #pleasure #datingtips #datingadvice by @thecherishamber

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a year ago

Forget the grand gestures. Romance is also someone saying, “You don’t have to hold it all.” It’s softening under their gaze. It’s exhaling because you finally feel seen. Let’s normalise that kind of care. That’s the stuff that lasts.

#QueerRelationships #couplescoaching #TantraCoach #EmotionalConnection #Coach #AttachmentStyle #Therapy #ConsciousRelationships #TransformationalCoaching #IntimacyCoach #dateideas #RelationshipGoals #RelationshipAdvice #CouplesTherapy #RelationshipCoach #RelationshipTherapist #pleasure #datedays by @thecherishamber

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a year ago

Yep, I know not everyone has a petting zoo or farm close to them.

But time around animals is proven to lower your heart rate and honestly, you have to be so present when you're around animals that it really does become a mindful practice.

This is Micky by the way. He is a total babe!

#RelationshipGoals #datingtips #DateNight #datingadvice #dateideas #datedays #ConsciousRelationships #QueerRelationships #Therapy #Coach #RelationshipCoach #EmotionalConnection #couplescoaching #AttachmentStyle #RelationshipAdvice #lovelanguages by @thecherishamber

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a year ago

You don’t have to earn it. You don’t have to wait until the to-do list is finished or the body looks different or the stars align.

Pleasure belongs to you, now. You’re allowed to feel good, take up space, and let desire be a part of your daily life.

Pleasure is the very centre of the universe and you deserve to feel every. single. day.

#pleasure #LoveWithoutLimits #IntimacyCoach #EmotionalConnection #TantraCoach #couplescoaching #RelationshipPatterns #PolyamoryCoach #Therapy #IntimacyTips #SecureAttachment #Relationships #CouplesTherapy #OpenRelationships #RelationshipHealing #QueerRelationships #SexualWellness #IntimacyMatters #RelationshipCoach by @thecherishamber

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a year ago

If you grew up with chaos, silence, or shame, it might feel strange to ask for kindness, consistency, or passion.

But you’re not stuck in those old templates. You get to choose something new. Wanting more doesn’t make you ungrateful. It makes you brave.

#couplescoaching #Therapy #RelationshipHealing #SecureAttachment #SexualWellness #OpenRelationships #RelationshipPatterns #TantraCoach #CouplesTherapy #IntimacyCoach #QueerRelationships #IntimacyTips #LoveWithoutLimits #RelationshipCoach #HealingJourney #IntimacyMatters #PolyamoryCoach #EmotionalConnection #PleasurePractice #Relationships #datingtips by @thecherishamber

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a year ago

Yep, it's so expansive I said it twice! 🤣

I hear it so often that people stop working with a coach because they keep using words and phrases that they either don't understand or doesn't land with them.

Don't take it personally, it's perhaps their way of coaching that doesn't feel right for you, and it hopefully shouldn't be a reason you give up on coaching as a whole!

#couplescoaching #TransformationalCoaching #TantraCoach #CouplesTherapy #RelationshipGoals #ConsciousRelationships #RelationshipAdvice #RelationshipTherapist #EmotionalConnection #Therapy #IntimacyCoach #pleasure #QueerRelationships #RelationshipCoach #AttachmentStyle #Coach by @thecherishamber

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a year ago

It might seem easy but the best thing to look after your mental well-being is to maintain these 5 things. SHEDS

S - Social interactions. Ones that light up your heart and light up your soul. That can be meeting with an old friend or a new one. Going to a concert or a gym class or even a women’s/men circle.

H - Hobbies. Find something that’s feels wonderful to you. Not work based, but it can be a sport, crafting, gaming… you name it!

E - Exercise. Move your body in a way that feels amazing, a few times a week. Get your blood pumping, your body flexing. Boost your endorphins!

D - Diet. Eat food that lights up your body and soul.

S - Sleep. Get as much sleep as you can. Feel rested and give yourself the ability to rest and digest.
Photo credit - @pollyfordmedia

#couplestherapy #relationshipgoals #intimacymatters #couplescoaching #relationshiphealing #relationships #mentalhealth #feelgood #happiness by @thecherishamber

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a year ago

How many myths about lube can I fit into 1 post?

There are some things that people believe that I want to dispel!

Let me know which one surprises you!

#Coach #RelationshipGoals #TransformationalCoaching #AttachmentStyle #Therapy #IntimacyCoach #couplescoaching #ConsciousRelationships #QueerRelationships #TantraCoach #EmotionalConnection #lube #dateideas by @thecherishamber

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a year ago

Featuring a Dilly cameo!

Date Night Idea #8

Volunteering is so powerful, as not only are you doing something together, it will also fire up your dopamine as you are making a real difference and giving back.

I love animals more than anything, so I will often default to that, but homeless shelters, elderly care homes, your local community garden... whatever you feel called to!

Enjoy... and drop in the comments where you find to go to!

#CouplesTherapy #RelationshipGoals #DateNight #datingtips #SecureAttachment #HealingJourney #datedays #dateideas #datingadvice by @thecherishamber

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a year ago

Not everyone deserves front-row seats to your healing.

Closure comes from you, not the one who hurt you.

My favourite metaphor for this is a fire. Sometimes, the old relationship has to burn out completely before we can decide whether to build something new—this time, rooted in friendship. You can’t keep blowing on the ashes of what was, hoping they’ll spark into something different. Let the fire die with love, then decide if it’s worth gathering fresh kindling together. 🔥

#couplescoaching #PolyamoryCoach #IntimacyMatters #OpenRelationships #IntimacyTips #CouplesTherapy #IntimacyCoach #RelationshipPatterns #HealingJourney #TantraCoach #Therapy #QueerRelationships #RelationshipHealing #RelationshipCoach #SexualWellness #EmotionalConnection #SecureAttachment #AnxiousAttachment #LoveWithoutLimits by @thecherishamber

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a year ago

Ever wondered what sets apart the relationships that actually go the distance?

As a relationship coach, I’ve sat with couples on the brink, and those building the kind of connection that grows deeper, richer, and more delicious over time.

Here’s what I consistently see in relationships that make it:
✨ Fast repairs
✨ Evolving intimacy
✨ Accountability
✨ Curiosity
✨ Growth

They don’t get it right all the time, they just know how to come back to love.

This post is your reminder that real love isn’t perfect. It’s intentional.

Save this for a moment when you're questioning your connection.

📲 DM me “LOVE” if you’re ready to build a relationship that lasts.

#RelationshipTherapist #RelationshipGoals #CouplesTherapy #SecureAttachment #RelationshipAdvice #LoveThatLasts #QueerLove #ConsciousRelationships #RelationshipHealing #TantraCoach #SecureAttachment #Relationships #OpenRelationships #IntimacyTips #RelationshipPatterns #QueerSexEd #PleasureIsPower by @thecherishamber

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a year ago