Instagram story viewer> @theconch_spot> Posts
391
followers
118
following
📍Lakeland,FL
We bring the heart of the Bahamas to your plate with authentic dishes.With deep Bahamian roots and a passion for bold island flavors!
POSTS STORIES REELS TAGGED
It’s our last Sunset Dance of the summer, presented by Lakeland Regional Health! September’s dance series presents a night of konpa dancing – a Haitian dance style merging meringue and jazz – instructed by Jean-René Rinvil of Danse Konpa on Thursday, September 3!

The Details:
7PM: Doors open for lessons
8– 10PM: Open social dance

Sip & Snack: Enjoy warm hospitality and the fresh, bold flavors of the Bahamas from The Conch Spot. Visitors can learn more about our Bahamian cooking traditions from authentic dishes such as Bahamian Conch Salad, Tropical Conch Salad, and Conch Fritters.

Heads-up on Footwear: The venue is carpeted, please skip the high heels or metal-soled shoes. We recommend flats, sneakers, or smooth soles so you can spin with ease. taken in Bonnet Springs Park by @theconch_spot
3
2 months ago
Download
 by @theconch_spot
1
2 months ago
Download
taken in Lakeland, Florida by @theconch_spot
0
2 months ago
Download
 by @theconch_spot
0
2 months ago
Download
# by @theconch_spot
2
2 months ago
Download
🌴 BIG NEWS FROM THE CONCH SPOT! 🌴

Get ready for the ultimate island feast right here in Lakeland! 
We are officially opening up PRE-ORDERS FOR TOMORROW, and you do not want to miss out on our brand-new, mouthwatering Dinner Options!Whether you are craving our signature fresh conch or want to try our new, savory Garlic Roasted Chicken Dinner—complete with traditional Bahamian peas & rice, baked mac & cheese, and seasoned string beans—we have your Sunday dinner completely covered.
📢 How to Get Your Island Fix Tomorrow:Pre-Order in Advance: Secure your spot today for pickup starting at 3:00 PM!
Call to Order: Dial 📞 863-712-9863 to lock in your dinner.
Pickup Location: Visit us at 📍 5202 Longlake Circle, Lakeland, FL 33805.
Delivery at Your Door: Can't make it out? We are now available for delivery through DoorDash to bring the island flavor straight to your doorstep!⏰ Tomorrow's Hours of Operation:10:00 AM – 8:00 PM EST. 
Fresh. Conch. Cooked fresh to order and packed with authentic island flavor in every single bite. Spaces fill up fast, so call and place your pre-order now! 🍤🍗🇧🇸 taken in Lakeland, Florida by @theconch_spot
0
2 months ago
Download
 by @theconch_spot
1
3 months ago
Download
Needing a way to celebrate Black History Month?

The 2026 Carribean Carnival returns to Bonnet Springs Park this Saturday, February 21st, 3PM - 9PM, and admission is ✨free✨ !

You can expect live music and dance performances, a pop-up market to support local Black- and Caribbean- small owned businesses, food and other family friendly fun! 🎨

Everyone is welcome. 
🤎🖤💛🤍

Special Guests:
@kabakapyramid 
@melogroove 
@djladyshay 
@iriesouljahmusic 

Visit bonnetspringparks.com for tentative schedule and vendor list!

#blackhistorymonth
#tampafl #lakeland #stufftodointampa #stpete taken in Bonnet Springs Park by @theconch_spot
8
8 months ago
Download
Come & Check Us Out!!!👀👀
February 21st @ 3pm
Bonnet Springs

As always we will have fresh Conch Salad and Conch Fritters
We will also have dinners as well.😋😋 by @theconch_spot
0
9 months ago
Download
Come and check us out
February 21st @ 3pm @ Bonnet Springs
Fresh Conch Salad
We will have dinner options as well!!! by @theconch_spot
0
9 months ago
Download
Come check us out at the farmers market here in Lakeland, Florida. Hope to see you there!🇧🇸🫶🏾 by @theconch_spot
0
9 months ago
Download
#theconchspot #supportlocal #lakelandeats #conchfritters #islandvibes by @theconch_spot
2
9 months ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.

back to up