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thecowboydr

@thecowboydr

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22-yr medical provider AKA the Cowboy Doctor 🤠 By day: ortho & hormone health. By night: rebuilding my own. Husband, dad of 4 teens 👇

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Tell me what your drink is going for you this morning?! by @thecowboydr

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17 hours ago

Getting out of your own way to unlock the best version of you… What’s it gonna take!? by @thecowboydr

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a day ago

by @thecowboydr

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9 days ago

I went from surviving mornings to making lists and prioritizing what I need to get done. What a way to start a day! If you’re tired of surviving and wanna transition into what’s possible? Message me. Let’s make a plan together. by @thecowboydr

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11 days ago

Proud of the young man Caleb is becoming!🤪 by @thecowboydr

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17 days ago

by @thecowboydr

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18 days ago

Five years. ❤️⚾️

This weekend we sat down as a family and watched the 2026 Little League World Series, and it brought back a flood of memories.

Five years ago, that was Caleb standing in that batter’s box in Williamsport — a 12-year-old kid getting to live an experience most baseball players can only dream about.

And now, five years later, the second picture almost doesn’t seem possible. 😂
6’1”, 200 pounds, competing at the PBR Future Games and working toward an opportunity to play college baseball.

So much has changed. He’s bigger. Stronger. Faster. His game has grown tremendously.

But the coolest part is what hasn’t changed.

He still loves baseball. He still loves competing. And if anything, his commitment to working at his craft has only grown.

We had no idea where baseball would take him when we were sitting in Williamsport five years ago. And we still don’t know exactly where the next chapter leads.

But man…what an experience. What a journey. And what a gift it’s been to watch him grow — as a player and as a young man.

Five years. Same kid. Same game. Bigger dreams. ❤️⚾️ by @thecowboydr

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2 months ago

5 years ago! Hastings to Dyersville to Williamsport by @thecowboydr

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2 months ago

by @thecowboydr

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2 months ago

Prep Baseball Future Games! by @thecowboydr

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2 months ago

All In On You!!

I’m simply trying to become the strongest, healthiest version of myself:
for my family, my patients, and whatever God has planned next.
1. Twenty years in medicine taught me how to treat disease. This season of life is teaching me how to build health.
2. I’ve become incredibly intentional about what I put in my body. The payoff has been far bigger than I expected!
3. I’m no longer training just to look fit. I’m training for the next chapter of life.
4. The older I get, the less interested I am in quick fixes…and the more committed I am to habits that actually build health. by @thecowboydr

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3 months ago

You get out of your body…what you put in: quality in/quality out by @thecowboydr

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3 months ago