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The Fix Wellness Lounge

@thefixwellnesslounge

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Your new go-to holistic wellness lifestyle hub!
📍 Hermosa Beach, CA
👇 Discover your FIX! Book your consult for 2.0 ATA Hyperbaric or Chiropractic

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At The Fix Wellness Lounge, wellness is not about quick fixes or temporary relief. It’s about understanding your body, honoring its complexity, and creating a clear path toward lasting health.

Our approach is rooted in functional medicine and advanced therapeutic modalities, guided by decades of clinical experience. We look beyond surface-level symptoms to identify the underlying patterns that influence how you feel, move, and function—physically, mentally, and emotionally.

When you walk through our doors, you can expect care that is fully personalized. No protocols pulled off a shelf. No assumptions. Instead, we take the time to listen, assess, and design a wellness strategy tailored specifically to you and your goals.

From restorative and performance-driven therapies to cutting-edge technologies, every service we offer is intentionally selected to support repair, resilience, and optimization. Just as important, our space is designed to feel like a sanctuary—calm, elevated, and welcoming—so healing begins the moment you arrive.

The Fix is more than a wellness lounge. It’s a place to reconnect with your body, regain balance, and move forward with clarity and confidence.

Welcome to The Fix.

#sustainablewellness #recovery #balance #hermosabeach taken in Hermosa Beach, California by @thefixwellnesslounge

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10 months ago

Step into something rare.

At The Fix Wellness Lounge, membership is more than access—it’s a deeply personalized experience designed for those who take their wellbeing seriously. Who believe whole body optimization is non-negotiable. Every detail is tailored, every visit intentional, and every member cared for with a level of attention that feels both elevated and truly individual.

To preserve that standard, we offer only a limited number of memberships. Once they’re filled, enrollment will close.

If you’ve been waiting for the right moment to invest in yourself in a more meaningful way, this is it. Our team is here to welcome you with warmth, expertise, and concierge-level care that’s centered entirely around you.

Secure your membership now—before access becomes unavailable.

#TheFixWellnessLounge #southbaywellness #athleticrecovery #athleticperformance #memberships taken in Hermosa Beach, California by @thefixwellnesslounge

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6 months ago

We are in love with our EMSculpt Neo! The patient stories and outcomes lift us up daily. Truly transformational.

Thank you @christinebullock for sharing your story to use EMsculpt Neo to support pelvic floor, core strength and repair diastases. Gotta keep you dancing and playing with your beautiful girls💕 by @thefixwellnesslounge

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11 days ago

You’re doing the right things.

You’re sleeping. You’re exercising. You’re taking the supplements. Maybe you’re even supporting your mitochondria with NAD+, CoQ10, Urolithin A, alpha-lipoic acid, or phospholipids.
And yet…
You still don’t feel quite like yourself.
Sometimes the answer isn’t simply “make more energy.” It maybe about what is happening within the cellular environment producing that energy.
Mitochondria aren’t simple little batteries. They are also communication and signaling hubs.

When mitochondria become stressed or damaged, their membranes can lose integrity. This can allow mtDNA (mitochondrial DNA) and cytochrome C to escape into the cell.

Your immune system can recognize misplaced mtDNA as a danger signal, activating pathways such as cGAS-STING and increasing inflammatory signaling. Mitochondrial dysfunction can also increase ROS (reactive oxygen species) and oxidative stress.
That cellular stress can influence energy,
brain function,
recovery,
inflammatory balance,
and resilience.

This is where secretomes are different from many traditional mitochondrial-support strategies.
CoQ10 supports the mitochondrial machinery. Urolithin A supports mitochondrial quality control. Phospholipids support membrane structure. Antioxidants help manage oxidative stress.

Secretomes provide a complex network of bioactive signals that can influence cellular communication, mitochondrial function, inflammatory signaling, oxidative balance, and cellular repair.

So we’re not only asking:
“How do we make more energy?”

We’re asking:
“How do we support the cellular communication and environment that helps your body use that energy, adapt, recover, and function well?”

We don’t believe in a one-size-fits-all protocol.

We establish a baseline, look at the individual, their goals and current state, and build a strategy designed around their biology.
Because the goal isn’t simply to have “better mitochondria.”
It’s to support the cellular environment that helps you function, adapt, recover, and feel more like yourself.

DM us “CELL” to learn more about our approach to cellular signaling and Quantum Factors. Or connec by @thefixwellnesslounge

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13 days ago

That knot you keep chasing? It might not be the real problem 🧠 ⚡️

Our friend @christinebullock has hypermobile EDS, which means her connective tissue is extra loose, so her muscles work overtime just to hold her together. The result is chronic tightness and fascia that feels permanently tied in a knot.

You don’t need EDS to know that feeling, though. 🙋‍♀️ Think of the neck that’s always tight, the lower back that aches after a long day at your desk, or the old injury that never quite let go.

Here’s the thing: when some muscles aren’t firing the way they should, other muscles pick up the slack and overwork. Finding those spots is exactly what the NEUBIE is built for.

⚡ Other treatments work on the muscle. NEUBIE works with your nervous system.
⚡ It finds the spots that aren’t firing right.
⚡ Then it helps retrain them, so you stop treating the same knot every week and get to why it keeps coming back.

Christine’s review: “a game changer… my body finally feels like it can let go.” 🙌

📍 Headed to Law-di-Gras? We’re bringing the NEUBIE to the Longevity Lab to work on upper backs and necks. Come find us!

📅 Can’t make it? Book your NEUBIE session with Dr. Lisette Grass at The Fix Wellness Lounge. Tap the link in our bio or DM us “NEUBIE” to schedule.

Your body is designed to heal. Sometimes it just needs a little re-wiring. 💛

#NEUBIE #TheFixWellnessLounge #emsculptneo® #backpain #neckpain by @thefixwellnesslounge

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19 days ago

Today was a me day. And it could not be a me day without a good sweat at SOHO Yoga in Hermosa Beach. Thanks for being my Sunday church! I always leave feeling more connected, more alive, more resilient and more stinky and sweaty than any other workout 🤣
#sohoyoga
#Yogaismychurch
#metime by @thefixwellnesslounge

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21 days ago

Excited to share our newest wellness, functional stability and strengthening team member! EMSculpt Neo! Pssst… She also helps burn fat and sculpt those abs, glutes and thighs 🙌🏻
#southbaywellness
#thefixwellnesslounge
#emsculptneo®
#strongereveryday by @thefixwellnesslounge

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a month ago

Some moments in this profession are truly special. ❤️

I first started treating Natalie in my home when she was just 10 years old—a young athlete with so much potential and a love for the sports. Over the years, I’ve had the privilege of watching her grow, work through challenges, stay committed, and continue to chase her dreams.

From those early days of youth volleyball, to playing at UCLA and now competing on the AVP, it has been incredible to witness her journey as an athlete and as a person.

And now, all these years later, I get to treat her as an adult at our new home, The Fix Wellness Lounge. There’s something really special about seeing a young athlete you worked with for years to come full circle and continue pursuing the sport she loves at such a high level.

I’m grateful to have played a small part in her journey and incredibly proud of how far she has come. Keep chasing those dreams,NatAttack. You’re just getting started. 🏐❤️ by @thefixwellnesslounge

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a month ago

by @thefixwellnesslounge

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a month ago

Meet The Fix Wellness Lounge at Law-Di-Gras! 🧬✨

This year’s cellular health activation is centered on Quantum Black Cell Factor Secretomes, a regenerative secretome therapy designed to support your body’s natural repair and cell signaling. Think of it as a foundational reset!

Want the full picture? Pair it with Aristotle metabolic and Elie microbiome testing to check in on inflammation, gut health, and energy levels.

📍 Catch them during Office Hours in the Longevity Lab, Health & Wellness in Catalina West:
Friday, October 2nd: 10 AM - 4 PM
Saturday, October 3rd: 10 AM - 4 PM

Four consult packages are available at event exclusive pricing, and The Fix Wellness team will be on site to help you find the right plan!

Pre Sale Pre Screening Consultation Sign Up: https://forms.cloud.microsoft/Pages/ResponsePage.aspx?id=kK0Up5NxDU2Pq63biFUtfWF-4Gbo89hJnR-CgEMyuMpURDgzTjdTRzVHQlowWUlPTUVJQ1FDWjZLSC4u

Event Activation Pre Sale Sign Up: https://forms.cloud.microsoft/Pages/ResponsePage.aspx?id=kK0Up5NxDU2Pq63biFUtfWF-4Gbo89hJnR-CgEMyuMpURTUzWjJMTk4wOVlFQU5LUUNQREhWQkdCVS4u

Pre Sale Package Info: https://custom.cvent.com/1ABC62049CFE4B7C805D5AB9788B8C64/files/ef5c201486ca4bb79c0128be137ca69d.pdf

#LawDiGras #LDG2026 #WellnessLounge #CellularHealth #Longevity by @thefixwellnesslounge

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a month ago

A sneak peek at @thefixwellnesslounge on tomorrow’s session of The Pulse with @justice.hq ?! 🤌🏼

This is just a taste of what Dr. Lisette Beam and her team bring to the table — real tools for root cause healing, recovery, & performance.

Join us inside the JHQ platform this Friday August 28th (11 am PT / 2 pm ET) for a live conversation with @planetfunbob & special guests including Dr. Beam on The Pulse.

To try out Dr. Beam’s work, grab your tickets to @lawdigras Oct 1-3 in San Diego & stop by the Longevity Lounge for the IRL full experience!

Activate your 10-day FREE trial of Justice HQ at the link in our bio to RSVP to The Pulse ➡️ community.justicehq.com

#legalindustry by @thefixwellnesslounge

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2 months ago

Can brain stimulation unlock next-level mental resilience?

If you are looking for new ways to build emotional strength, non-invasive brain therapy might be the answer. Here is how it helps your mind adapt, reset, and thrive:
-Wakes Up Neurons
Uses advanced technology to activate slow-moving brain cells linked to focus and mood.
-Targets the Mood Center
By focusing directly on the prefrontal cortex to help balance daily emotions.
-Lowers Stress Responses
By calming the nervous system to pull your brain out of constant fight-or-flight mode.
-Builds Brain Power
It encourages neuroplasticity so your mind can bounce back from tough days much faster.

True mental resilience is not about avoiding stress. It is about training your brain to handle it with ease.

Save this post for your wellness journey, and share it with someone who needs a mental boost today.
.#MentalResilience #EmotionalRegulation #BrainHealth #Neuroplasticity #MindsetMatters WellnessJourney BrainStimulation MentalHealthSupport by @thefixwellnesslounge

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2 months ago