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@thegymwalk

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𝓕𝓻𝓸𝓶 𝓪 𝓻𝓾𝓷𝓷𝓲𝓷𝓰 𝓿𝓮𝓼𝓽 𝓽𝓸 𝓪 𝓰𝔂𝓶 𝓺𝓾𝓮𝓼𝓽
signature look -BANDANA girl 😻

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I can tell you what goes on my mind but you will think I'm crazy 😂😂
#longruns
#LongRunDay
#raceday
#trainingday
#run by @thegymwalk

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17 days ago

Powered by vibes, miles, and Tinie Tempah’s ENERGY ⚡️🏃‍♀️💥

3.5K of pure ENERGY with the squad + Tinie Tempah’s new anthem on repeat

#runnersofinstagram #runnerscommunity #run #gymmotivation #energy #runna #stravarun #runforfun #runlimited #cadence #hoka #workout #strava taken in Regents Park, London by @thegymwalk

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a year ago

@londonmarathon @londonmarathonevents WHAT A DAY 🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳

The only way this is done properly:

Run a half a marathon then

Brunch at @dishoom then walk 👍🏼

Drinks at @knoopschocolate

10 toilet breaks 🫣

Lay on the grass for a bit and chat because you CBA 🤔🤣

Walk to LM and spectate and get lost in the crowd for 2h straight. 😩🤦🏼‍♀️

Walk the rest with blisters 😂

Ditch your watch cuz that b++++ is dead
then run around desperately to find a charger for your dead watch🤣🤣

Laugh all the way 😂

And finally get you a bestie like @soniar1904 Khanna ❤️

#LondonMarathon #londonmarathonmyway #runamarathon #fun #funrun taken in London, United Kingdom by @thegymwalk

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6 months ago

Medal Monday ❤️

Loved every bit of it ❤️
@royalparkshalf it was a pleasure

Royal Half Marathon:
#RoyalHalfMarathon #RoyalParksHalf #HalfMarathonRunner #RunningCommunity #13Point1Miles taken in London, United Kingdom by @thegymwalk

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5 days ago

Good luck to everyone taking part in any race of any kind tomorrow ,you got this 💪🏻

#trainingday #gymmotivation #raceday #runnerscommunity #runningtrend by @thegymwalk

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7 days ago

Half way through Valencia marathon training block , it's getting closer by the day 🥰

#MarathonTraining
#marathon
#runnersofinstagram
#runningwoman
#racetraining by @thegymwalk

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9 days ago

It's one most annoying & painful exercise that now I include in all of my training sessions , I discovered pain in areas in my 🦶🏻 I didn't think I have 😂😂😂
And let me not talk about my toes that's an entire chapter 😭

#runnersproblems
#runnersworldnl
#runningheroes
#runningtrend
#runnerscommunity taken in David Lloyd Heston by @thegymwalk

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10 days ago

Today’s motivational quote from inside my head:

“Good morning, fat bitch. 😂
Your ass has done enough snoozing.
GET UP. We’ve got calories to disrespect.” 💀🏃‍♀️

Sometimes motivation isn’t gentle… sometimes it’s just personal 😂

My inner coach needs HR training. 💀🤣

#MorningMotivation #RunnerHumour #InnerCoach #GetUpAndMove #FitnessHumour by @thegymwalk

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10 days ago

Life teaches you that not everyone who enters your life is meant to have unlimited access to it. 🤷🏻‍♀️

You can love people, care for them, enjoy them, and still have boundaries. The right people won’t be offended by your boundaries — they’ll respect them.

And the friendships that truly last? They’re not held together by constant contact, pressure, or proving yourself. They last because the respect is mutual, the support is genuine, and neither person has to shrink to keep the friendship alive.

Some people you outgrow. Some people you learn from. And some people stay — not because you hold on tightly, but because there is mutual respect strong enough to keep choosing each other.

#Friendship #HealthyBoundaries #MutualRespect #ProtectYourPeace #RealFriendships by @thegymwalk

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11 days ago

Just know it's not me it's the shoes 🤷🏻‍♀️🤷🏻‍♀️

I wonder if it's valid ? But I think it's a legit reason 😂😂😂

#runnersofinstagram #runnerscommunity #runningwoman #runningtrend
#runningtrend by @thegymwalk

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11 days ago

Trust the process , one step at a time 💪🏻
And my sweaty shirt proves I was running 😂😂😂😂

#runnersofinstagram
#runnerscommunity
#runningwoman
#racetraining
#ValenciaMarathon by @thegymwalk

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11 days ago

One race to go… and what a journey it has been. 🌍🏃‍♀️✨

My SuperHalfs journey is almost complete, and when I look back, I realise it was never really about collecting medals.

It was about collecting moments.

The excitement of landing in a new country.
Running through streets I had never seen before.
Trying foods I couldn’t pronounce. 😂
Meeting people who started as strangers and somehow became part of the journey.
The laughter, the tired legs, the sore feet, the unforgettable views… and those little moments in between that you never plan for but never forget.

The running world gave us something pretty special — a reason to travel, explore, connect and experience the world one finish line at a time. 🌍❤️

Five races. Five cities. So many memories.
And of course I want to thank the people that helped me and supported me even if they were few words of encouragement throughout this journey, I really appreciate all of it
Thank you so much 🌹🌹🌹🌹🌹

And with just one more to go, I’m already feeling grateful for every kilometre that brought me here.

Because sometimes the greatest reward isn’t the medal around your neck…
it’s the world you discovered along the way. 🏅✨

One more finish line. One final chapter.
Let’s make it count. ❤️

#SuperHalfs #SuperHalfsJourney #RunningTheWorld #RunTravelRepeat #HalfMarathon by @thegymwalk

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12 days ago