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The IMMERSIV

@theimmersiv

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Transform your life thru IMMERSIV retreats & events. Join a like-minded community of health, wellness, Biohacking and longevity. Live Longer Better!

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Your reset is waiting. Who’s coming?

✨LONG ISLAND, IT’S TIME FOR A RESET! ✨

What if you could take just a few hours out of your weekend to recharge your body, reset your nervous system, and discover new ways to feel your best?

We’re bringing a mini IMMERSIV Activation to Vibrance 360 in Greenvale on Sunday, October 25, from 1–4 PM!

Join us inside this stunning 7,200-square-foot medical and wellness space for an afternoon of connection, exploration, and hands-on experiences designed to help you feel better from the inside out.

Here’s what you’ll get to explore:

💨 Breathwork with the amazing Sam Gerson to open you up and ground you for what you’re about to experience

🪑 Emsella Pelvic Floor Chair – Discover noninvasive technology designed to support pelvic floor strength and wellness.

💺 Therapy & Massage Chairs – Take a moment to relax, release tension, and recharge.

💪 Emsculpt – Experience advanced muscle stimulation technology designed to support muscle toning.

✨ Body Sculpting & ShapeScale – Explore body contouring technology and learn more about your body’s composition and progress.

🧊 Dry Cold Plunge – Experience the sensation of cold exposure without getting wet!

🔥 Dry & Infrared Saunas – Explore two different approaches to heat therapy, relaxation, and recovery.

🔴 Red Light Therapy – Support cellular health, recovery, and rejuvenation.

🧠 NeuroVIZR – Explore light and sound technology designed to promote relaxation and mental clarity.

⚡ Rapid Release Muscle Therapy – Experience targeted vibration technology designed to help relieve muscle tension.

Whether you’re new to wellness technology or already love biohacking, there’s something here for you.

Come curious. Bring a friend. Try something new. You just might discover a tool that changes how you feel every day.

Comment VIBE for the link.

📍 Vibrance 360 | Greenvale, NY
📅 Sunday, October 25
⏰ 1–4 PM

#LongIslandWellness #longevitylifestyle #livelongerbetter taken in Vibrance 360 Wellness & Aesthetics by @theimmersiv

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2 days ago

What are we living for?
Happiness
Joy
Pleasure

This is why we exist.
To live life fully
With our hearts
With love
With pleasure

Even when life gets tough or people around us can be negative, hurtful or angry, we get to choose how we respond.

This weekend, pause before you respond and choose love, joy, peace, pleasure. And you will see how the situation can change.

Happy Friday.
Share this with a friend.

And if you’re looking for a higher vibration, consider joining us in Costa Rica. January 16-22.
We’ve still got room for a few more.

Comment retreat for the link.

#longevitylifestyle #livelongerbetter #longevitylifehacks #wellnessretreats by @theimmersiv

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2 days ago

Not everything familiar is meant to come with us into the next version of ourselves.

Sometimes the space between what was and what’s next is exactly where we discover who we’re becoming.

So here’s a question worth sitting with:

Are you holding onto something because it still serves you, or simply because it’s familiar?

Share in the comments below if this resonates with you. by @theimmersiv

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4 days ago

Sometimes you just have to cut the cord. It’s taking me a long time to cut this cord.

Fostering Longevity and Foster Inc were babies. I had birthed for many many years.

But as we’ve created this other business called The IMMERSIV, giving people a truly immersive experience into what it feels like to take care of yourself, to feel better and live optimally, it was time to make the change official.

As of today, this Instagram account is now The IMMERSIV.

Follow along if you are curious about tools, products, programs, events, and Retreats to help you live life on a higher level.

For those of you who have been here for a long time… Thank you for being here. We love and appreciate you all. If you’re new here, say hello in the comments below and let us know what you’re looking to learn here.

#longevitylifestyle #livelongerbetter #agetoperfection #wellnessjourney #wellnessretreats by @theimmersiv

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4 days ago

Come spend a few hours with us.

Breathe. Try some cool stuff. Meet some great people. Feel good. Go home.

Sounds like a pretty good Sunday to me!

On October 25, we’re bringing a mini IMMERSIV activation to Vibrance 360.

Will start together with a Breath activation led by Sam Gerson, and then you get to explore.

Try the cold plunge.
Sit in the infrared sauna.
Experience NeuroVIZR. Get under the red lights.
Tighten your pelvic floor on the Emsella chair or your skin with eMsculpt.

Check out the shape scale.
Sit in a massage chair.
Try muscle stimulation.
Learn about circadian light.

Get curious and leave feeling lighter, calmer and overall better than you arrived.

Comment VIBE for the link or see the link in bio.

#longevitylifestyle #wellnessevent #livelongerbetter #healthylifestyle by @theimmersiv

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7 days ago

I’ve been wearing a weighted vest for years. The kind you buy on Amazon for less than $50. And I’ve recommended it to so many of you.

But here’s what I started noticing.

After a 15 to 20 minute walk in my 12 lb vest, my hip would hurt. Then I’d get home, walk up the stairs and things just felt… off.

12 lbs is about 10% of my body weight. The number I’ve heard recommended over and over again by people I follow.

But it wasn’t feeling good on MY body.

And the older I get, the more I realize we need to listen to that.

Last year at Eudēmonia, I met the team from @aion.gear and tried on their walking vest and workout vest. I could immediately feel the difference. The way the weight was distributed. The compression against my body. It just felt different.

A few months ago we got one for Brian. He loved it.

I finally bit the bullet and invested in one for myself.

It’s definitely NOT the $50 Amazon vest. 😂

I’m 3 workouts in and so far… no hip pain. Nothing feels “off” afterward. I’m sweating more. And according to my Oura, I’m burning about 30 to 40% more calories during my workouts than I normally do.

Most importantly, my body feels good in it.

So I’m sharing because I’ve told so many of you to get a weighted vest over the years.

I still LOVE weighted vests.

I just learned that the vest itself matters more than I realized.

This post is NOT sponsored by AION. However, they are part of our IMMERSIV family. So if you want to try one out and get our discount, use code IMMERSIV. We do make a little commission but I’d be sharing it with you even if we didn’t. You can scroll back to my feed a year ago and see my interview with @jamiegeorgecoach at @eudemoniasummit - he gives you all the details and you can see the walking best and the workout vest.

NOTE: I’m wearing a Medium Heavy Workout Vest and it fits great. Brian is in a Large. The walking vest is also super cute on but I got this one because I can wear it at the gym and on my walks.

Let me know your questions in the comments below. Happy to answer them.

#brandswelove #wellnessbrand #longevitylifestyle by @theimmersiv

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7 days ago

I’ve always said there are so many places to see in the world, why would I go back to the same place again and again…
Because Uvita is magical and Synergy, our retreat center, holds an energy that is hard to describe.

Whether you think you need a reset, time away, healing or a transformation- it will give you exactly what you need. And you’ll come back with a family you don’t expect. And you’ll will feel better than you’ve felt in years.

Don’t take my word for it. See the previous post of testimonials from our past guests.

Comment RETREAT for the link.
Only a few spots remain. We keep it small for a reason.

Ready to join us?
#wellnessretreats #costaricaretreat #longevitylifestyle #livelongerbetter by @theimmersiv

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12 days ago

Sometimes you just need to step away long enough to give your mind and body exactly what it needs, even if you think you don’t need it.

These aren’t our words.
Rebirth. Reconnection. Lighter. Life changing. A reset.

They came from the people who said YES to a few days in Costa Rica without really knowing what to expect.

They hiked. They laughed. They cried. They challenged themselves. They slowed down. They connected with strangers who became family.
And they went home better than they arrived.

Our next Costa Rica Reset is January 16 to 22, 2027 in Uvita.

Only 12 spots left. Six nights in the jungle. One incredible opportunity to step away from your day to day and give yourself some space.

Comment RETREAT for the link.

#longevitylifestyle #wellnessretreats #costaricaretreat #costaricapuravida taken in Synergy Costa Rica by @theimmersiv

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13 days ago

✨ One experience. So many stories.

Over the past few weeks, I’ve taken you inside The Immersive — sharing the people, the brands, the conversations, and the moments that made this experience so special.

But this final chapter is a little different. This time, I’m stepping in front of the camera to close the story myself. 🎤

For me, wellness has always been about more than fitness. It’s about movement, connection, community, and the experiences that remind us how powerful it is to simply be present.

Thank you to everyone who opened their doors, shared their story, and allowed Health is Wealth Magazine to capture a piece of this experience.

This closes our Immersive chapter… but definitely not the journey. ✨

Until the next experience. 🤍

— Diana Leon
Founder, Health is Wealth Magazine

#HealthIsWealthMagazine #TheImmersive #WellnessExperience #WellnessCommunity #NYCWellness WellnessMedia taken in Sands Point, New York by @theimmersiv

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23 days ago

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25 days ago

What actually happens inside The Immersiv? ✨

This time, I sat down with Alexandra Borbolla from AEON to go beyond the experience and discover the different modalities behind it.

From light-based meditation and immersive sound, to red light therapy, therapeutic oils and sensory practices designed to support relaxation and a deeper connection with the body. 🧠✨

Alexandra walks us through the space and explains how these different tools come together to create an experience for the senses, the mind and the body.

What I love most is that wellness here isn’t just something you talk about — it’s something you experience.

🎥 Inside The Immersiv: A conversation with Alexandra Borbolla from AEON
Presented by Health is Wealth Magazine

Which modality would you want to experience first? ✨

#HealthIsWealth #TheImmersiv #AEON #WellnessTechnology #RedLightTherapy Meditation Biohacking WellnessExperience MindBodyConnection by @theimmersiv

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a month ago

Join us at Omega Institute October 2-
4 for a powerful weekend of Breathwork, movement, deep conversations, and meaningful human connection. Together, we will explore what it truly means to live turned on and lit up.

Comment OMEGA in to learn more.

#longevitylifestyle #livelongerbetter #livelonger #wellnessretreats taken in Omega Institute for Holistic Studies by @theimmersiv

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a month ago