Instagram story viewer> @theinnerubootcamp> Posts

The Inner U Bootcamp

@theinnerubootcamp

2.5K

followers

1319

following

The #1 FITNESS CLASS In NYC. Host by @nikenyc trainer Irv Hyppolite
MONDAY & WEDNESDAY @ 730pm 54 W 39TH ST. 2floor

POSTS STORIES REELS TAGGED

I promise…. They workout too lmao

Every Monday & Wednesday, 7:30pm at the Inner U Bootcamp, come join the band! by @theinnerubootcamp

8

0

2 hours ago

We lift Good, look good, and Drink good! @lifewaykefir

This week we got a chance to partner w/ Lifeway to Try out their newest addition to the team “ Muscle Mates” ready-to-drink functional fitness beverage!

Protein: Provides 20 grams of high-quality whey protein per serving to support muscle growth and repair.

Creatine: Includes 5 grams of creatine monohydrate to support muscle performance, strength, and brain health.

Probiotics: Contains Lifeway’s live and active kefir cultures (50 billion CFUs) to promote a healthy gut microbiome.

Dietary Features: Lactose-free

Big shout out to the Inner U Bootcamp! y’all earned every ounce of that drink this week! by @theinnerubootcamp

58

5

8 days ago

A day at @theinnerubootcamp S & C conditioning class @iam.bklynkay

Welcome to the Best Bootcamp in NYC! where we lift heavy, rap records like we trappers lol, and build a family! by @theinnerubootcamp

14

5

9 days ago

AFTER THE @thehousepartyfest is the AFTER PARTY! - TOMORROW’S S&C IS POWERED BY @lifewaykefir 💪🏾🔥

We’re excited to have Lifeway supporting the class and bringing Muscle Mates for everyone to try after we put in the work.

Each bottle brings:
💪🏾 20g of protein
⚡ 5g of creatine
🥛 Kefir cultures
🚫 Zero added sugar

Protein helps support muscle recovery and rebuilding, while creatine supports strength and power when used consistently — basically, exactly what we want after a heavy S&C session.

So tomorrow:
🏋🏾 We lift.
🔥 We work.
🥤 Then everybody gets a chance to try Muscle Mates.

🗓 Wednesday, October 7th
🕢 7:30 PM
📍 The House of Zeus
54 W 39th St, NYC by @theinnerubootcamp

18

2

12 days ago

Our House Party correspondent @oliverlluke explored the connection people have with music and fitness! 🎶💪🏿 What are you listening to in the gym? Let us know in the comments ⬇️ taken in Brooklyn, New York by @theinnerubootcamp

85

6

16 days ago

Wellness doesn’t have to exist outside of our culture and that’s why we built it right in the middle of it!

Wishing we could relive this year’s House Party Festival over and over again! Y’all really SHOWED OUT!!!

Make sure you’re subscribed to our mailing list (link in bio) because you won’t have to wait a year to link up with us again! 👀

🎥 @karllunz

#TheHouseParty #FitnessFestival #NYCWellness by @theinnerubootcamp

287

60

20 days ago

This what Total Body day at the Inner U looks like….

Every monday @ 7:30pm ! see y’all there! by @theinnerubootcamp

37

2

23 days ago

we should all have homies like this…. Welcome to The Inner U Bootcamp! going down this wed at 7:30pm by @theinnerubootcamp

42

5

a month ago

Thank you, Hold your applause… this is your song not mine.

Another year in the books… another year that You guys showed up for self, for black culture, and for Health and wellness. what we created yesterday. i was told “ Create an experience… people will remember that forever” and i’m glad i was able to give US one.

To every instructor, Host, DJ, ambassador , vendor, sponsor, musician and THE VOLUNTEERS! i wanna thank you— y’all believed in something most can’t even fathom and y’all believed in me…. i appreciate that.

And to @kdubz00 , @debbiealamrew @topdollareash …the long hours, the fights lol, the making something shake, the journey… thank you cause i can dream but w/o y’all i can’t see.

also to the homies, the Group chats, the me bringing an idea to em and they say “that ain’t it” lol… y’all are just as instrumental as anyone else

And to you…. yes you, thank You.
For 10 years i have been dreaming about creating a space for black fitness to exist in the presence of black culture. and 250+ of you got to witness that. what you were apart of yesterday was just the start….

for now… See you next Year. by @theinnerubootcamp

284

67

a month ago

Live from @hot97 with @kazeem @thekidmero @miabellenyc & a million of y’all lol. I got the chance to talk all things House Party Wellness Festival from what made me start this to what’s flying this plane (black ppl lol) and I’m proud to be y’all pilot lol! This was an honor and NYC creating space for us will never go unnoticed! Thank you to @j.mckeeandco and my team @debbiealamrew @kdubz00 for holding this down! 💪🏿 See y’all on Sunday!

WHAT TO EXPECT:
💪🏾High energy workout sessions with NYC’s top trainers
🎶Live musical performances
🎧Sets from the hottest DJs
🏋🏾Deadlift competition & CASH PRIZES
💆🏾Recovery Lounge to reset & recharge
🥤Food & beverage samples to keep you fueled

SEE YOU AT THE HOUSE PARTY:
🎟️Tickets → link in bio
🙌🏾Hosted by @zeusofqlf & @theinnerubootcamp
📍Socceroof, Sunset Park, Brooklyn
🗓️ Sunday, September 20 | 10AM–3PM

#HousePartyFest #FitnessFestival #FitnessEvents #NYCFitness by @theinnerubootcamp

285

89

a month ago

Just my thoughts….Before the Party starts.

WHAT TO EXPECT:
💪🏾High energy workout sessions with NYC’s top trainers
🎶Live musical performances
🎧Sets from the hottest DJs
🏋🏾Deadlift competition & CASH PRIZES
💆🏾Recovery Lounge to reset & recharge
🥤Food & beverage samples to keep you fueled

SEE YOU AT THE HOUSE PARTY:
🎟️Tickets → link in bio
📍Socceroof, Sunset Park, Brooklyn
🗓️ Sunday, September 20 | 10AM–3PM

#HousePartyFest #FitnessFestival #FitnessEvents #NYCFitness taken in Socceroof by @theinnerubootcamp

244

36

a month ago

By any means necessary!! 😂 The BIGGEST fitness and music festival in NYC!!! 🏠🔥

WHAT TO EXPECT:
💪🏾High energy workout sessions with NYC’s top trainers
🎶Live musical performances
🎧Sets from the hottest DJs
🏋🏾Deadlift competition & CASH PRIZES
💆🏾Recovery Lounge to reset & recharge
🥤Food & beverage samples to keep you fueled
✨and so much more!

SEE YOU AT THE HOUSE PARTY:
🎟️Tickets → link in bio
🙌🏾Hosted by @zeusofqlf & @theinnerubootcamp
📍Socceroof, Sunset Park, Brooklyn
🗓️ Sunday, September 20 | 10AM–3PM

#HousePartyFest #FitnessFestival #FitnessEvents #NYCFitness by @theinnerubootcamp

48

16

2 months ago