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Kate Marshall-Scantlebury

@thekatemarshall

4.7K

followers

1457

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Road to $1M cash in the bank. I help high-achieving women optimize their health so they can do the same (without burning out). Start here ⬇️

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Hi! I’m Kate and I thought I’d share 12+ years in a few slides, a few rock bottoms, and how I ended up living my dream life in Mexico!

Here you’ll find:
-elevated wellness practices
-tools to master stress and regulate your nervous system
-mindset shifts for leadership and expansion, -high-level mentorship in network marketing and business building
-real estate insights designed to create long-term wealth and lifestyle leverage

Everything shared here is strategic, experience-driven, and rooted in building a life—and business—that feels aligned, sustainable, and abundant.

If you’re looking for next-level growth when it comes to health and business, you’re exactly where you’re meant to be!

DMs are always open to discuss network marketing mentorship, joining my team, working with me for real estate and investment opportunities in Los Cabos.

Can’t wait to connect! by @thekatemarshall

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8 months ago

Last slide slightly profound : “A skill nobody teaches” by @thekatemarshall

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a day ago

Apparently your skin colour “turns grey” when you are in constant pain so there’s that.

Taking you through the report from the OR!

CRAZY BUT THEY TOLD ME THIS WOULD BE THE CASE: there are chances that they will discover more than the scans/MRIs can see pre-op. My post-op report was twice as long as this video and really wild to see the details, what was done, once they actually got in there.

Will deliver protocols, supplement stacks, nutrient protocols next!

Xx - a grey looking Kate by @thekatemarshall

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3 days ago

As I’ve gotten wiser and understand how small poor habits can drastically speed up biological aging, I’ve been actively trying to reduce and minimize those habits.

Recently I did a 2 month experiment and was able to reduce my biological age from 32 to 31 (next goal is under 30, I’m currently 38).

📣Special shout out to # 4 📣

Making these your primary focus will compound over time for a major pay off.

Think of it like your money sitting in a high compound interest account, let’s get health rich 🤑 by @thekatemarshall

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7 days ago

I’m working towards building to $100K months in my network marketing business.

My organization took a massive dip over the summer but no one would have ever known unless I shared it here right now. Sales were down, people quit.

I still showed up on socials, my VIP client groups always heard from me, my team got access to weekly 1-1 coaching calls and offered monthly business set up strategy sessions, I showed up in my group chat daily even when there were no responses or replies.

These times are prerequisites to having massive success and abundance in business.

They are what shape and build you up to be the type of person that can hold that level of abundance.

If you dipped too… don’t feel bad, less than or make your numbers mean something about you. Remember, the numbers are none of your business 😉

The reward for wreathing the lows is a 3-4x growth explosion on the other side. That is the cycle.

So for those that made it to the other side… congratulations, giddy up 🐎 💸🤑 by @thekatemarshall

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10 days ago

Where can I apply for the refund? GET ME OFF THIS RIDE!!!! by @thekatemarshall

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11 days ago

Cancel cancel culture…Might be a hypocrite but I’m the good kind of hypocrite 😂

I used to be worried about getting internet backlash all the time, I’ve done a lot of work to move through this, sometimes it still pops up though.

What about you? Have you ever wanted to post something, share something, get excited about something online, but decided no because of the fear what others might think or say? by @thekatemarshall

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12 days ago

The road to building to the top 1 percent? What would happen if you shifted your perception of success by @thekatemarshall

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12 days ago

Remember when we were 22 and we used to say unhinged things like “I’ll sleep when I’m dead” 😂 by @thekatemarshall

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13 days ago

@leilahormozi says is best.

Follow the plan, out perform the 97% that follow their mood and wait for motivation.

Drop a 🚀 if you feel like you’re on the brink of a major breakthrough or quantum leap in life.

There is some sort of energy available to us right now that will change everything. Tap in, lock in, let’s go. by @thekatemarshall

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14 days ago

Hip reconstruction: Oct 13th, 2026

How much detail do you guys want to know about the surgery?

What aspects might be the most interesting to know or hear about first hand?

What should I name this series?

Would love to hear your thoughts in the comments!! by @thekatemarshall

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14 days ago

I’ve made a few split decision changes in my mind / life recently and it’s already immediately paying off in more ways than one.

This felt aligned to post today. I hope this reel changes everything for someone 🤎 by @thekatemarshall

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16 days ago