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KKRU Pilates Studio & Wellness

@thekkru

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Classical Pilates Mat & Apparatus | Yoga | Sculpt | Wellness Practices
Founder @khetanya📍Historic West End, ATL
Keep Reaching Up! Book your classes ⬇️

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Our Unlimited Monthly Membership is now available! For $250/month, enjoy unlimited:
✔️ Pilates
✔️ Yoga
✔️ Full Body Sculpt
✔️ Sound Healing
✔️ Apprentice-Led Reformer & Tower Classes

Purchase online or stop by the studio to get started.

#KKRU #UnlimitedMembership #PilatesStudio #AtlantaWellness #Movement taken in KKRU Pilates Studio & Wellness by @thekkru

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2 months ago

New to KKRU studio? Swipe for everything you need to know for your first visit! ⬆️ taken in KKRU Pilates Studio & Wellness by @thekkru

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a year ago

We’re nominated for Best in Georgia 2026! 🧡🎉 Now we just need your vote!

Here’s how to vote:
1. Click the link in our bio
2. Find the Yoga & Pilates Studios category and select KKRU Pilates Studio & Wellness
3. Enter your name & email address
4. Check your inbox and VERIFY your vote! 📩 (This last step is important for your vote to count!)

Over the past year, we’ve built something really special together, and this nomination means so much to our little studio and the community that makes it what it is. Every vote means so much to us. Thank you for showing up, moving with us, and helping KKRU grow. Let’s bring this one home to the West End! 💙

#KKRUPilates #BestInGeorgia2026 #AtlantaPilates #WestEndAtlanta #AtlantaYoga by @thekkru

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2 days ago

A little glimpse of where we’re headed next September... 🇫🇷 Don’t miss the chance to grab one of the last few spots on this trip!

Picture five nights on the beautiful Côte d’Azur, surrounded by coastal views, incredible food, daily Pilates, and plenty of time to slow down and soak it all in. Between Mat and Reformer sessions, relaxing the pool, exploring coastal hikes, savoring local wine, and immersin yourself in the South of France, we’re bringing everything we love about KKRU to a new setting.

Join us September 24–29, 2027, for an intimate Pilates & Wellness Retreat led by Khetanya. We can’t wait to experience this special place together. Learn more at k-kru.com/retreats.

#KKRUPilates #PilatesRetreat #SouthOfFrance #WellnessRetreat #CotedAzur taken in Côte D'azur - France by @thekkru

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3 days ago

✨ Meet Your Hosts: KKRU X Lexipureskin ✨

Meet the women behind the vision! 🤍

Introducing Alexis Brown, founder of LexiPureSkin, and Kheytana Henderson, owner and founder of KKRU. Two passionate women bringing their worlds together to create something special.

Through Afterglow, we’re combining the power of Pilates, skincare, and community to create an experience that invites you to slow down, reconnect with yourself, and pour back into YOU. ✨

We’re so excited to bring this collaboration to life and share this experience with you!

Your reminder that self-care is more than a routine — it’s an experience.

✨ Afterglow is calling. Are you coming?

RSVP link in bio 🥂

#AfterglowExperience #LexiPureSkin #KKRU #PilatesAndSkincare #AtlantaWellness WellnessCommunity taken in KKRU Pilates Studio & Wellness by @thekkru

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4 days ago

Thinking about becoming a Pilates teacher? Spring 2027 could be your time 💙

Our 200-Hour Classical Mat Pilates Teacher Training is back at KKRU Studio next January, with pre-registration opening November 1st. Whether you’re interested in teaching, pursuing professional certification, or simply deepening your Pilates practice, this program will give you the knowledge, hands-on experience, and confidence to take that next step.

Save the date: Pre-registration opens Nov. 1st. More details coming soon!

#KKRUStudio #PilatesTeacherTraining #AtlantaPilates #PilatesTeacher #KeepReachingUp taken in KKRU Pilates Studio & Wellness by @thekkru

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4 days ago

MOVE. RESET. RESTORE. ✨ Introducing THE AFTERGLOW: A Pilates + Skin Wellness Experience, in collaboration with LexipureSkin Aesthetics.

When: Wednesday, October 21 at 5:30 PM at KKRU.

We’ll begin with Classical Mat Pilates before transitioning into an interactive 50-minute Afterglow Skin Ritual led by Alexis Brown of LexipureSkin Aesthetics. Learn what happens to your skin after movement, how to properly care for it post-workout, and why an effective skincare routine doesn’t have to be complicated.

Guests will move through the ritual together (Cleanse. Mist. Restore) and take home some high-quality skincare samples to guide your new wellness routine. Sign up now at k-kru.com 🙌✨

#KKRU #TheAfterglow #AtlantaWellness #AtlantaPilates #SkinWellness taken in KKRU Pilates Studio & Wellness by @thekkru

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5 days ago

POV: you landed your dream collab 🥹🤍✨

From being a skincare business owner to becoming a Pilates teacher trainee, seeing these two worlds come together is so special to me.

Lexi Pure Skin × KKRU Pilates — a little reminder that sometimes the things you envision for yourself really do come full circle. 🫶🏽

And this is only the beginning. ✨

#LexiPureSkin #KKRUPilates #TheAfterglowExperience #PilatesTeacherTrainee #DreamCollab taken in KKRU Pilates Studio & Wellness by @thekkru

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6 days ago

✨ INTRODUCING: THE AFTERGLOW EXPERIENCE ✨

Lexipureskin × @thekkru

Where skincare and wellness meet. 🤍

Movement and skincare may seem like two different worlds, but they’re more connected than you think. Both play an important role in supporting your overall well-being, and we’re bringing them together to help you understand how to care for your skin beyond the treatment room.

Join us October 21st, following the 5:30 PM mat class, for an open-forum discussion where we’ll walk step by step through how to properly care for your skin post-movement. From understanding what your skin needs after a workout to building healthier skincare habits, this is your opportunity to learn, ask questions, and connect with your skin on a deeper level.

✨ Movement. Skin education. Intentional wellness.

📍 KKRU Pilates
📅 October 21st | Following the 5:30 PM mat class

RSVP your spot now! We can’t wait to share this experience with you. 🧘🏽‍♀️

#LexiPureSkin #KKRUPilates #TheAfterglowExperience #SkinHealth #PilatesAndSkincare HolisticWellness taken in KKRU Pilates Studio & Wellness by @thekkru

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6 days ago

Atlanta Streets Alive is coming through the West End! 🎃✨

On Sunday, October 18 from 2–6 PM, Ralph David Abernathy Boulevard will come alive from the West End to Grant Park — and we’re joining the fun. Stop by KKRU to paint pumpkins, learn about our newest classes, enter to win special prizes, and help us celebrate ONE YEAR in our West End home. Come move, explore, and spend the afternoon in the neighborhood with us!

#KKRU #AtlantaStreetsAlive #WestEndAtlanta #AtlantaEvents #KeepReachingUp taken in KKRU Pilates Studio & Wellness by @thekkru

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6 days ago

A new week, new classes, and more ways to move with KKRU! 🧡 We’re keeping the anniversary celebrations going with a full week of movement and community!

✨ NEW CLASSES: Pilates & Props and Sculpt Strength are officially on the schedule! Come try something new and meet us on the mat.
🎉 FREE COMMUNITY CLASS: We’re celebrating one year of KKRU with a special free Pilates & Props class (Monday at 5:30 pm) to thank the community that made it all possible!
🎃 ATLANTA STREETS ALIVE: Join us next Sunday, October 18th, as the streets open up from the West End to Grant Park! Stop by KKRU for pumpkin painting, good company, and a little neighborhood fun.

Swipe through this week’s schedule and book your classes at k-kru.com. See you soon!

#KKRUPilates #AtlantaPilates #WestEndAtlanta #AtlantaStreetsAlive #AtlantaWellness taken in KKRU Pilates Studio & Wellness by @thekkru

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7 days ago

New day of the week, new class, and new teacher is giving a whole new way to feel your Pilates practice ✨ Starting next week, join Christina for Pilates & Props every Monday at 5:30 pm!

This class will incorporate the magic circle, Pilates ball, small weights, resistance bands, The Arc, foam roller, and more! Expect familiar Pilates movements with a fresh perspective, helping you find new connections, build strength and balance, and have a little fun along the way.

Pilates & Props ➡️ Mondays at 5:30 pm with Christina. Now available to book online and in app 💙

#KKRU #PilatesInProps #AtlantaPilates #WestEndAtlanta #Pilates taken in KKRU Pilates Studio & Wellness by @thekkru

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8 days ago