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The L1 Foundation

@thel1foundation

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followers

517

following

Philanthropic arm of @levelonefitness
“Building a Stronger Community” through
•Innovative Fitness Programs
•Community Outreach
•Mentorship
& More

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WE DON’T JUST WEAR PINK. WE SHOW UP FOR THE FIGHT! 💪🏾💗

This October, we’re turning our sweat into strength, our movement into awareness, and our community into a powerful force of support!

Join Level One Fitness and The L1 Foundation as we PINK OUT the gym for our Breast Cancer Awareness Bootcamp! We’re coming together to honor the survivors, uplift the fighters, remember the warriors, and remind every woman that she NEVER fights alone! 💕

📅 Saturday, October 3rd | 10 AM
📍 Level One Fitness
👚 DRESS CODE: PINK EVERYTHING!

Bring your crew, bring your energy, and bring your PINK! Every rep has a purpose, and this workout is bigger than fitness.

ONE COMMUNITY. ONE FIGHT. ONE LEVEL. 💗

Tag your workout partner and drop a 🎀 if you’re pulling up!
#BreastCancerAwareness #PinkOut #LevelOneFitness #TheL1Foundation #BootcampForACause StrongerTogether BuildingAStrongerCommunity taken in Level One Fitness Training Center by @thel1foundation

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21 days ago

🗳️ YOUR VOICE MATTERS!

The L1 Foundation is hosting a Voter Registration Drive at Level One Fitness! Whether you need to register for the first time or update your voter information, come get it handled.

📅 Saturday, September 12th
⏰ 8:00 AM – 12:00 PM
📍 Level One Fitness
1803 Cleburne St. | Houston, TX 77004

Get registered. Get informed. Be ready. 🇺🇸

BE FIT. BE INFORMED. BE HEARD.

#L1Foundation #LevelOneFitness #VoterRegistration #RegisterToVote #HoustonVotes ThirdWard BuildingAStrongerCommunity taken in Level One Fitness Training Center by @thel1foundation

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a month ago

🧘🏾‍♂️ ONE YEAR. REAL MEN. REAL GROWTH.

We celebrated 1 YEAR of Real Men Real Yoga! 💚

Over the past year, 75+ men have stepped onto the mat to stretch, breathe, connect, and prioritize their wellness.

It’s bigger than yoga. It’s brotherhood, wellness, healing, and showing that self care is strength.

Thank you to every brother who has been part of the movement and to our partners at African American Male Wellness Agency.

Year TWO starts NOW! 🔥

🗓️ Every 1st Wednesday at 7:15 PM

If you haven’t hit the mat with us yet, what are you waiting for?! Grab your boys, bring your energy, and COME JOIN THE MOVEMENT! 💪🏾🧘🏾‍♂️

REAL MEN. REAL YOGA. REAL BROTHERHOOD. SEE YOU ON THE MAT! 🔥🔥🔥

#RealMenRealYoga #MensWellness #Brotherhood #LevelOneFitness #l1foundation taken in Level One Fitness Training Center by @thel1foundation

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a month ago

Last session. Lasting impact. 💪🏾🖤

We closed out the final summer session of Pivot to Connect with mentorship, brotherhood, and connection. Huge thanks to our young men, parents, volunteers, supporters, and @thepivotcoach for an incredible summer.

This is only the beginning. 🔥

#PivotToConnect #TheL1Foundation #YouthMentorship #buildingastrongercommunity taken in Level One Fitness Training Center by @thel1foundation

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2 months ago

The final summer session BUT only the beginning. 💪🏾🖤

Today we wrapped up an incredible summer of Pivot to Connect, and we couldn’t be more proud of the young men who showed up, participated, connected, and committed to growing throughout this journey.

A special THANK YOU to every participant, parent, volunteer, mentor, supporter, and community partner who helped make this program possible. Your time, encouragement, and belief in our young men made an impact that goes far beyond these summer sessions.

And most of all, a huge thank you to @thepivotcoach for leading with purpose, consistency, authenticity, and a genuine commitment to mentoring the next generation. 🙌🏾

The summer sessions may be complete, but Pivot to Connect is just getting started. The relationships have been built. The seeds have been planted. Now, we keep growing. 🌱

This is only the beginning.

#PivotToConnect #TheL1Foundation #YouthMentorship #MaleMentorship #BuildingAStrongerCommunity MentorshipMatters HoustonYouth CommunityImpact NextGeneration YoungMenMatter taken in Level One Fitness Training Center by @thel1foundation

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2 months ago

What a week!

Because of the generosity of our community, dozens of students at Bastian Elementary and Blackshear Elementary will begin the school year with new uniforms, backpacks, and school supplies.

To every individual who donated, shared our campaign, or encouraged others to give THANK YOU. Your kindness is making a real difference in the lives of local students and their families.

This initiative would not have been possible without the incredible collaboration between The L1 Foundation, LevelOne Fitness, and TLN Dentistry. When organizations come together with a shared purpose, amazing things happen.

A very special shoutout goes to Dr. Karderro Dixon, whose leadership, vision, and commitment helped bring this initiative to life. From planning and coordinating to personally delivering donations, Dr. Dixon exemplified what it means to serve our community with purpose and compassion.

This is more than a uniform drive it is an investment in confidence, dignity, and opportunity for children as they begin a new school year.

We are grateful to our school partners for welcoming us and allowing us to be a small part of their students’ success.

Together, we’re building stronger families, healthier communities, and brighter futures. ❤️

#L1Foundation #LevelOneFitness #TLNDentistry #BackToSchool #CommunityImpact Houston GiveBack BuildingStrongerCommunities EducationMatters StrongerTogether OneCommunityLimitlessImpact by @thel1foundation

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2 months ago

❤️🎒 Our Back-to-School Uniform Drive is STILL GOING STRONG! 📚✏️

There’s still time to make a difference in the life of a child.

As students prepare to head back to school, many families are still in need of uniforms, shoes, backpacks, and other school essentials. Together, we can help ensure our young scholars walk into the classroom feeling confident, prepared, and ready to succeed.

The L1 Foundation, TLN Family & Cosmetic Dentistry, and Level One Fitness are proud to partner in support of students at Bastian Elementary and Blackshear Elementary—but we can’t do it without you.

📅 Collection Dates: Through August 5

📍 Drop-Off Locations:
• Any TLN Family & Cosmetic Dentistry location
• Level One Fitness

🎒 We’re collecting:
👕 Polo shirts (Royal Blue, Navy, Gold, Red, Black & White)
👖 Khaki or Navy bottoms (pants, shorts, skirts or skorts)
👟 Closed-toe shoes & tennis shoes
🎒 Backpacks (without wheels)

🛒 Want to help but don’t have time to shop? We’ve made it easy! We’ve created an Amazon Wish List so you can purchase supplies that will be shipped directly to support our drive.

❤️ A little from everyone goes a long way. Whether you donate one backpack, one uniform shirt, or several items, every contribution helps a student begin the school year with confidence and dignity.

Thank you for helping us invest in our youth and build brighter futures—one child at a time.

#BackToSchool #UniformDrive #L1Foundation #LevelOneFitness #TLNFamilyDentistry by @thel1foundation

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2 months ago

Let’s continue to come together and help a Student Start the School Year with Confidence! 👕💜✨
Thank you to all who have supported
TLN Family & Cosmetic Dentistry, The L1 Foundation and Level One Fitness for our Back-to-School Uniform Drive benefiting students at Bastian Elementary and Blacksear Elementary!

There is still time to Donate!
🗓️ Collection is until August 5

📍 Drop-Off Locations:
• Any of the 4 TLN Family & Cosmetic Dentistry locations
• Level One Fitness

Your donations will help provide students with the uniforms they need to start the new school year prepared.

Every donation, big or small, makes a difference. Thank you for helping us support our local students and families! 🌟

#TLNFamilyDentistry #L1Foundation #LevelOneFitness #UniformDrive #BackToSchool by @thel1foundation

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3 months ago

Fitness is more than movement it’s a tool for mentorship, problem-solving, and genuine connection.

Every workout creates an opportunity to build discipline, strengthen character, and have conversations that shape the next generation. At Pivot to Connect, we’re using fitness as the bridge to develop stronger minds, healthier bodies, and future leaders.

One workout. One conversation. One life changed at a time.

#PivotToConnect #L1Foundation #BuildingAStrongerCommunity #MentorshipThroughMovement #YouthDevelopment HealthAndWellness CommunityLeadership FitnessWithPurpose taken in Level One Fitness Training Center by @thel1foundation

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3 months ago

‼️A huge thank you to all of the families, young men, and volunteers who came out and made our first Pivot to Connect event a success!‼️

▪️The young men showed up ready to learn, work, and grow. They were incredibly receptive to the coaching, mentorship, and meaningful conversations that took place throughout the day. It was inspiring to see connections being built through movement, accountability, and honest dialogue.

We’re excited about what’s ahead and are already looking forward to our next Pivot to Connect event. We still have room for more young men to join us on this journey, SO IF YOU KNOW someone who could benefit from fitness, mentorship, and community, we’d love to have them involved. ‼️Next session is July 11th 12pm start!!‼️

~ Movement Is A Privilege taken in Level One Fitness Training Center by @thel1foundation

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4 months ago

🗣️ YOU GOOD BRO?

The question is simple, but the impact can be life-changing.

In just ONE WEEK, we kick off Men’s Health Week 2026 — a week designed to help men prioritize their physical health, mental wellness, and connection with one another.

💪🏾 Workouts
🧘🏾‍♂️ Wellness
🫱🏽‍🫲🏾 Brotherhood
💬 Conversation
🏃🏾‍♂️ Community

June 15–20, we’re creating space for men to train together, connect deeper, and grow stronger as individuals and as a community.

Check in. Show up. Be present.

For you.
For your brothers.
For our community.

📅 June 15–20
📍 Level One Fitness

#YouGoodBro #MensHealthWeek #MensHealthMatters #LevelOneFitness #Brotherhood TrainConnectGrow MentalHealthAwareness CommunityStrong HoustonFitness MensWellness taken in Level One Fitness Training Center by @thel1foundation

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4 months ago

We rode with purpose. 🚴🏾‍♂️🧠

One mission. Breaking the cycle around mental health through movement, conversation, and community. Thank you to everyone who pulled up, pedaled with us, shared their stories, and supported this powerful experience during our 3rd Annual Community Fitness Fest.

This was bigger than a bike ride. This was healing in motion. 💙

Special shoutout to our volunteers, partners, and every rider who chose to show up for themselves and for the community. The conversation doesn’t stop here.

#BreakTheCycle #MentalHealthAwareness #TheL1Foundation #LevelOneFitness #YouGoodBro CommunityHealing HoustonFitness RideForMentalHealth taken in Level One Fitness Training Center by @thel1foundation

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5 months ago