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The Loft | Adult Dance Studio by Dance Lab X Unbound Ballet

@theloftchs

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A gorgeous, adults-only haven for movement, fitness, and wellness. A place where you can enjoy dance without pressure — for joy, expression, and fun.

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More six-week series are coming to The Loft! 🤍

Including Ballet, Jazz Technique, and Beginner Tap... with more to come!

Stay tuned for all the details. ✨

#TheLoft #AdultDance #CharlestonDance #DanceForAdults #AdultBallet #AdultJazz #AdultContemporary by @theloftchs

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an hour ago

Get ready to find your flow and get lost in it. Our resident movement magician, Crystal, guides you through a creative, continuous yoga practice that feels like an intuitive dance between breath and body.

She knows exactly what to say and when to say it, helping you find your way into each pose while keeping the movement flowing. Expect strength, heat, juicy stretches, and transitions that make the whole experience feel beautifully connected.

Come breathe, sweat, and discover what your body can do with a little expert guidance and a little magic. Every class is an experience. Now serving GREATNESS on Fridays at 10am and Sundays at 9am!

#TheLoft #AdultDance #CharlestonDance #DanceForAdults #AdultBallet #AdultJazz #AdultContemporary by @theloftchs

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20 hours ago

New week, new lineup, new reasons to dance. 🤍

Check out what’s happening at The Loft this week and find your next class.

Beginner to advanced, there’s a place for you here.

Which class are you taking? ✨

#TheLoft #AdultDance #CharlestonDance #DanceForAdults #AdultBallet #AdultJazz #AdultContemporary by @theloftchs

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3 days ago

SUNDAYS JUST GOT A LITTLE SPICIER! 🔥

New additions to our lineup starting 10/11:

✨ 3:30 PM — SHIFT: Contemporary Fusion
✨ 4:30 PM — STAGE READY: Musical Theater

And starting 10/18…
🧘 9 AM — POWER YOGA FLOW with Crystal!!!!

A little sweat, a little drama, a whole lot of movement. Come play with us! 🖤

Book your spot in the app! by @theloftchs

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7 days ago

“I do not find worthiness a virtue / I no longer try to be good / it didn’t keep me safe / like they told me that it would” - Sympathy Magic, Florence and the Machine ✨✨✨ thank you to everyone who made it out to Authentic Movement at The Loft! We’ll be dancing together again next Tuesday, I hope to see you there! ✨✨✨ by @theloftchs

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10 days ago

Can’t wait to move with y’all this week! Peep the schedule 👀
A few updates:
🩰 Open Level Ballet on Wednesdays now starts at 9:30 AM instead of 10.
💪 Sculpt + Strengthen joins the lineup Fridays at 10 AM.
🧘‍♀️ Yoga has moved from Sundays to Saturdays at 9 AM!
See you in class!
Ps. We have a few NEW additions to the lineup coming at you mid October, too! Stay tuned! by @theloftchs

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18 days ago

A beautiful new addition to The Loft. 🤍

Starting in October, join Jesse for Authentic Movement at 6:30 PM on the first two Tuesdays of each month.

Come move, explore, and connect with your body. ✨

We can’t wait to have you in the room.

#TheLoft #AdultDance #CharlestonDance #DanceForAdults #AdultBallet #AdultJazz #AdultContemporary by @theloftchs

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21 days ago

The more you show up, the more you grow. 🤍

Choreography, musicality, coordination, confidence, and so much more can improve with consistency.

Keep taking class. Keep moving. Keep growing. ✨

#TheLoft #AdultDance #CharlestonDance #DanceForAdults #AdultBallet #AdultJazz #AdultContemporary by @theloftchs

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23 days ago

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25 days ago

New week, new classes, new reasons to dance. 🤍

Check out what’s happening at The Loft this week and find your next class. ✨

A quick schedule update: VOLTAGE will temporarily move to 6:30 PM on Tuesdays from 9/15-9/29 to accommodate rehearsals. It will return to its regular 7:30 PM time slot in October.

And starting in October, enjoy Authentic Movement with Jesse at 6:30 PM on the first two Tuesdays of each month. What a beautiful addition to our schedule! 🤍

Which one are you taking?

#TheLoft #AdultDance #CharlestonDance #DanceForAdults #AdultBallet #AdultJazz #AdultContemporary by @theloftchs

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a month ago

You don’t have to be flexible, experienced, confident, young, or perfect.

You just have to show up. 🖤

Dance is for everyone. ✨

#TheLoft #AdultDance #CharlestonDance #DanceForAdults #AdultBallet #AdultJazz #AdultContemporary by @theloftchs

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a month ago

Quick schedule update! 🤍

VOLTAGE is temporarily moving to 6:30 PM on Tuesdays, 9/15–9/29 to accommodate rehearsals.

It will return to its regular 7:30 PM time slot in October. ✨

Thanks for dancing with us through the schedule shuffle!

#TheLoft #AdultDance #CharlestonDance #DanceForAdults #AdultBallet #AdultJazz #AdultContemporary by @theloftchs

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a month ago