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The Lou Mile

@theloumile

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Your first mile. Your fastest mile. THE LOU MILE 🧲 ➡️ October, 17th 2026
Presented by STL RUN CRW. Follow @stlruncrew for updates

POSTS STORIES REELS TAGGED

It’s Lou Mile Weeeeekkkkkk!!!
Packet a pick Up this week at @houseofvisionstl
2707 N. 14TH ST. ST. LOUIS mo, 63106

THURSDAY: OCTOBER 15TH: 12 PM - 6 PM

FRIDAY: OCTOBER 16TH: 1 PM - 7 PM
(WE STRONGLY ENCOURAGE THURSDAY OR FRIDAY for Packet Pick Up)

DAY OF PACKET PICK-UP WILL BE AT THE GRIOT MUSEUM OF BLACK HISTORY (THE START LINE)
2505 ST. LOUIS AVE, ST. LOUIS, MO 63106

SATURDAY: OCTOBER I7TH: 7 AM - 7:30 AM by @theloumile

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4 days ago

Your first mile, Your fastest Mile, THE LOU MILE ➡️ 🏠

From St. Louis Place to Old North
From @thegriotmuseum to @crowncandykitchen
Through the 💚 of the City

Come Run, Come Walk,
Come Cheer, Come Volunteer

Whatever you do, just be there on October 17th.
⏰: 8 am - 10 am
🎉: 10 am - 12 pm

One city, one Community, One Mile ➡️ The Lou Mile

Register at TheLouMile.com

🎥: @brandtlogan.films
🗣️: @huesofval by @theloumile

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21 days ago

Let’s Run The City! STL Run Crew’s inaugural race is Here!!

STL Run Crew presents “The Lou Mile” 🧲
“Your First Mile, Your Fastest Mile, The Lou Mile”

Registration is OPEN NOW! Register in Bio ➡️

Mark your calendars for October 10/ 📅 , 2026 as we bring St. Louis together for an unforgettable 1 mile race and community celebration from St. Louis Place to Old North. 💚

It’s a celebration of our city, our neighborhoods, the mission of health and wellness, and the people who make St. Louis so Amazing. ⚡️

The Crew has been building authentically and purposefully in St. Louis for the past 3.5 years. We are super excited to host our First Official Race and continue to get folks moving and connecting.

Registration is OPEN NOW!
Www.theloumile.com
#RunTheCity #TheLouMile by @theloumile

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2 months ago

Happy Lou Mile Eve ➡️➡️➡️➡️
Day 2 of @theloumile Bib Pick Up is today at @houseofvisionstl from 1pm - 7pm

Aren’t these bibs cold tho?!?!

The Lou Mile Hoodies are also on sell but going fast :)

See yall soon! by @theloumile

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6 hours ago

➡️Thank Youuu to our community partners who are all supporting the Inaugural The Lou Mile in a Major Way!!⚡️

We look forward to continuing to impact St. Louis collectively!!

See yall tomorrow!

#TheLouMile

See you All tomorrow!! by @theloumile

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6 hours ago

It’s getting Real!!! Big 💚 to @bebetheneosoul who will be singing the Black National Anthem to kick off the Inaugural Lou Mile!! 🎤

If yall know BeBe, she can Saaaaanggggggg!!

See yall Saturday!! by @theloumile

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a day ago

Big 💚 to the @thecollectivestl for sponsoring the Inaugural Lou Mile!! The Collective is a true gem in our region and is a true catalyst for health, wellness and community.

The Lou Mile route goes right past @thecollectivestl on St.Louis Ave in Old North. Can’t wait to celebrate movement and connection with our Family.

#RunTheLouMile by @theloumile

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2 days ago

👀 The Official Lou Mile Hoodie is available Thursday & Friday at @houseofvisionstl
Thursday: 12pm - 6pm
Friday: 1pm - 7pm

Come pic up your packet and/or cop a Hoodie!
Limited availability

Yall Ready for The Lou Mile?!!???

🖼️: @helloandstudio by @theloumile

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2 days ago

After the Mile it’s the After Party!! 🥳🥳🥳🥳
(Ticket Link is in bio)

Celebrate with us at @thekey_stl Saturday, 8pm - 12am

Wear your 🏅 🧊!

Sounds by: @maaad.maxa & @papistazi by @theloumile

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2 days ago

Big 💚 to @thelegacycenterstl for supporting the Inaugural Lou Mile!! It’s means so much to have the community behind us !

Empowering Brilliance. Building Legacies - The Legacy Center ⚡️

TLC is truly changing our region in a major way! See you all Saturday! by @theloumile

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2 days ago

Brunch/Lunch will be served from the iconic @crowncandykitchen

We cannot wait to move, connect and eat at The Lou Mile!

Come CHEER, connect and support the Northside this Sundays by @theloumile

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3 days ago

The Lou Mile Breakfast and Lunch from the ONLY Coffee shop on the NorthSide!!

Come out and CHEER in the 600 runners/walker!!

See you Saturday!! by @theloumile

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3 days ago