Instagram story viewer> @themichelesmith> Posts
4.3K
followers
3497
following
Queen of Midlife• Helping Faith Filled women rediscover purpose•dig up dreams + jolt your joy!⚡
🔥 Fitness Pro 25+ yrs
ENJOY LIFE NOW FREE RESOURCES 👇
POSTS STORIES REELS TAGGED
Download All
Midlife hit me like a tidal wave… and sis, I was drowning.

I didn’t have a guide.

No checklist.

No “how-to” for when your hormones, identity, and hope feel like they’re falling apart.

I felt lost.

Confused.

ALONE.

But I didn’t stop there.

I turned the breakdown into a breakthrough.

I turned the mess into a MANDATE.

That’s how the Midlife Mandate was born.

To help women just like YOU rise, rebuild, and rediscover your JOY.

Because you’re not crazy.

You’re not too late.

And you’re DEFINITELY not done.

If you’re in that messy middle right now, I SEE YOU.

And if you’re ready to find out what’s next?

Drop “MANDATE” in the comments and let’s talk about your comeback story. 

You don’t have to figure it out alone anymore, sis. 

#MidlifeMandate #midlifewoman #midlifetransformation #womeninmidlife #rediscoveryou by @themichelesmith
15
a year ago
Download
I used to think my best days were behind me…

Stuck, unsure, and buried under responsibilities…

But then I realized: my dreams weren’t gone— they were waiting to be rediscovered.

Midlife isn’t the end; it’s a powerful new beginning!

I’m living proof it’s NEVER too late to find your purpose.

Ready to step into your next chapter with confidence? 

What dream have you buried that deserves a second chance? 

Comment down below and let’s uncover it together!

#midlifejourney #rediscoveryourdreams #purposedriven #newbeginnings #midlifetransformation  #secondhalfoflife #nevertoolate #embracethejourney by @themichelesmith
11
2 years ago
Download
Feeling stuck, exhausted, and like you’ve lost yourself?

You’re NOT alone, sis. 

But here’s the truth… 

Midlife isn’t the end—it’s your LAUNCHPAD!

Burn Stubborn Belly Fat & Build Strength 

Balance Your Hormones Naturally 

Find Your Identity & Purpose 

Create Financial Freedom 

Strengthen Your Faith & Mindset 

This isn’t just a program… 

IT’S A MOVEMENT!

Drop MANDATE and I’ll DM you! 

#faithandfitness #womenover40 #midlifetransformation #menopausewellness #faithoverfear #midlifeconfidence #thisisyourtime by @themichelesmith
39
2 years ago
Download
Rest is not laziness, it’s part of your mandate!

Midlife women, can we talk about rest? 
Because some of you are so exhausted from taking care of everyone else that you’ve forgotten God never called you to yourself into the ground. 
Listen girlfriend, eat is not laziness. It’s not weakness. And you don’t have to earn it by checking everything off the “to do” list. 
In midlife, when your body is changing, your hormones are shifting, and you’re entering a whole new season, rest matters. 
So tell me, how do you rest and reset? 

Follow me for more midlife, faith filled shenanigans as we reclaim our joy, and step into our God given mandate in midlife. by @themichelesmith
0
22 days ago
Download
What if the thing you need in this season is not another dirt, supplements or a reset
But a reason to get up and start moving again ? 
Because midlife isn’t where your story gets smaller.  It’s where you finally get serious about becoming the woman God created you to be. It’s why I created IGNITE. For 30 days we’re walking with Jesus -literally.  Word. Walking. Weights. Water. Worship. Community. Daily Declarations. One mile. One chapter. One day at time.  And listen, you don’t have to be in shape to start. You don’t have to have your life together. You just be willing to take the next step. Because sometimes God doesn’t show you the whole path. He just says, “come walk with me” and I believe your next chapter could look very different if you stopped waiting to feel ready AND start moving.  If you’re ready to IGNITE your faith, your body, your joy, and your next chapter.  Comment IGNITE 🔥 and I’ll send ya the details.  Your second half isn’t over!  It’s just getting started!!! by @themichelesmith
0
2 months ago
Download
YOU are Made for Monday!!

We’re already into the third quarter of the year
not to wish for more time, but to make the time we’ve been given count.

God doesn’t need a fresh year to do a fresh work. He just needs your willing “yes.”

Leave the excuses.
Release the regrets.
Refocus on the assignment

The best part of your year is not be behind you
It could be waiting on the other side of your obedience.  Right now!

“Forget the former things… See, I am doing a new thing!” — Isaiah 43:18–19

You weren’t made to coast. You weren’t made to just get by. 
Be intentional today about removing people, places and things that may not be for your next season 

You are made for Monday without dread and blah. 
Now let’s go live like it.

❤️M by @themichelesmith
0
2 months ago
Download
 by @themichelesmith
2
2 months ago
Download
Well with all the truth coming out on the health front lately 😳
Now more than ever we all want to know truth! 

What if one of the biggest factors affecting your health is something you use every single day...and rarely think about?

What if you could detox what you’ve done 

What if you could change the trajectory of what you are facing?  Would you do it?

I was given exclusive access to watch a documentary called "Drowning in Sickness," and let's just say...it challenged a lot of what I thought I knew about water 💦

I'm not watching it to be alarmed.
I'm watching it to be informed.

Because if something as simple as the water we drink could impact our energy, brain fog, inflammation, sleep, diseases, healing, hormones, belly fat, gut health, or overall wellness...wouldn't you want to know?

I'm watching it again tonight and will be sharing my biggest takeaways.

Who's curious?

Msg me for ticket to watch now! Only a handful left by @themichelesmith
7
2 months ago
Download
What if 
For the rest of 2026 you stopped chasing every single surface level thing the enemy uses to distract you and you simply, 

1. Opened up your Bible daily 

2. Hydrated your temple before caffeinating it 

3. Eat more God made protein 

4. Looked at yourself as His masterpiece 

5. Moved your body out of gratitude for what it IS capable of, not out of disgust of what it “looks” like 

6. Prayed over others more that pop into your mind 

7. Set a consistent sleep wake & bed time 

8. Prioritized Gods approval over humans

9. Got outside in nature more each week 

10. Put busyness aside & replaced it with God driven intention 

YOUR LIFE WOULD BE TRANSFORMED. 

Think of this 

The enemy wants you focused on all the surface level crap the world provides, if he can keep you distracted with that, you’ll never be focused on the beautiful things the Lord has for you & what you are capable of through Him. 

Remember this for the rest of 2026.

You are loved 
❤️M by @themichelesmith
1
3 months ago
Download
“I’ll get consistent when I have more discipline or more time.” “More motivation!”
Or how many times have you said “I’ll start on Monday”  or “after the holiday” 

I’ve heard it all. I’ve been there and said it all 

You see, the discipline was never the problem. You’ve never lacked the want. What’s hard is taking the step alone, on the days you’ve got nothing left. 

IGNITE hands you that next step every morning and gives you the community of women to walk it out with. 

Faith carries the weight here. Not your body.  This is not a wellness challenge with a verse slapped on top.  The walking and the Word move together on purpose 
The body and spirit getting strong in the same season, both turning back to God. 

It’s who you are becoming by walking it out, one day at a time with her sisters 

we start tomorrow- do it and watch what happens in 30 days 

One chapter 
One mile 
One declaration
One community 

 
See you inside 💃🏼🔥💪🏼
Check first comment by @themichelesmith
3
3 months ago
Download
Have you purchased your ticket yet? 

This is such a great event and fun community of women celebrating each other. 

I am so honored to get to be a Butter Babe this year and love Reneys Cafe, and the heart and vision that Meredith has for the community. 

Please come join us. 
You definitely want to hear Jaclyn Bailey Robinson share her story. 

Can’t wait to see you there!!! 

Tickets in comments by @themichelesmith
2
3 months ago
Download
J O Y Let’s talk about it ☀️ 

My beautiful friend Christina Hernandez Jolly shared this and it’s so true 

Don’t you love to be around someone who exudes joy?  Doesn’t it feel amazing to be able to show up with genuine joy even when facing hard things this life has to offer. 
It’s a gift 
It’s a choice 
It starts with not focusing on the negative and thanking God for the good, right and lovely.  You are not choosing to sweep things under a rug or pretend they are not there, you are choosing life and life more abundantly. You are choosing to praise Him in all things. You choose grace and mercy that is new for you every single morning and along with that comes freedom. 
Freedom to be who you are created to be 
Freedom to have peace and enJOY life 
Freedom to move forward 

In the Midlife Mandate we talk a lot about joy and the exact steps to fill your life with it 
Because 
In His presence there is fullness of JOY
and it’s a beautiful gift 🎁 

I have something exciting opening for you 
More Details coming —- or msg me directly if you need to know now! 🤪

You are so loved right where you are! 
❤️ M

Thank you Christina for the reminder this morning - you should check out her podcast -Believe for Bigger by @themichelesmith
0
3 months ago
Download
×

Download all media on this page

Photos Videos
back to up