Instagram story viewer> @themvmtlab_gym> Posts

The MVMT LAB

@themvmtlab_gym

1.5K

followers

1744

following

🎯Group Classes
🎯Open Gym
☎️ Text or Call 940.398.MVMT

POSTS STORIES REELS TAGGED

Stay Curious.

MVMT | COMMUNITY | LIFESTYLE

#denton #fitness #hyrox #longevity #smallgymbigheart taken in Denton, Texas by @themvmtlab_gym

52

3

2 months ago

Great crew honoring Memorial Day and those who made the ultimate sacrifice through one of our hardest annual workouts. #murph

MVMT | COMMUNITY | LIFESTYLE

#denton #fitness #personaltraining #longevity smallgymbigheart taken in Denton, Texas by @themvmtlab_gym

60

5

5 months ago

Keep going…

MVMT | COMMUNITY | LIFESTYLE

#fitness #functionalfitness #denton #dentontx #smallgymbigheart #hwpo #keepgoing taken in Denton, Texas by @themvmtlab_gym

40

1

a year ago

Good people. Good lifts. Good weather.

MVMT | COMMUNITY | LIFESTYLE

#denton #fitness #hyrox #longevity #smallgymbigheart taken in The MVMT LAB by @themvmtlab_gym

26

1

9 days ago

Mid flight ✈️

MVMT | COMMUNITY | LIFESTYLE

#denton #fitness #hyrox #longevity #smallgymbigheart taken in The MVMT LAB by @themvmtlab_gym

25

1

12 days ago

The game is to consistently show up.

You can toggle the intensity, but keeping movement as a priority 4/7 days a week works wonders.

MVMT | COMMUNITY | LIFESTYLE

#denton #fitness #hyrox #longevity #smallgymbigheart taken in The MVMT LAB by @themvmtlab_gym

33

7

17 days ago

Joining the fun of making Denton the Halloween capital of Texas. 🎃

MVMT | COMMUNITY | LIFESTYLE

#denton #fitness #hyrox #longevity #smallgymbigheart taken in Denton, Texas by @themvmtlab_gym

29

0

19 days ago

Grinding before the sun. ☀️

MVMT | COMMUNITY | LIFESTYLE

#denton #fitness #hyrox #longevity #smallgymbigheart taken in Denton, Texas by @themvmtlab_gym

21

2

20 days ago

Real people doing real fitness.

Nothing more inspiring watching someone achieve more than they thought possible.

MVMT | COMMUNITY | LIFESTYLE

#denton #fitness #hyrox #longevity #smallgymbigheart taken in Denton, Texas by @themvmtlab_gym

38

0

a month ago

Nothing like a good deadlift.

MVMT | COMMUNITY | LIFESTYLE

#denton #fitness #hyrox #longevity #smallgymbigheart taken in Denton, Texas by @themvmtlab_gym

34

3

a month ago

Turkish get up challenges the entire body to sync up, plug into the core, and maintain solid shoulder stability throughout the movement.

Might look odd but it does so much for your health.

MVMT | COMMUNITY | LIFESTYLE

#denton #fitness #hyrox #longevity #smallgymbigheart taken in The MVMT LAB by @themvmtlab_gym

21

3

2 months ago

Thirsty 💧

MVMT | COMMUNITY | LIFESTYLE

#denton #fitness #hyrox #longevity #smallgymbigheart taken in The MVMT LAB by @themvmtlab_gym

31

4

2 months ago