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skater yogi | singer | breath & balance
realign your spine + reset your mind
yoga tips • flows • healing music
aka @srikoo
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Never done a livestream class before? Neither had 300+ people who are now obsessed.

We put together the exact steps — screenshot by screenshot — so there’s zero guesswork between “curious” and “on your mat.”

Your first 3 classes are completely free. No catch, no card tricks. Just code GOLIVE at checkout.

Save this post so you have it when you’re ready. Link in bio to download the app and get started. 🌱 by @theomoracle
7
23 days ago
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Meet Serena Koo ✨

Serena is a Los Angeles-based instructor, artist, and performer who brings creativity and presence into every class. Her teaching blends breath-led flow with strength and intentional movement, creating a practice that feels both energizing and grounding.

A 200-hour Registered Yoga Teacher with additional advanced training, Serena draws from a background in dance and performance — plus experience in skateboarding and snowboarding that’s shaped her understanding of balance, mobility, and athleticism across disciplines.

Students leave her classes feeling clearer, lighter, and deeply reconnected to themselves.

Come flow with Serena — link in bio to book 🤍 by @theomoracle
40
a month ago
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come try a headstand with me!

slow and steady always 🐢💪🏼

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#yogapractice #sirsasana #headstandpractice #yogatips #theomoracle by @theomoracle
5
6 months ago
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amidst the travel and celebration of another year around the sun…i pause to move, breathe, and just be.
i am grateful for the way yoga recenters me anywhere, anytime, and in any place.
i feel joy in my body, and peace in the pause.

~swipe for a fun surprise 💃🏻

love & light, the om oracle 🌞💫🧡 taken in Puerto Vallarta, Jalisco by @theomoracle
12
a year ago
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gentle reminder:
you are not a machine.
you don’t need to deserve stillness.

taking a pause doesn’t mean you’re behind—
it means you’re listening.

breathe. reset. stay soft.

send this to someone who needs the reminder.
or save it for your next soft reset ⭐

#theomoracle #mindfulnessquote #restisproductive #slowlivingjourney #yogawithheart #healingthroughmovement #thursdaythoughts #softreset #altwellness #yogaformentalhealth #restrevolution #mindfulnesspractice #gentlereminders taken in Los Angeles, California by @theomoracle
0
a year ago
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Welcome to @theomoracle 🌀

I’m Serena — yogi, singer, silly goose, boarder, and ukulele player on a mission to help others reconnect with themselves through mindful movement and music.

Yoga became my anchor during moments of chaos. It’s helped me slow down, soften the noise in my mind, and move through life with more intention. Now, I’m here to share that journey — and everything I’ve learned along the way.

Little Serena would be so proud and is ecstatic you’re here with me 🥹

On this page, you’ll find:
✨ Alignment & posture tips
🛹 Yoga for skaters & movement lovers
🎧 Flow playlists + original music
🧘‍♀️ Mindful reflections & healing tools
🎶 Uke & voice

Whether you’re new to yoga or craving deeper connection, I hope this space helps you feel seen, soothed, and supported.

Drop a 🌀 or 🎶 if you’re ready to flow with me.

#theomoracle #yogaforhealing #mindbodyconnection #musicyoga #yogateacherlife #yogaandskate #ukuleleyoga taken in Los Angeles, California by @theomoracle
5
a year ago
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