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The P.E.P. Plan

@thepepplan

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PEP = People Empowering People
An outreach group lead by creator, @daitrell, LC • Focusing on Suicide Prevention and Mental Health #HappyHealing 💜

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Biiiig news! @daitrell has started a #podcast which will feature our #PEPtalks conversation segments, so If you’re on the go 🚙💨🚕💨🏃🏽💨🚍🚏🏋️💪🏽you can now listen on your favorite platform for #podcasts under #DaiLightsDen by @thepepplan

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4 years ago

✨ REBRANDING AND EXPANDING ✨ by @thepepplan

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5 years ago

DONT THINK….JUST DO (THEN REDEFINE)
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New #DaiLightsDenPodcast episode
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@daitrell is speaking about challenges in life, the experience of life and redefining what things mean to you. Check it out on Apple Podcasts, Spotify, YouTube or wherever you listen to your favorite podcasts. by @thepepplan

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2 years ago

#NewDaiLightsDenEpisode — Rambling about the headspace I’ve been in lately. We’re often made to feel like we’re doing something wrong when things don’t go the way we hoped they would. by @thepepplan

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2 years ago

by @thepepplan

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3 years ago

How are you HEALING (feeling) today!?
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In the song #Heal @daitrell speaks about how you have to feel and deal with things on your journey to healing.
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So when someone asks, “How are you?” It’s okay to honor yourself and say what you feel, just know that a process of dealing with that comes after in order to get past those things
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Happy Healing 💙 by @thepepplan

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3 years ago

Don’t be this person, it’s okay to ask for help. 😂 #CoachingHumor by @thepepplan

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3 years ago

#WaitAMinute Wednesday — take a moment, and truly ask yourself: Are you really protecting your #Peace or are you really just protecting your #Ego
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#mindfulness #meditation #peace #thinkaboutit #takeaminuteandthink #pause #Wednesday #foodforthought #thoughtfortheday #thoughtforlife by @thepepplan

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3 years ago

2023 GOALS ACTIVATE!!
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We’re using January as a planning month, to search minds, hearts and desires for the remainder of 2023.
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Breathe in to receive the newness of life, and exhale to release the old 💚🌻🪴 by @thepepplan

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4 years ago

#PEPtalk: Healing isn’t a linear process | While on this journey, #HonorThyself #HonorYourself | You can be healing and a “mess” at the same time!
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1. Give yourself Grace
2. Give yourself Compassion
3. Recognize your Humanity
4. Understand your duality

- Coach💜 by @thepepplan

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4 years ago

Oct 26 #PEPtalks Conversation is Feel, Deal, Heal! We have @daitrell and @myheartsole LIVE! Stay tuned
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#Youtube #Anchor #SpotifyPodcast #ApplePodcast by @thepepplan

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4 years ago

This month our #PEPtalks topic is #Feel #Deal #Heal
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Healing can be a beautifully messy thing, but the process can be simple•ish lol (sometimes we’re literally figuring it out as we go, and that’s ok!)
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Join @myheartsole and @daitrell Wednesday October 26 for this #PEPtalk

#YouTube #Podcast #Anchor #SpotifyPodcast #ApplePodcast #DaiLightsDenThePodcast #DaiLightsDen by @thepepplan

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4 years ago