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Personal Coaching | Corporate Training | Group Training

@theperformancelab.mt

2.3K

followers

1026

following

🧱 Built On Discipline. Driven By Community.
🥊 Muay Thai • Boxing • S&C
🌐 Copenhagen | The World
🔗 DM or hit the link

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If you needed a sign… this is it 🔭
DM to get started 🥊🔗

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• muay thai • boxing • kickboxing • performance • all levels • coaching • trainer • community • building you • copenhagen •
healthy life style• muay thai development • strength & conditioning • challenge taken in Copenhagen, Dennmark by @theperformancelab.mt

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27

7 months ago

We stay workin’😤🤝🏾

DM to join us.
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•muay thai• kickboxing • boxing • community • working • training• coach • trainer • healthy living • pushing • mental strength • muay thai community • muay thai development. by @theperformancelab.mt

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4 months ago

Don’t let the a$$ face fool you 😂
It’s a concentration tick! I LOVE what do.

Just me sharing about me, and my passion behind coaching, helping people, changing people, building discipline and (hopefully) lifelong health priorities 🤝🏾

Knowing that your job is making people healthier and better, physically and mentally while passing on a skillset? It’s a dream ☁️

We keep building, thank you, I am blessed 🙇🏽‍♂️

Top shooter📸: @ephraiii
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•coaching • muay thai • personal coach • trainer • health • healthy lifestyle • invest in you • blessed • copenhagen • kickboxing • boxing • strength & consitioning • pt taken in Copenhagen, Dennmark by @theperformancelab.mt

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65

a year ago

The best of both worlds 😂😇
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• muay thai • coaching • muay thai development • 2 personalities • train hard • laugh hard • community • direct • martial arts • kickboxing • boxing • trainer • copenhagen • healthy lifestyle • personal coach by @theperformancelab.mt

31

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15 hours ago

JOIN US 🇹🇭🥊
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•muay thai• muay thai retreat • thailand • community training • travel experience• push yourself • chiang mai• training • kickboxing • boxing • healthy travel • performance • group travels • escape winther by @theperformancelab.mt

102

16

2 days ago

Drill, then drill, then drill some more🤝🏾
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•muay thai• muay thai training• muay thai technique• muay thai fighter• striking• combat sports• martial arts• fight training• kickboxing• technique breakdown• healthy lifestyle •boxing • copenhagen by @theperformancelab.mt

101

9

9 days ago

BLOCK YOUR 📆✍🏽

See you in Thailand 🫡
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•muay thai • muay thai travel • group travel • community • train hard • fight • muay thai experience • 2027 • healthy lifestyle • nak muay • copenhagen • chiang mai • kickboxing • training camp by @theperformancelab.mt

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23 days ago

It’s GRIND SEASON🤝🏾

See you at work🫡
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• muay thai • muay thai development• training community • healthy lifestyle • kickboxing • thaiboxing • copenhagen • train hard • pushing limits • coaching • coach • muay thai class • boxing • mental health by @theperformancelab.mt

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24 days ago

Whatever you are going through, this is your home🤝🏾

See you at work🫡
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•muay thai• muay thai development • training • mental health • copenhagen • community • pushing limits • kickboxing • thai boxing • boxing • healthy lifestyle • work • people business • trainer • coach • motivational • training motivation by @theperformancelab.mt

64

12

a month ago

It’s a PEOPLE business ✨🥊

See you at work.
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•muay thai• muay thai community • coaching • trainer • people business • martial arts • take care of your people • boxing • kickboxing • martial arts • copenhagen • mindfull coaching • mental health • healthy lifestyle by @theperformancelab.mt

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a month ago

QUALITY reps over quantity.

Sometimes, you have to go back to the drawing board and revisit the fundamentals. Check rotation, power, stance, balance, and execution. Build the technique correctly, then build the volume.

That’s how we progress in Muay Thai 🤝🏾

See you at work 🫡

• muay thai • muay thai development • muay thai technique • muay thai training • muay thai fundamentals • muay thai coaching • striking • fight technique • combat sports • martial arts • coaching • trainer • copenhagen • community by @theperformancelab.mt

32

2

a month ago

Be careful who you take advice from.
Not everyone practices what they preach 🤝🏾

See you at work🫡
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•muay thai • strength & conditioning • muay thai development • coach • coaching • trainer • train for life •
•mental health • healthy lifestyle • quality coaching • boxing • kickboxing • muay thai community • copenhagen • training motivation by @theperformancelab.mt

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10

a month ago