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Jaquan Heard

@theprinceofreality

1.8K

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3616

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Owner @realitybodyshred
Master Trainer
Nutrition Coach & Online Coach
I help women kickstart their weight loss journey & keep it off 🏋🏽‍♀️

POSTS STORIES REELS TAGGED

Blue Belt Certified 🟦

#bjj #beltpromotions #promotion #jiujitsu #grappling taken in BlackWing Jiu Jitsu & MMA by @theprinceofreality

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4 months ago

Post Wedding Pics are always fun too 🤩

Kel has no heels on & the buttons on my shirt have started to unbutton from all of the dancing that we did.

#mansion #wedding #marriage by @theprinceofreality

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2 months ago

I HEARD it was a GOOD wedding!

Congratulations to Austin & Davia! ❤️ #wedding #friends #love by @theprinceofreality

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2 months ago

I just finished an amazing workout & figured why not hit the posing room for some pictures. As I’m posting this I’m seeing everything I’d like to improve about my physique. However, I am also reflecting on how much growth has occurred since I first started on my fitness journey. Yes it’s good to look toward the future and have goals…but let’s not miss out on all the wins that we have already gotten thus far. Be present & celebrate your wins with people. Here’s me celebrating with you guys 💪🏽

#realitybodyshred #personaltrainer #nutritioncoach #fitness #training taken in The Compound Gym by @theprinceofreality

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a month ago

This song is called “After Your Heart” -The McClures

It really blessed our church this morning 🙏🏽

#worship #music #jesus #love #healing by @theprinceofreality

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3 months ago

Blackwing showed up again yesterday! We were outnumbered by the more local schools but we made our presence known with our performances! It is particularly rewarding as a coach to see each individual's progression between each tournament. Proud of all the competitors, coaches and supporters! taken in BlackWing Jiu Jitsu & MMA by @theprinceofreality

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4 months ago

We got it done today 💪🏽 Went 2-1 on the day and placed silver. So thankful for all of my teammates who came and supported. Congratulations to my guys who fought hard today! Huge shoutout to my coach who shows up for so many of our competitions. We appreciate you Tim 🐦‍⬛

#blackwingmma #bjj #goodfight #competition #mma taken in Riverfront Sports by @theprinceofreality

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4 months ago

Let’s Barter 🫱🏽‍🫲🏻

#realitybodyshred #business #networking #service #poconos taken in Stroudsburg, Pennsylvania by @theprinceofreality

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5 months ago

Submission Only Tournament. Great matches with all my guys #bjj #competition #blackwing by @theprinceofreality

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8 months ago

I have been crowned King Of The White Belts 🤴🏽 #bjj #blackwing #competition taken in BlackWing Jiu Jitsu & MMA by @theprinceofreality

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8 months ago

It feels good to be back in church 🙏🏽

#worship #music #church #innovationchurch #jesus by @theprinceofreality

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9 months ago

by @theprinceofreality

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10 months ago