Instagram story viewer> @therealjoga> Posts

Joe Nicholas

@therealjoga

692

followers

7945

following

Marine
Entrepreneur
Martial Artist
Combat Coach
Yogi
1on1 or group sessions

POSTS STORIES REELS TAGGED

Download All

Make memories! Take risks! You have 1 life! by @therealjoga

3

0

9 days ago

Get yours today!!! Link in comments. by @therealjoga

6

5

11 days ago

We aim to clear, simply remove fear, comprende position and breath, unite with divine essence at the end of the exhale. In stillness you find the all. by @therealjoga

9

1

18 days ago

Tuesday Thursday 6pm by @therealjoga

4

1

a month ago

Be the light by @therealjoga

12

0

a month ago

by @therealjoga

7

0

a month ago

Orders coming! by @therealjoga

13

1

a month ago

A week of podcasts and Turmoilmovie.com

Were beginning part 2! If you are a veteran and think you want to help sorry awareness about what we face coming back from war, and want to tell your story DM me. by @therealjoga

9

1

2 months ago

Mesa Film Festival! Turmoil represents by @therealjoga

4

0

2 months ago

Every dream has a price every goal demand sacrifice every extraordinary life asks one simple question are you willing to do what sucks because the truth is success is rarely found in the comfortable moments, the conversations you don't want to have, or the actions you're scared to take because you don't know it well enough.

I've been there and forged myself through years of embarrassment come on picking wrong women, looking stupid in front of others, losing fights, not passing tests for millionaires like Brad Lea.

I've thrown away million dollar opportunities because I thought I could do it all myself, and it's not until you start asking these questions about yourself, getting in shape, doing the things that it takes for the results that you want to happen, that it will happen for you.

In order for things to change for you you must change!

If you're sickly, if you're depressed, if you're an alcoholic, if you're overweight, you can change right now! Just decide! And then follow the steps that others have taken to get there, like action makes like result.

None of you are going to get rich sitting on your ass and hoping for it!

None of you were going to get healthy by eating the same diet and laying in the same couch and watching the same TV shows!

Your kids are not going to get any better by more hours in front of the tablet, less hours outside, later nights before sleep, the only way things are going to change if you make these changes and activate your circadian rhythm, activate your health, activate what is right!

Right action makes right results, if you do what is right the right things will happen.

Do more get better scale

You have to do the boring work when no one is watching in order for you to get the spotlight so everybody sees.

United, We Rise!
Joe Nicholas

Zanshin by @therealjoga

3

1

2 months ago

by @therealjoga

5

0

2 months ago

The Four Noble Truths
The Truth of Suffering (Dukkha)
Life contains stress, dissatisfaction, pain, aging, sickness, and death.

The Truth of the Cause of Suffering
Suffering arises from craving, attachment, aversion, and ignorance.

The Truth of the End of Suffering
Freedom (Nirvana) is possible by ending craving and seeing reality clearly.
The Truth of the Path

The way to freedom is the Noble Eightfold Path.
The Noble Eightfold Path
Wisdom (Paññā)
Right View

Understand reality, karma, impermanence, and the Four Noble Truths.
Right Intention
Cultivate renunciation, kindness, compassion, and harmlessness.

Ethical Conduct (Sīla)
Right Speech
Speak truthfully, kindly, and avoid gossip, lies, and harmful words.

Right Action
Live ethically. Do not kill, steal, or engage in harmful conduct.
Right Livelihood
Earn a living without exploiting or harming others.
Mental Discipline (Samādhi)

Right Effort
Prevent unwholesome states, abandon those that arise, cultivate wholesome qualities, and maintain them.

Right Mindfulness
Be fully aware of your body, feelings, mind, and mental processes in the present moment.
Right Concentration

Develop deep meditative absorption (samadhi), leading to clarity, insight, and liberation.
A warrior's interpretation
Right View → See reality accurately.
Right Intention → Choose your mission consciously.

Right Speech → Speak with precision and integrity.
Right Action → Live according to your values.
Right Livelihood → Build an honorable life through your work.

Right Effort → Show up every day, even when motivation fades.
Right Mindfulness → Stay present under pressure.
Right Concentration → Focus completely on the task in front of you.

The Four Noble Truths explain why suffering exists and how it can end. The Noble Eightfold Path explains how to walk that path every day. Together, they form the foundation of the Buddha's teaching. by @therealjoga

6

0

2 months ago