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We got the keys 🔑

After a very long road, more conversations, planning applications, and moments of “will this actually happen?” than I care to count, we’re here. One month into the build at 46 The Broadway, Crouch End.

Spring also brought my daughter Molly into the world, so it’s been quite a season.

I’ve spent 15 years in this industry and nearly 10 in London. Opening The Reset Rooms here, in the neighbourhood I call home, feels like the right thing at the right time. A small, considered yoga studio, reformer pilates, sauna and cold therapy, built around the idea that looking after yourself shouldn’t feel like hard work.

None of this is a one-person job and I’m lucky to have some brilliant people around me. Proper introductions coming soon.

For now, the walls are going up.

Becky
Founder, The Reset Rooms taken in Crouch End by @theresetrooms

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6 months ago

We loved opening the doors to @themumclubharingey for their September Wellness Edit ✨

An afternoon to give mums a little time to pause, move, reset and connect with a sound bath, reformer Pilates, massages, and sauna and cold plunge all under one roof.

Of course, the little ones were part of it too. From cuddles to playtime and an on-site babysitter it allowed the mums to fully relax and unwind 🍼

It was a pleasure to host this amazing event & we’ve just enjoyed the October event - snaps of that coming soon!

photography: @helenlynchphotography by @theresetrooms

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12 hours ago

Introducing: Yoga Teacher Training by The Reset Rooms

This is one we’ve been working on for a while and we are so excited to announce that our first Yoga Teacher Training starts in January 2027, led by Becky Chalmers, Olivia Marley and Jill Patterson.

Most teacher trainings are 200 hours, all or nothing. We’ve split ours into two 100-hour modules - both Yoga Alliance accredited - because not everyone who wants to go deeper wants to teach.

Module 1 starts in January. It’s for anyone who wants a richer understanding of their practice - anatomy, philosophy, pranayama - without assessments or standing up in front of a room.

Module 2 picks up in autumn 2027 for those who want to take it further and teach. You can do one or both. Book them together and save £400. We also offer payment plans if you’d prefer to spread the
cost over a few months.

🔗 we’ve linked a full page dedicated to teacher training in our bio where you can find out everything you need to know about the modules, pricing and payment plans and what’s included.

We can’t wait to kick off 2027 with this. taken in London, United Kingdom by @theresetrooms

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3 days ago

When we opened The Reset Rooms we knew we had to have the perfect reformer beds to fit the space we were building and the @technogym beds are just that ✨

These beds don’t only look gorgeous and compliment the studio’s interior perfectly, they’re also built to create an inclusive experience in our classes - we’d had enough of practicing on unstable beds that weren’t built for every body type.

If you haven’t tried these beds out yet, come see what all the fuss is about at our contemporary and traditional reformer classes.

🔗 Read full feature via link in our bio by @theresetrooms

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4 days ago

From pre-opening stillness to full of life by class time - we wouldn’t change a thing ✨ taken in London, United Kingdom by @theresetrooms

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6 days ago

Strength & Mobility is officially on the list and we’re about to add even more classes to the schedule in October. When would you best like to take this class? Let us know 🌶️ by @theresetrooms

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9 days ago

Ok is this why the burn is so bad? Tali takes the win on round 1 🌶️ taken in Crouch End, North London by @theresetrooms

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11 days ago

10 things you’ll love about our Recovery Room and how it’ll make you feel 🍃

• you’ll have 60 mins to use both the plunge and sauna at your own pace, on your own terms
• there’s a maximum of 5 people per booking session so there is always space between you and your neighbour
• we have a herbal tea/cold water tap located at the entrance to the recovery room for you to enjoy
• between the sauna and plunge you’ll find room to sit and rest and fully switch off
• there’s no mirrors, nothing to check, just pure relaxation
• carefully selected tracks will play in the background to transport you into full tranquility
• the fresh eucalyptus will clear brain fog and allow you to destress
• the infrared sauna brings a softer, deeper heat so you can stay in it for longer without it feeling overwhelming
• the sauna will help ease tight or tired muscles and will encourage your body to slow down and relax
• the plunge is set at 9 degrees with water that is filtered and treated continuously so it stays clean and clear

Enjoy your 60 mins slot - you’ll feel like a new person by @theresetrooms

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14 days ago

We’re spending our Saturdays lifting and moving kettlebells to make the little things that bit easier 🌶️

If you can’t make Saturdays, don’t worry! You’ll soon be able to move with us in Strength & Mobility classes on other days of the week come October. taken in Crouch End, North London by @theresetrooms

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17 days ago

It’s true 🤗

Thanks to each and every one of you who have dropped in for a class, have bought a membership or are enjoying our unlimited intro offer - this space wouldn’t look half as good without you. by @theresetrooms

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18 days ago

Yin & a Crouch End coffee stop - the perfect Saturday does exist ✨ by @theresetrooms

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23 days ago

A mat room that can do this & so much more. The perfect space to move, whatever your preference is - do you have a favourite class? 🍃 taken in Crouch End, North London by @theresetrooms

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24 days ago