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- Pro Runner
- Brain Tumor Survivor -
- IOWA - FAMILY - COMBAT - COFFEE -
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-BATTLE THE BRIDGE-

I’m hosting a little running/walking community thing to give everyone something to do this fall.

Every Thursday from here on out. Meet up around 6:45–7PM and come run, walk, or just hang out on the I-74 bridge.

We’ll go back n forth for about an hour. Go at your own pace, do as much or as little as you want, and have some fun.

No race. No pressure. Just get out, move around, and hang with some good people.

Afterwards, we’ll head over to Adventurous Brewing for some drinks. @adventurousbrewing 

Come out and bring a friend. 🤘
#running #quadcities #battlethebridge #runcommunity #runculture by @theriverswild
3
6 days ago
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FIRST PUSH-.
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First run back felt damn good. Looking forward to getting my strength and endurance back. Wanted to go a little longer, but my Peloton kept shorting out on me. @onepeloton 
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Anyone want this thing?.
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#runner #fighter #recovery #sufferprogress #dontweaken by @theriverswild
3
2 months ago
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MOVEMENT-
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Back on my feet! First treadmill workout since I broke my foot/ankle. Feelin good!
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#reovery #athlète #comback #sufferprogress #dontweaken by @theriverswild
10
2 months ago
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-All IN-
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Down but not out. #allin #sufferprogress #dontweaken #builtforconflict #recovery by @theriverswild
2
3 months ago
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-HELLCAT-
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Shedding some brass with a good coach and even better friend @davenport_guns felt like the ole days. #weapons  #9mm #iowa #supportlocal by @theriverswild
1
5 months ago
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-WHERE IT ALL STARTED-
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Today was good for my soul. #bmx #bmxstreet #hometown by @theriverswild
8
6 months ago
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- LAST CALL-
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Late night session during the storm.
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#dontweaken #athlete #runner  #fighter #garagegym 
@trueformrunning by @theriverswild
1
7 months ago
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-BAG WORK-
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Touching the heavy bag tonight at @delfsprogym 
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Great local gym here in the QC! Thanks @19wildchild88 for the motivation. #localgym #muaythai #boxing #combatsports #athlète by @theriverswild
1
8 months ago
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-STILL HERE-
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It’s Time To Face My Fears, The Past Is Gone.
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I’M STILL STANDING HERE!!
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Seven years ago today.. Thanks to all who helped me build myself back up. #braintumorsurvivor #braintumourawareness #survivo by @theriverswild
20
10 months ago
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-DAD-
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Splitting wood with dad. Nothing better than spending days like this with family.
#family #dad #halloween #home #splittingwood #falleveryday #love by @theriverswild
0
a year ago
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-DPRTR-
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Great weekend racing and hanging with @kkcruse #ultra #ultrarunning #trailrunning #race #athlete #sufferprogress #dontweaken #runner #fighter by @theriverswild
3
a year ago
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-WHATEVER IT TAKES-
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#dontweaken #whateverittakes #fighter #runner #athlete #sufferprogress #strength #endure #garagegym @roguefitness @westsidebarbellofficial by @theriverswild
2
a year ago
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