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Up Next: 10/15 - Track Run - Memorial Park
Movement for every woman, every pace, every season
✨🏃🏽‍♀️✨
#TheRunnersChat
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🤫Besties don’t tell anyone but October is our favorite so of course we’re running it up! 

🏃🏽‍♀️ Saturday Long runs are back for training season! Check Heylo for details and locations 
💕Pink out (Oct 3rd) 
🍿TRC social to see Verity (Oct 4th) 
🏃🏽‍♀️Roy H. Cullen Timing Track (Oct 8th) 
👻Monthly meet up (Oct 24th) Shake out 
⭐️See you at the UT Health race (Oct 25th) 
🏃🏽‍♀️ 400m Memorial Track - Paved (Oct 29th) 
🎃See you at the Monster Mash (Oct 31st)

Keep up with us on @heylo_co and @strava 

We have a feeling this October will be spooky good 👻 #trcbesties by @therunnerschat
0
18 days ago
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TRC 5K Done! Congrats to our besties! See yall tomorrow for the half and full marathon. 🙌🏼🙌🏼🙌🏼 taken in Houston, Texas by @therunnerschat
4
9 months ago
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🧡🍁🍂Join us for our October Saturday Meet-Up + UT Health 2 Mile Shakeout! 

Whether you’re running the full 2 miles, walking, or just coming out to move and hang with the TRC crew, all paces and vibes are welcome! 🫶🏽

🍁 Fall Color Theme: Come dressed in your favorite fall colors — think burnt orange, burgundy, mustard, olive, brown, or whatever fall looks like to you! 🍂✨

📍 Meet-Up: 7:00 AM
🏃🏽‍♀️ Take Off: 7:30 AM
🔙 Meet Back: 8:15 AM
🥞 Breakfast: 8:30 AM at @myactivepassion 

Event Sponsors: @tastesalud and @nuunhydration by @therunnerschat
3
3 days ago
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Before Chapter 37 begins…

I want to take a moment to reflect on something that has become one of the most meaningful parts of my journey: The Runners Chat. 

When I started this community, my hope was simply to create a space where women could feel welcomed, supported, and celebrated, regardless of their pace, experience, or where they were in their journey.

What I didn’t realize was just how much this community would give back to me.

As the founder, one of my greatest joys has been having a front-row seat to YOUR journeys.

Watching you run your first mile, cross finish lines you once thought were impossible, step outside your comfort zones, build friendships, and most importantly, believe in yourselves.

Every milestone, every comeback, every little victory matters. And getting to witness those moments is something I will never take for granted.

I’m incredibly proud of what we’ve built together, but even more proud of the women who continue to show up for themselves and each other.

As I prepare to enter Chapter 37, I’m filled with gratitude for every woman who has been part of this community, our amazing leadership team, and the friendships that have blossomed along the way.

The best part? We’re just getting started. 🥹✨

I cannot wait to see where your journeys take you, the goals you’ll accomplish, the finish lines you’ll cross, and the women you’ll continue becoming.

Thank you for allowing me to be a small part of your story while becoming such a meaningful part of mine.

@therunnerschat 🫶🏽✨🏃🏽‍♀️ by @therunnerschat
2
3 days ago
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💕 MEDAL MONDAY💕

From conquering a FIRST half marathon 🥹👏 to getting back out there for another race, our TRC besties continue to show up, challenge themselves, and make us SO proud! 💪🏽✨

Whether it’s a new distance, a comeback, a PR, or simply crossing another finish line, every mile and every medal tells a story. 🫶🏽

We love seeing our girls chase their goals and cheer each other on along the way! 💖

Now tell us, bestie… 👀🏃🏽‍♀️

WHEN’S YOUR NEXT RACE?! 🏁💕

#MedalMonday #TheRunnersChat #SpaceForEveryPace #WomenWhoRun #YourAwesomePace by @therunnerschat
0
3 days ago
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💕 BESTIES, LET’S GET THOSE MILES IN! 🏃🏽‍♀️✨

From Track Thursdays to weekend long runs, there’s always something happening with The Runners Chat! 💖

Whether you’re walking, jogging, running, training for your next race, or just coming out for the vibes, there’s a space for EVERY pace! 

 Check the BIO to join the chat on HEYLO 💬

🗓️ COME JOIN THE FUN THIS OCTOBER!

💗 10/15 | Track Thursday 🏃🏽‍♀️ - Memorial Park 
Plus, help us wish our founder, @its.jenns.journey an early HAPPY BIRTHDAY! 🎂🥳

👟 10/24 | UTHealth 2-Mile Shakeout - Stude Park 
Let’s shake those legs out before race day!

🏅 10/25 | UTHealth 10K & Half Marathon
Race day, girly pops! Let’s show up, cheer loud, and celebrate every finish line! 

⚡ 10/29 | Track Thursday - Memorial Park 
More miles, more laughs, and more girl time!

🎃 10/31 | Monster Mash 5K/10K - Karbach
Spooky miles 👻 ALSO help us wish our amazing, fabulous co-founder, @othatsjasmine a HAPPY BIRTHDAY! 🎂💜

#octobermiles #womensrunclub #houstonrunning by @therunnerschat
1
6 days ago
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Chew, run, repeat! 🏃‍♀️✨ 

We would like to give a huge thank you to @trycreate 

 We had a chance to try their creatine gummies and it’s safe to say they were a huge hit! 

The flavors are tasty and we loved having our besties test-taste them after before our run. 

@trycreate supports muscle strength, power, energy, and recovery to help you get more out of every day 🍓🍋🔥#trycreate #trcbestie by @therunnerschat
1
7 days ago
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🍿🎥🎬TRC book club went to watch @verityfilm after reading the book last month for book club! 

👀Let us know if you are  team letter or team manuscript? (No spoilers) 
#trcbestie #veritybook by @therunnerschat
0
11 days ago
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Training season got me like…

#therunnerschat #houstonrunning #marathontraining #runninglife taken in Houston, Texas by @therunnerschat
3
12 days ago
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The besties were out here early for our long run! 🙌🏼 
We wore pink for breast cancer awareness month and some of us had our @msdianacardenas shirt 💕 taken in Houston, Texas by @therunnerschat
6
13 days ago
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🍂🎃👻You asked and we delivered! TRC long runs are back! October is stacked and you’re invited to join us at any of the locations. Walking, jogging or running, is accepted! Meet us over on Heylo for details! #trc #runclub #houstonrunner by @therunnerschat
0
15 days ago
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It’s spooky season, we mean training season! 😅 Besties, are you ready?! 🙌🏼

#falltraining #fallrunning #houstonrunning taken in Houston, Texas by @therunnerschat
3
15 days ago
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