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october flow + connect is live! these monthly(ish) gatherings have a simple structure: mellow yoga, paired with curated questions/activities to get to know fellow attendees.

what’s the yoga like? think calm, beginner-friendly, supportive. and the connection piece? at our last event, we talked about our autumn intentions, long beach hidden gems, opinions on worms 🪱 and that’s just a sneak peek!

consider this your invitation to get outside and into some soft movement with potential new friends ☻

join flow + connect on sunday, oct 18th @ 10am ✨ (rsvp in bio) taken in Long Beach, California by @thesaf
5
9 days ago
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saf’s slc tour (as termed by @kriselmi) was the grandest time & I’m feeling exceptionally lucky to have a friend who can curate the hell out a long weekend itinerary (hikes! herbs! bison! trees! hot springs!) missing and appreciating you always @kriselmi 🫶🏾🫶🏾 taken in Salt Lake City, Utah by @thesaf
6
10 days ago
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a big lesson for me this year has been to simplify. why overcomplicate when all that’s really required is your presence? 

be present tomorrow with me x @queerscoutslb for a soft sunset yoga moment in the park (rsvp in bio ◡̈) taken in Long Beach, California by @thesaf
1
23 days ago
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[NEW DATE] We’ve rescheduled and will have cooler weather 😎 Let’s flow among the trees ✨

​Queer Scouts LB x SOFT / EVEN / STILL present FLOW + CONNECT.

​This is a gathering for connection: to ourselves, to each other, and to nature. Part yoga class, part community social, we’ll gather with the intention to slow down and tend to our softness, together. If you’re looking for a low-pressure way to meet new people, this is for you! We scheduled this later in the day to avoid the high temperatures 🌞

​Please bring:

​a mat/blanket/towel, if desired (we’ll be on grass)
​water/sun protection
​anything you need to be comfortable
​
No yoga experience is necessary. 
Props/extra mats available (limited amount). 
Free parking lot + nearby street parking.

​Cost: $1-$10 sliding scale (no one turned away for lack of funds) Link in bio

structure:
intro (~10 min)
flow (~35 min)
connect (~25 min) by @thesaf
0
a month ago
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a summer of love and whimsy (despite the impending sense of doom)!!! taken in Long Beach, California by @thesaf
9
a month ago
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[POSTPONED] Let’s flow among the trees ✨

​Queer Scouts LB x SOFT / EVEN / STILL present FLOW + CONNECT.

​This is a gathering for connection: to ourselves, to each other, and to nature. Part yoga class, part community social, we’ll gather with the intention to slow down and tend to our softness, together. If you’re looking for a low-pressure way to meet new people, this is for you! We scheduled this later in the day to avoid the high temperatures 🌞

​Please bring:

​a mat/blanket/towel, if desired (we’ll be on grass)
​water/sun protection
​anything you need to be comfortable
​
No yoga experience is necessary. 
Props/extra mats available (limited amount). 
Free parking lot + nearby street parking.

​Cost: $1-$10 sliding scale (no one turned away for lack of funds) Link in bio

structure:
intro (~10 min)
flow (~35 min)
connect (~25 min) taken in Recreation Park by @thesaf
0
2 months ago
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mint is heavyyy in the summer herb rotation! If you want to feel refreshed x cool with a calm tummy, mint (especially fresh) might just be your bestie. 

which one of these recipes is calling to you? 👀 by @thesaf
0
2 months ago
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🌅 because sunsets are better shared 🌅

take a pause in your weekend to enjoy the sunset in community.

​we all need more soft moments, don’t you think? Let this sunset circle on the bluff be one of them!

​show up solo or bring a pal to sit and watch the sun dip behind the horizon. We’ll have connection questions and simple crafts so you can unwind, nourish your nervous system, and maybe even make a new friend!

​come as you are, bring what you need to be comfortable ✨

rsvp 🔗 in bio

#sunset #longbeach #community #longbeachcalifornia #summertime taken in Long Beach, California by @thesaf
0
3 months ago
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↟↟↟ in the mood to move at the pace of an old growth forest ↟↟↟

#redwoods #treelovers #forest #presence #tree taken in California by @thesaf
4
3 months ago
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lets be sooo soft with ourselves this summer,  yeah?

lets be kind to our minds and our bodies and show ourselves sooo much compassion and care, okay? let’s go out and play and frolic and pour into ourselves so that we may show up well for others, yes??? by @thesaf
2
4 months ago
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32 today and utterly in awe of the way life looks and feels lately! May this year hold even more soft gatherings, embodiment, craft days in the park, and abundant love. thanks for being here 🥹 taken in Long Beach, California by @thesaf
47
5 months ago
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lately! by @thesaf
0
5 months ago
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