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Strong Angle / FyzioGym Revolution

@thestrongangle

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Sports Performance, Physical Therapy, Specialized Fitness. Building you up without breaking you down!

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This power vest uses a spring-loaded jump action, creating a faster launch after landing. It reduces peak impact force while increasing mass and force, leading to a faster result. Ground contact time is the enemy of speed, and this technology minimizes it.

#AthleticPerformance #TrainingTech #SportsScience #Innovation #FitnessGear #PerformanceTraining #ReelsOfInstagram #AthleteLife

From the original conversation with @thedavidweck and @qunitn.torres36 on the @nervoussytemtraining podcast
Watch it here https://youtu.be/oH3_aM7DfWs?si=rGR2iQE6LSyx2DSi by @thestrongangle

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19 days ago

Approaching 30 and nervous about money, I quit acting and invented the BOSU ball. Cut a stability ball in half, stapled a tabletop, and created something unique that makes balance training safe and effective. #Inventors #BOSUball #FitnessInnovation #DIY #Entrepreneurship #FitnessTech #ReelsOfInstagram #MindsetShift #BelieveInYourself

From the original conversation with @thedavidweck and @qunitn.torres36 on the @nervoussytemtraining podcast
Watch it here https://youtu.be/oH3_aM7DfWs?si=rGR2iQE6LSyx2DSi by @thestrongangle

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19 days ago

From the original conversation with @thedavidweck and @qunitn.torres36 on the @nervoussytemtraining podcast
Watch it here https://youtu.be/oH3_aM7DfWs?si=rGR2iQE6LSyx2DSi

Stop letting the Dunning-Kruger effect undermine your athletes. Adjust your ego, serve them better. The gap between rehab and performance is real. Train smart, not just hard. #SportsPerformance #Rehab #DunningKruger #AthleteMindset #StrengthAndConditioning #CoachTips #Training by @thestrongangle

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19 days ago

Stop lifting with your hip flexor! Engage your hamstring to pull your calf up. This simple shift unlocks better range of motion and can help with knee issues.

Check out the full Nervous System Training Vlog with @quintin.torres36 here https://youtu.be/TOiAkW0_mE8?si=yfSN91mdnec-13dF

#HamstringWorkout #KneePainRelief #RunningTips #FitnessEducation #MuscleActivation #InjuryPrevention #WorkoutHacks #ReelsFitness by @thestrongangle

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25 days ago

Weight room wins don't always translate to the field. Marv Marinovich saw it early. It's all about biomotor skills, objective data, and a truly holistic approach to performance. #AthleticPerformance #SportsScience #TrainingTips #BiomotorSkills #DataDriven #AthleteDevelopment #SportsTraining #PerformanceAnalysis #ReelsSports

From the original conversation with @quintin.torres36 and the @nervoussystemtraining podcast https://youtu.be/aFRsBMzrBj8?si=iIYUR46QQDPctLXz by @thestrongangle

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2 months ago

Start with your end goal in biomechanics. Current tests have limits, even AI. Regular checks prevent setbacks and ensure you hit your targets. @manginre1

From the original conversation with @quintin.torres36 and the @nervoussystemtraining podcast https://youtu.be/aFRsBMzrBj8?si=iIYUR46QQDPctLXz

#Biomechanics #PerformanceEvaluation #SportsScience #GoalSetting #FitnessTips #Training #AthleteDevelopment #ReelsFit by @thestrongangle

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2 months ago

Jump pad tech for vertical jumps? It's flawed. Athletes manipulate it, creating biases and blind spots in assessments. Time for a rethink.

From the original conversation with @quintin.torres36 and the @nervoussystemtraining podcast
https://youtu.be/aFRsBMzrBj8?is=wqyWzVWe2n3M3MN0

#SportsTech #AthleticPerformance #JumpTech #PerformanceAnalysis #SportsScience #TrainingTips #AthleteLife #SportsInnovation by @thestrongangle

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2 months ago

Training programs should prioritize function and athleticism first. Traditional methods often fail because they don't put athletes first. Move better, get stronger, and reduce injuries. #Athleticism #FunctionalTraining #Rehab #SportsPerformance #InjuryPrevention #FitnessTips #TrainSmarter by @thestrongangle

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2 months ago

Feeling stuck in your training? A simple conversation can rewire your brain and reignite your passion. Never stop learning.

From my origial conversation with @Quintin.torres36 @fmacombatsolutions on the Nervous System Training Podcast. Listen to the full epsiode here https://youtu.be/MvOzPxVyCYY?si=wV4g2GhNI4WclvO4

#TrainingTips #MindsetMatters #FitnessMotivation #LearnEveryday #AthleteLife #PassionProject #NeverStopLearning #BrainRewire by @thestrongangle

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2 months ago

Fixing movement deficits boosts efficiency. Side dominance? Most athletes have it. Train for explosive power, not just heavy lifts.

#AthleticPerformance #SportsScience #TrainingTips #PowerDevelopment #MovementEfficiency #AthleteLife #FitnessTech #StrengthAndConditioning by @thestrongangle

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2 months ago

Finding movement deficits early is key. Especially for injury prevention. Most athletes aren't perfect. Fixing these can unlock better performance.

#AthleticPerformance #InjuryPrevention #SportsTraining #MovementAnalysis #FitnessTips #AthleteDevelopment #GymLife #Training by @thestrongangle

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2 months ago

Stuck in your squats? Seat height matters. Learn how adjusting it keeps you safe and strong, especially with heavy loads. Master your lifts.

From the Nervous System Training podcast with @quintin.torres36. Get the full episode here https://youtu.be/vlTxKEGcdEk?si=CCRVMvAViB56pAQg

#SportsInjury #SportsRehab #TendonSurgery #ComebackStronger #AthleticPerformance #PhysicalTherapy #FunctionalTraining #FitnessJourney #MovementAnalysis #Biomechanics #PhysicalTherapy #SportsScience #Rehabilitation #MovementHealth #InjuryPrevention #BackPainRelief #KineticChain #BodyAwareness #NervousSystem#SquatForm #StrengthTraining #LiftingTips #GymHacks #FitnessEducation #WorkoutTips #GymLife #BarbellTraining #ExerciseScience by @thestrongangle

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2 months ago