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StrongBox

@thestrongbox

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Qatar's Original Functional Fitness Facility.
Home of @quwwaqatar
Contact us on +974 33600146
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October at StrongBox is looking busy 👀

☕ 16 OCT — Muscle & Matcha 5.0 • 9:30 AM
🔥 16–17 OCT — Super Series 11 • Teams of 3: 2 males + 1 female • kicking off Friday afternoon after prayer
🚣 30 OCT — Furkids Fundraising Rowathon • morning
🎃 30 OCT — Costume Team Workout • Friday evening

Save the dates, get your team together and keep an eye on our page for the full details.
Which one are you showing up for? 👇 taken in The Strongbox by @thestrongbox

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19 hours ago

When in doubt, go to StrongBox. 😌

Your ex can wait. The laundry can wait. The episode can wait.

Book your next class through the StrongBox app and come train with us. 🫡 taken in The Strongbox by @thestrongbox

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2 days ago

Watching someone realize what they’re capable of never gets old. 💥

More strength. More confidence. More moments where you surprise yourself.

Come see what you’re capable of at StrongBox.

📍 Doha Sports Park
DM us or book your next session through the StrongBox app.

#StrongBoxQatar #DohaFitness #FunctionalFitness #DohaGym #qatar taken in The Strongbox by @thestrongbox

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5 days ago

Consider this your sign to come train with us 😌💪 taken in The Strongbox by @thestrongbox

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7 days ago

Some people use chalk… some people have a full-blown relationship with it 😭💀

Tag the friend who leaves the gym looking like they fought a bag of flour. taken in The Strongbox by @thestrongbox

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9 days ago

SUPER SERIES 11 is less than a month away. 🔥

The countdown is officially on.

On 16 & 17 October, the floor belongs to teams of 3 — 2 males + 1 female — for another big Super Series weekend at StrongBox.

Expect big energy, big tests and a competition weekend you do not want to miss.

If you’ve been thinking about signing up, this is your sign to stop waiting.
Spots won’t stay open forever.

🚨 Get your team together and book now
📲 SBX App → Courses → Super Series 11
📩 Or WhatsApp us on +974 3360 0146

Less than a month to go. Are you in? taken in The Strongbox by @thestrongbox

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11 days ago

First session of SBX Kids ✅🔥

Such a great start to the 10-week block — lots of movement, learning, confidence and fun from the kids today.

We’re building strong fitness foundations from the ground up, and there’s still time to join 👟

📅 Every Saturday
⏰ 11:30 AM
👧🧒 Ages 8–12

If you want your child to get involved, message us and we’ll get you set up.

📲 WhatsApp +974 3360 0146 or DM us here. taken in The Strongbox by @thestrongbox

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13 days ago

Asked the StrongBox community their CrossFit age and apparently we’ve been running a daycare this whole time 😭👶🏽🏋️‍♂️ taken in The Strongbox by @thestrongbox

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14 days ago

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17 days ago

SUPER SERIES 11 IS COMING. ⚡️

October 16–17.
Teams of 3.
2 males + 1 female.

Two days of competition, big energy, serious tests and a Super Series you’re going to want to be part of.

This one is for the books. 🔥

Spots are filling and once they’re gone, they’re gone.

📲 Open the SBX App → Courses → Super Series 11 and secure your team NOW, or message us on WhatsApp before registrations close.

Do not wait until the last minute. Do not assume there’ll still be space.

Get your team together. Lock your spot. Be on that floor.

BOOK NOW. 🏆🔥 taken in The Strongbox by @thestrongbox

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18 days ago

🚨 SBX FOR KIDS IS HERE! 🏃‍♀️💥🏃‍♂️

A 10-week fitness program built specifically for kids aged 8–12, with a fun Fitness Race to finish the block! 🏆

The goal is simple: give your child a strong foundation in fitness and teach them how to move confidently, safely and correctly.

Throughout the 10 weeks, they’ll develop a better understanding of how to use and control their body across different movements — building coordination, strength, balance, agility and overall fitness. 💪

And if your child already plays a sport like football, swimming, martial arts or anything else, SBX Kids is designed to complement their main sport and help them become a stronger, more confident mover overall.

The program will be led by Coach Carla, a PE teacher with 16 years of experience working with kids. 🙌

👧🧒 Ages 8–12
📅 Starts Saturday, 19 September
⏰ 11:30 AM
📆 10-week block + Fitness Race

Give your child the foundation to move better, feel more confident and perform better in whatever sport they love. 🔥

Spots are limited, so don’t leave it until the last minute.

📩 DM us now to secure your child’s spot or WhatsApp us on +97433600146. taken in The Strongbox by @thestrongbox

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19 days ago

🚨 IT’S OFFICIAL. SUPER SERIES 11 IS COMING. 🚨

16th & 17th OCTOBER 🏆🔥

The next chapter is here — and this one is going to be BIG.

👥 Teams of 3 — 2 Males + 1 Female
💪 Pure StrongBox energy
🔥 Big competition
👀 And A LOT of surprises coming your way…

Get your team together. Pick your crew. And get ready to throw down.

📲 BOOK YOUR SPOT NOW
SBX App → Courses → Super Series 11

16–17 OCTOBER.
You really don’t want to miss this one. 🏆🔥 taken in The Strongbox by @thestrongbox

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23 days ago