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Podcast Host @thetwistedtakepodcast
Spinal Fusion 09/06/16🔩🏳️‍🌈🎙️✨
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✨As I’ve been down with the sickness this week, I’ve had to sneeze a lot and it got me thinking about the first time I ever sneezed after Spinal Fusion surgery and how unprepared I was for that movement in my brand new spine.

✨Something I’ve learned over the years is I like to raise one of my legs like I do here in the video or I’ll grab a pillow and hug it while I sneeze, It’s something that brings my body and mind comfort. And whenever I can I’d prefer to be laying down while sneezing 😂 I just for some reason honestly hate the feeling of it. 

✨Anybody else not a fan of sneezing post fusion ? 

✨PSA: No real sneezes were used in the making of this video 😂💚

VD: Jac a white women with green and black long hair stands in her living room showing how she sneezes with one leg up now since having spinal fusion surgery 9 years ago.

@stanforcreators 

#StanDaretoPost#Spinalfusionsurgery#scoliosis by @thetwistedwanderer
66
8 months ago
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✨Whats up beautiful people !? I thought I would share a little more about me and what about my life forged me into the “Twisted Wanderer”

✨I was diagnosed with Scoliosis at age 13 and I haven’t known my body without pain since 15/ 16 years old. I had my spinal fusion at 25 years old, 3 years after I lost my best friend/brother Jake to a Heroin OD. 

✨I have experienced many forms of grief and those I have lost inspire me to show up to life even on the days I don’t want to. 🖤

✨I grew up always feeling too much, too loud, and an unshakeable feeling I was different and never really felt belonging. 

✨The Twist refers to my Scoliosis, ADHD, Sexuality(Bi) 🌈and the Beauty that is found even in the deepest depths of darkness and proof that every Twist can lead to something beautiful even when sometimes, it’s simultaneously painful.

✨Wanderer- Right before I was told I needed surgery , I had tickets and plans to go explore Bali on a solo adventure. Instead I cancelled the flight and scheduled spinal fusion surgery and ever since I have been dancing through cities, crossing off bucket lists and follow every crazy Idea I ever had because I never wanted to feel stuck the way my fusion and life at the time made me feel. 

✨I started to show up online in October 2023 and since then I have broken down the isolation and loneliness, by starting the Unaligned & Unfiltered podcast,  met beautiful people who share similar ,twisted paths and I have started to unpack the trauma and begin my healing journey after years of ignoring the hurt. 

✨Showing up and sharing my story and meeting all of you quite literally saved me. So thank you for being here, and welcome to The Twisted Community!! So much good things to come ! 💚

#spinalfusion#scolisois#twisted#healing#community by @thetwistedwanderer
17
a year ago
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Last lil bit of our✨BEAUTIFUL✨ collaboration video is here! What a finale! 🤩 Remember to check out the FULL video on YouTube - link in my bio for “We Have Scoliosis” 🥰💚

Today’s stars:
@thescoliosisbook 
@thetwistedwanderer @unalignedandunfilteredpodcast 
@thefusedsongbird 
@havenwellpilates 
@hoofing_and_hiking 
@stc.therapy 
@_chloe_strong_ @scoliosis_warrior_2019 
@eliz.m.davies_ceramics 
@ottawascoliosisphysio @scoliosisawarenessottawa 

#scoliosis #tangledinthecurves #scoliosissupport #scoliosiswarrior #youtube by @thetwistedwanderer
15
3 months ago
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✨ I have been waiting to share this hilarious Blooper of my mom and I creating this video for @thescoliosisbook  collab and now that the video is live I wanted to share this hilarious first take and shout out my momma dukes for always supporting me @patriciarocco16  I love you!! 💚

✨ Happy scoliosis month you beautiful people !! May you always find time to laugh and remember you are BEAUTIFUL just the way you are ! 🫶 by @thetwistedwanderer
13
4 months ago
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Join us tonight at 8:15 EST right here on insta 💚✨ @teresa_personal_trainer_t3fitt by @thetwistedwanderer
3
4 months ago
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✨it’s a heavy one but I’m grateful to be with community. Thank you @bionic_ballerina  for this series this month 💚 

#spinalfusion#scoliosis#community#twisted by @thetwistedwanderer
23
4 months ago
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✨ Podcast Update 💚  @unalignedandunfilteredpodcast by @thetwistedwanderer
0
4 months ago
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To anyone overthinking moving in their scoli spine this one’s for you 💚

Huge shout out to my scoli sister 
@teresa_personal_trainer_t3fitt  for helping me and saying “just put on a song” 🎶  so grateful for this community 🫶🥹

#scoliosis#spinalfusion#movement#twisted by @thetwistedwanderer
11
4 months ago
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✨ Join us this Tuesday and every Tuesday in June to talk Scoliosis & Fusion right here on Instagram at 8:15 EST! Going live every week with @teresa_personal_trainer_t3fitt 💚 by @thetwistedwanderer
2
4 months ago
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✨whats something you wish the medical community knew Long term about living with Scoliosis/Fusion? 

✨my answer : nothing about Scoliosis or Fusion is nonchalant & we go through so much as a young adult deciding to say YES to surgery 💚

✨Such a good question asked by @the_bionicproject  thank you Meredith for creating this series !! & Happy scoliosis awareness month to all !💚

#scoliosis#spinalfusion#letsgoliosis#thebionicproject by @thetwistedwanderer
8
4 months ago
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✨I’m happy to say I finally found the letter I wrote myself before spinal fusion surgery in September of 2016 at 25 yrs old. I have been searching for it and I’m just so grateful I found it because it has me reflecting since my 10 years will be this September and in honor of Scoliosis Awareness month I wanted to share it 🤗

✨preparing for surgery looks different for everyone- what’s one thing you did for yourself? Did you write yourself a letter? I’d love to hear from you in the comments ! 

✨Happy Scoliosis Awareness Month you Beautiful people !!💚🔩 by @thetwistedwanderer
5
4 months ago
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🌈Happy PRIDE MONTH & HAPPY SCOLIOSIS AWARENESS MONTH TO ALL MY BEAUTIFUL TWISTED QUEER PEOPLES OUT THERE! 💫🏳️‍🌈💫🏳️‍⚧️🩷💜💙💚🧡❤️

💫in honor of June I will be going live every Tuesday here on Insta  starting today at 8:15 EST with @teresa_personal_trainer_t3fitt  to talk about scoliosis- we’ll be diving into different topics weekly!

💫Twisted Thursdays & Scoli Sundays are back on the pod @unalignedandunfilteredpodcast starting 06/04/26 this Sundays guest is Caroline Bell @thescoliosisbook 💚

💫June is such a special month and I can’t wait to share all the good things with you, so grateful for this community!LETSGOLIOSSISSSSSS! 

#scolimonth#pridemonth#bipride#scoliosis#spinalfusion by @thetwistedwanderer
7
5 months ago
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