Instagram story viewer> @theunscriptedturapodcast> Posts

Mental Health | Life & Meaning

@theunscriptedturapodcast

50

followers

31

following

Exploring the questions that shape how we understand ourselves & life.
Mind • Meaning • Faith • Culture • Work • Identity
Host : @theunscriptedtura

POSTS STORIES REELS TAGGED

To the one at their lowest…

It feels endless, doesn’t it?
Like hope forgot your name.
Like your prayers hit the ceiling and fell back down, unanswered.

But hear this:

You are not your trauma.
You are not your depression.
You are not forgotten.

Your circumstance is not your identity.
Jesus sees you even here.
And He’s not done with you yet.

This series was made for you.

Click the link in bio to listen.
Healing is closer than you think.

#ChristianMentalHealth #FaithAndHealing #YouAreNotAlone #mentalhealthmatters💚
#mentalhealthawareness by @theunscriptedturapodcast

12

0

a year ago

Who is This Podcast For?

Maybe you have felt like you are struggling alone, like no one sees you. Or maybe you have been through things that people don’t understand. This space is for you.

We are building a tribe—a safe space for:
✔️ Youths looking for real talk on life’s struggles
✔️ Those navigating mental health battles
✔️ Anyone who’s felt trapped, broken, or overlooked.

We are not afraid to go deep. If it affects mental health and faith, we talk about it.

Click the link on our bio to join our community and don't forget to follow us!

#podcast #mentalhealth by @theunscriptedturapodcast

34

27

2 years ago

“You still lift your hands in worship.
You still say ‘God is good.’
But deep down… you’re tired.
Tired of pretending, tired of carrying what no one sees.

They said pray harder. You did.
They said have more faith. You tried.
But no one asked what broke you in the first place.

This isn’t a crisis of belief
It’s a cry from the wounded soul beneath the surface of your faith.

This episode?
It’s the beginning of truth-telling.
The start of healing.
For the Christian who’s been bleeding in silence.”

#mentalhealth
#mentalhealthawareness
#faith by @theunscriptedturapodcast

14

2

a year ago

September is Suicide prevention Awareness Month.❤️✨

Do you still think therapy is “just advice” or “paying someone to listen”? It’s not. Mental health professionals are trained experts who carry real tools for healing.

And with AI everywhere now, let’s be wise: if you wouldn’t let a quack do surgery on you, don’t let AI run a mental health check.

This month, let’s break the stigma and thank the professionals who do this work every day.

#mentalhealthadvocate
#mentalhealth
#suicideawarenessmonth
#AI
#faith by @theunscriptedturapodcast

6

4

a year ago

This post is not here to argue theology.

It’s here to speak to the silent battles, the fear, and the stigma many carry when faith and mental health collide.

For years, people have been told that suicide is an automatic ticket to hell. But Scripture paints a far bigger picture of God’s mercy, compassion, and closeness to the brokenhearted.

That’s why we must talk about this. To end the stigma. To make space for compassion. To remind one another: nothing can separate us from the love of God (Romans 8:38–39).

#mentalhealthadvocate #faith #healing #suicideawarenessmonth by @theunscriptedturapodcast

7

2

a year ago

Hey dear listener, our newsletter has launched! 💌

Tura’s Podcast Letters is an extension of the podcast, where the host, Tura, writes what we don’t say.

This week’s letter reflects on the heaviness we sometimes feel when serving God, and how gentle hope shows up when we’re too tired to call it hope.

Read the full newsletter via link in bio.

#newsletter
#faithful
#mentalhealthadvocate #suicideawarenessmonth #mentalhealthsupport by @theunscriptedturapodcast

8

4

a year ago

If you feel like you’re walking through the valley of the shadow of death and you think you’re alone… you’re not.

Life can throw surprise blows that leave you mentally exhausted. And when it keeps happening, it’s draining.

But hear this: it doesn’t mean you did something wrong. It doesn’t mean God has left you. You feel the way you do because—you’re human.

The Lord is not only the Shepherd who leads you beside green pastures and still waters. He’s also the Comforter who walks with you through the darkest valleys.

#podastersofinstagram
#instagrammer #mentalhealth #memtalhealthawareness #instagrammer #instagood by @theunscriptedturapodcast

4

0

a year ago

If our minds were an open book, maybe we will learn to listen.

Maybe we will be quick to hold spaces instead of giving advice like a band aid.

#mentalhealthcare #mentalhealthawareness #PodcastForHealing #podastersofinstagram by @theunscriptedturapodcast

5

2

a year ago

Have you been through any experience that tested your patience?
Let us know in the comments 😩

#mentalhealth #mentalhealthawareness #podastersofinstagram #faith by @theunscriptedturapodcast

8

4

a year ago

People with disabilities are not miracles waiting to happen.

They’re not specimens. Not charity cases.

They’re people who are whole, intelligent, worthy of being seen and included.

Too often in faith spaces, they’re prayed for, but not planned with.

They want what everyone wants:

To belong.
To be treated with dignity.
To be supported not just spiritually, but practically.

Build the ramps.
Make the spaces inclusive.
Design with love, not pity.

Because real inclusion isn’t a performance.
It’s presence.

#disabilityinclusion #mentalhealthawareness
#faithanddisability
#healing by @theunscriptedturapodcast

5

2

a year ago

Dear Ibadan drivers, is there a secret oath to risk all our lives for sport? Because the way you people drive, ehn… I’m convinced y’all think we have nine lives. 😩
What’s that one thing in Naija that’s been stretching your patience like pure water nylon? 😤

#Tara's diary
#Fiction
#Mentalhealth
#Mentalhealthawareness by @theunscriptedturapodcast

11

7

a year ago

Dear diary - 零零一

Today I watched mummy Blessing flip her hot puff puff like she had no worries in life. 😔

And somehow, I got jealous.

Like imagine being that golden, round, and at peace.

Meanwhile I am here feeling everything at once:

Guilt, joy, anxiety, worship lyrics, and the Pepsi I drank that was imprisoned in ice.

Anyway hi.

I’m Tura.

Professional overthinker.

Language nerd

Jesus girlie and no, I don't mean the Instagram Jesus.

I cry inside and say “I’m okay”.

God and I? We’re on speaking terms… most days.

I started this diary because people keep bottling things until they explode mid-worship.

And I want to tell the truth, the quiet, shaky, truth.

That yes, I believe in God.
Yes, I still feel heavy.
And no, quoting Psalms doesn’t always untangle what is in my chest.

So I’ll write.

For me.

For you.

For the girl who smiles during altar calls but spirals on Mondays.

If you read this and feel exposed?
Good. 🤣

That’s why I’m here.

— Tura (the girl who writes what you don’t say)

________________

This is the kind of storytelling we have always wanted to share.

Through her, we get to speak the language of quiet storms and inner wars.

And maybe help someone breathe deeper.

#fiction #mentalhealth #mentalhealthcare #podcasters by @theunscriptedturapodcast

11

9

a year ago