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Val Ojeah | Mental Health Nurse Practitioner

@thevalojeah

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📍HTX
https://community.hudabeauty.com/s/val.o
📧 maizonval@gmail@com
Founder @maizonval @realandrawwithvalojeah
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Check on your “Strong friends” and offer support. You never know the invisible struggles that they carry while showing up for you.

#mentalhealthawarenessmonth #mentalhealthmatters #mentalhealthquotes #pmhnp #stopthestigmamentalillness by @thevalojeah

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6 months ago

Kinda chic to live for you 🤍

Brands mentioned: @aminathebrand by @thevalojeah

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2 months ago

Surprise!!! 9 years later and our bond is stronger than ever 💗❤️ so blessed.

💄: @solangehairandbeauty
Hair styling : @solangehairandbeauty
Photo: @mide_wey by @thevalojeah

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2 months ago

A little emergency 🚨 but nothing to panic about as long as it involves some self care and exploration with my girls.🌞❤️

#sedona #arizona #antelopecanyon #grandcanyon #visitsedona by @thevalojeah

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15 minutes ago

DND!! The girls are on vacation 🌵 🎧✈️

#girlstrip2026 #arizona #antelopcanyon by @thevalojeah

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a day ago

Bringing a little bit of sunshine to your timeline 🌞

Outfit: @aminathebrand taken in Sedona, Arizona by @thevalojeah

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2 days ago

Who else becomes a mini influencer when they’re on vacation 😭 by @thevalojeah

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3 days ago

Long distance friendships >>>> ❤️ our annual girls trip has left the group chat.

My girlies: @solangeokoye @cocoplustwins

Send this to your long distance besties. by @thevalojeah

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4 days ago

Forgot to over share 👀 by @thevalojeah

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7 days ago

Sometimes adding a little more chaos to the existing chaos is the exact ingredient needed to thrive in the early stages of motherhood especially in that toddler phase.

What tips do you have for new moms who feel alone and are trying to enjoy this new stage of life?

#motherhood by @thevalojeah

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13 days ago

Phoebe finally got her braces 💃🏾💃🏾💃🏾 by @thevalojeah

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13 days ago

Meanwhile, somebody tell this man I am NOT open for business. 😭 Apparently once you bounce back post-kids, you gotta start watching your husband because they’ll try to take you right back to square one. NOT ON MY WATCH. 😂 by @thevalojeah

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17 days ago