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The Women’s Run Lab

@thewomensrunlab

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πŸ’• All Women's Run Club - Midland Tx
πŸ“· TikTok: thewomensrunlab
πŸ“§ Email: [email protected]
πŸ—“οΈ Weekly Schedule posted Sundays!
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October is coming in HOT. πŸŽƒπŸ•ΈοΈπŸƒβ€β™€οΈ Long runs, hills, Hot Girl Strides, collabs, race weekend + a little pink-out and birthday fun because obviously we can’t just run. πŸ’…πŸΌπŸ©· Whether you’re training for ECR, Lubbock, chasing a new goal, or just here for the miles + communityβ€”there’s a spot for you. 🫢🏼 October with The Women’s Run Lab starts NOW. Save the calendar, send it to your run bestie & we’ll see you out there! πŸ‘Ÿβœ¨ Miles. Community. Connection. 🩷 taken in Midland, Texas by @thewomensrunlab
3
19 days ago
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πŸ…πŸ©· RACE WEEK RECOVERY MODE: ACTIVATED! πŸ©·πŸ… New week, same amazing crew! After a BIG race weekend, we’re giving those legs some well-deserved love! πŸ’ͺ🏼✨ 🚨 NO MONDAY MORNING RUN! Sleep in, rest up, and enjoy that extra recovery time. You’ve earned it! But don’t get too comfortable because NEVER MISS A MONDAY PM is still ON! πŸ’– πŸ… MONDAY | 7 PM | HILL PARK We’re trading speed for recovery with an easy walk/jog! Bring those hard-earned medals and SHOW THEM OFF! πŸ₯‡ πŸ₯€ Pure Green will be joining us with fresh juice samples! πŸ’‰ Vior Aesthetics & Wellness will be on-site offering vitamin injections for those interested in discussing their recovery and wellness options! THE REST OF THE WEEK: ⛰️ Wednesday – Hump Day Hills | 5 AM πŸ’— Thursday – Hot Girl Strides | 5 AM β˜€οΈ Saturday – Sunrise Long Run | 5 AM 🏁 Sunday – Lubbock Marathon | 7 AM Whether you’re recovering, rebuilding, or chasing your next goal, there’s a place for you here! BIG MILES. BIG MEDALS. EVEN BIGGER COMMUNITY. 🩷πŸ”₯ taken in Midland, Texas by @thewomensrunlab
3
10 hours ago
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πŸ’—πŸ… ENERGY CITY RACE , YOU LADIES DID THAT!!! πŸ”₯ To every single lady who showed up and showed OUT today, WE ARE SO PROUD OF YOU! πŸ₯ΉπŸ’ͺ🏼 From first-time racers to PRs and new distances, every mile, every early morning, and every ounce of hard work paid off today! The best part? Watching women cheer each other on, celebrate together, and show what this community is all about! 🩷 BIG GOALS. BIGGER HEARTS. UNSTOPPABLE WOMEN! πŸ”₯ Congratulations, ladies! THE WOMEN’S RUN LAB SHOWED UP AND SHOWED OUT! πŸƒπŸ»β€β™€οΈπŸ’•πŸ… #TheWomensRunLab #EnergyCityRace #WomenWhoRun #StrongerTogether taken in Midland, Texas by @thewomensrunlab
3
a day ago
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RUN. SIP. SHOP. REPEAT. πŸƒβ€β™€οΈβ˜•οΈπŸ›οΈπŸ’— Good miles, great vibes, and even better company! ✨ We teamed up with G Street Run Crew & lululemon for a morning full of movement, coffee, shopping, and community! From getting our miles in to picking out our race-day fits, this was the PERFECT way to gear up for Energy City Race! πŸ”₯ Huge thank you to everyone who showed up and to our amazing partners for making this morning so special! 🫢🏼 Different crews, same love for running. πŸ’— #TheWomensRunLab #GStreetRunCrew #lululemon #EnergyCityRace #RunSipShop MidlandTX taken in Midland, Texas by @thewomensrunlab
2
5 days ago
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πŸ’— PINKED OUT & ECR READY! 🏁πŸ”₯ Tonight we ran in PINK, showed up for each other, and sent our ECR runners off with ALL the love and hype! πŸ’• The miles are DONE. The work is IN. Now it’s time to chase those goals, crush those PRs, and collect those medals! πŸ… ENERGY CITY RACE, WRL IS COMING FOR YOU! πŸ’ͺπŸΌπŸ’— taken in Midland, Texas by @thewomensrunlab
2
6 days ago
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🚨 IT’S RACE WEEK, WRL!!! πŸπŸ’—βš‘οΈ The miles are logged, the work is DONE, and now it’s time to SHOW OUT! πŸ”₯ πŸŽ€ Monday: PINK OUT & ECR Send Off ⛰️ Wednesday & Thursday: Early morning miles 🍝 Friday: Carb Load Party 🏁 Saturday: ENERGY CITY RACE!!! This week is about more than miles. It’s about the women, the friendships, and the community that got us here! πŸ₯ΉπŸ’• LET’S PAINT MIDLAND PINK & CHASE THOSE PRs! πŸ’—βš‘οΈ taken in Midland, Texas by @thewomensrunlab
2
7 days ago
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Gold star behavior ONLY β­οΈπŸ’…πŸΌ Showing up, running hard, making friends & earning that post-run coffee. β˜•οΈπŸƒβ€β™€οΈπŸ’— Running girlies, what are YOU giving yourself a gold star for? ⭐️⬇️ taken in Midland, Texas by @thewomensrunlab
4
13 days ago
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BIG week energy πŸ’—πŸ”₯ WRL is booked, busy, and RUNNING. We’ve got 5 chances to move with us this week β€” early miles, Monday night miles, hills, a workout with F45, AND a Saturday collab with Lululemon + G Street πŸ‘€βœ¨ πŸƒβ€β™€οΈ Mon AM β€” Never Miss a Monday @ 5AM πŸŒ™ Mon PM β€” Never Miss a Monday @ 7PM ⛰️ Wed β€” Hump Day Hills @ 5AM πŸ’… Thurs β€” Hot Girl Strides @ 5AM πŸ”₯ Fri β€” WRL x F45 @ 5:30PM (sign-up required!) πŸ›οΈ Sat β€” Lululemon x G Street @ 8AM ENERGY CITY RACE is getting CLOSE. πŸ‘€ Time to lock in, get those miles in, and have some fun doing it. Come for the run. Stay for the community. πŸ’• See you out there, WRL! πŸ§ͺπŸƒβ€β™€οΈ taken in Midland, Texas by @thewomensrunlab
1
14 days ago
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⚑️ RUN. SIP. SHOP. β€” ECR EDITION ⚑️ ENERGY CITY RACE is coming, and we’re making sure you show up READY TO RUN + READY TO SERVE A LOOK. πŸƒβ€β™€οΈπŸ’¨πŸ’… WRL πŸ«±πŸΌβ€πŸ«²πŸ½ G Street πŸ«±πŸΌβ€πŸ«²πŸ½ Lululemon πŸ«±πŸΌβ€πŸ«²πŸ½ Crumb This collab is about to be a whole EVENT. πŸ”₯ πŸƒβ€β™€οΈ 8:00 AM β€” RUN Kick off the morning with 1–3 miles alongside WRL + G Street. Shake the legs out, catch some miles, bring the ENERGY. β˜•οΈ 8:30 AM β€” SIP Post-run coffee + pastries with Crumb because obviously we’re refueling accordingly. β˜•οΈπŸ₯ πŸ›οΈ 9:00 AM β€” SHOP Then the doors open for an exclusive private lululemon shopping session for WRL + G Street members! πŸ‘€πŸ”₯ Time to lock in those ECR race-day fits, grab the gear, and get ready to chase those PRs IN STYLE. We’re officially in our ENERGY CITY ERA. ⚑️ Come run with us. Come hang with us. Come find the fit you’re about to PR in. πŸ“ October 10 | 8 AM RUN β€’ SIP β€’ SHOP See y’all there. IT’S GONNA BE A MORNINGGGG. πŸ’₯πŸƒβ€β™€οΈπŸ›οΈβ˜•οΈ taken in Midland, Texas by @thewomensrunlab
6
15 days ago
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Turns out I wasn’t in a bad mood… I was just one run away from a good one. πŸƒβ€β™€οΈπŸ’—βœ¨ Run club = good miles, good people, better moods. πŸ«±πŸΌβ€πŸ«²πŸ½ Consider this your sign to stop running solo. Come run with us, your next good mood is one run away. 🫢🏻 taken in Midland, Texas by @thewomensrunlab
1
18 days ago
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Run club has officially become a personality trait. πŸ’…πŸΌπŸƒπŸ½β€β™€οΈ taken in Midland, Texas by @thewomensrunlab
2
20 days ago
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Monday nights are better with miles + community πŸ’•πŸƒβ€β™€οΈ We’re looking for local businesses & individuals to join our Monday night runs as Water Station + Drink/Food Vendors! Whether you want to keep our runners hydrated along the route πŸ’§ or treat the girls to drinks, snacks, samples, or goodies after the run πŸ‹β˜•πŸͺ β€” we’d love to have you! ✨ Every Monday at 7PM ✨ A fun way to connect with our growing WRL community ✨ Promote your business while supporting local women Interested in claiming a Monday? DM us to get on the schedule for October! 🩷🧑 taken in Midland, Texas by @thewomensrunlab
1
21 days ago
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