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The Yoga Rescue

@theyogarescue

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Your peaceful yoga sanctuary in Jimbaran, Bali
Serenity • Inspiring teachers • Welcoming
Yoga near Uluwatu and Ungasan
#theyogarescue @theyogarescue

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30-Hour Teacher Training (YACEP)

AERIAL YOGA LOW HAMMOCK TEACHER TRAINING

Calling all yoga and aerial yoga instructors!

This program gives you the skills to blend the energizing power of Yang movement with the therapeutic benefits of the Yin Yoga practice. For 100-hour+ yoga teachers or aerial yoga instructors!

Learn how to build strength, stability, mobility, and confidence through dynamic sequences, while using restorative hammock-supported postures to release tension, improve flexibility, and nourish the fascia.

You will learn:
• Safe and effective Low Hammock Yin Yang sequencing
• Teaching methodology and class structure
• Hammock-assisted adjustments and modifications
• Techniques to support students of different levels and abilities
• Ways to create balanced, engaging, and meaningful class experiences
🎁 Bonus: Basic Singing Bowl skills to apply during an Aerial Yin Yoga session.

Expand your skills. Inspire your students. Elevate your teaching.

🗓 Date: October 16 to 18, 2026 (Friday to Sunday)
🕗 Time: 08:00 to 18:00
👩‍🏫 Lead Trainer: Susan, RTY500
📍 Location: The Yoga Rescue, Jimbaran, Bali

💸 Investment: IDR 4.750.000

Limited spaces available. Book via the link in bio or message us for details taken in The Yoga Rescue by @theyogarescue

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22 days ago

Sebuah ruang untuk melambat.
Sebuah ruang untuk kembali terhubung.

Tubuh berbicara melalui gerak.
Napas membawa kita kembali hadir.
Dan melalui kesadaran, kita belajar merasakan energi di dalam diri.

Dua hari mengeksplorasi Qi Gong, napas, meditasi, gerakan & kesadaran energi.

Bersama
Dr. med Frans Tshai & Chikung Kylin Bogor

🗓️ 21–22 November 2026

🕘 09.00–16.00 WITA

💰 Rp3.000.000
Termasuk makan siang & coffee break

✨️Pendaftaran dibuka hingga 12 November. Kuota terbatas.

🍃 Gerak. Napas. Kesadaran.

Sebuah ruang untuk belajar, merasakan, dan kembali terhubung dengan diri. taken in The Yoga Rescue by @theyogarescue

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11 days ago

🌕 Full Moon Sound Healing 🌕

✨Release, realign, and rise with the energy of the full moon

Join us for a powerful sound healing journey under the moonlight. Let go of what no longer serves you and step into clarity, intention, and inner peace through the healing power of sound. 🧘♀️🔔

✨ What to expect:
• Himalayan singing bowls
• Intention-setting ritual
• Deep relaxation and energetic release
• Restored balance and harmony

🗓 When: Thursday, October 29
⏰ Time: 18:00 – 19:30
👩🏫 Facilitator: Puspa
💰 Investment: IDR 250K
📍 Location: The Yoga Rescue
(Jln Puri Gading, Gg. Persada, Jimbaran - Bali)

📲 DM us or click the Event link in our bio to book your spot! by @theyogarescue

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11 days ago

🌬 Float, Release & Heal 🌬

Surrender into softness and let your nervous system exhale 💫

Join us for a deeply restorative journey that combines aerial yoga with the healing resonance of sound therapy. Cocooned in the silks, you'll gently float through supportive postures designed to release tension, calm the mind, and invite profound relaxation.

As your body rests, you'll be bathed in the soothing vibrations of crystal singing bowls — harmonizing your energy and encouraging emotional and physical release. This experience is both grounding and elevating — a true gift for your entire being.

🗓 When: Friday, October 23
⏰ Time: 16:30 – 18:00
👩‍🏫 Facilitator: Susan
💰 Investment: IDR 250K
📍 Location: The Yoga Rescue
(Jln Puri Gading, Gg. Persada, Jimbaran – Bali)

📲 DM us or click the link in our bio to float with us. Book your spot! spaces are limited 🌙 by @theyogarescue

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12 days ago

☕Cacao & Sound Healing Ceremony☕

Let’s gather in a safe and supportive space, where we consciously explore our inner worlds, release blockages, and connect with our higher selves through the cacao ceremony.

This journey is accompanied by sound healing and mantra chanting to invite peace, clarity, and deep emotional release.

🗓 When: Monday, October 19
⏰ Time: 17.30-19.00
👩🏫 Teacher: Sofia
💰 Investment: 250k
📍 Location: The Yoga Rescue
(Jln Puri Gading, Gg. Persada, Jimbaran - Bali)

📲 Book your spot now! DM us or follow the event link in our bio. by @theyogarescue

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13 days ago

🌑 New Moon Sound Healing at The Yoga Rescue 🌑

A time for new beginnings, for planting the seeds of the future you desire. Through the power of vibrations and frequencies, we enter a space of possibilities—where deep relaxation and connection allow your intentions to take root and expand.

🗓 When: Thursday, October 15
⏰ Time: 18:00 - 19:30
👩‍🏫 Teacher: Puspa
💰 Investment: IDR 250k
📍 Location: The Yoga Rescue
(Jln Puri Gading, Gg. Persada, Jimbaran - Bali)

Why Join?
✔ Set powerful intentions for new beginnings
✔ Experience deep relaxation through sound frequencies
✔ Create space for your intentions to grow

📲 Book your spot now! DM us or follow the event link in our bio. by @theyogarescue

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17 days ago

🌕 Full Moon Sound Healing 🌕

✨Release, realign, and rise with the energy of the full moon

Join us for a powerful sound healing journey under the moonlight. Let go of what no longer serves you and step into clarity, intention, and inner peace through the healing power of sound. 🧘♀️🔔

✨ What to expect:
• Himalayan singing bowls
• Intention-setting ritual
• Deep relaxation and energetic release
• Restored balance and harmony

🗓 When: Thursday, September 24
⏰ Time: 18:00 – 19:30
👩🏫 Facilitator: Puspa
💰 Investment: IDR 250K
📍 Location: The Yoga Rescue
(Jln Puri Gading, Gg. Persada, Jimbaran - Bali)

📲 DM us or click the Event link in our bio to book your spot! by @theyogarescue

5

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a month ago

This session blends restorative aerial yoga with Japanese energy healing. You'll float weightlessly, fully supported by the low hanging silk hammock.

We start with gentle spinal decompression and deep relaxation. From there, you'll receive hands-on or hands-off Reiki energy work while resting suspended in the air.

Benefits:
• Non invasive touch
• Muscle tension release
• Nervous system reset
• Chakra balancing
• Grounding

A gentle, supported space for deep stress relief and nervous system calm.

🗓 Date: Monday, September 21
🕥 Time: 10:30 to 12:00
👩‍🏫 Teacher: Cherry
📍 Location: The Yoga Rescue, Jimbaran, Bali
💸 Price: IDR 250k

Bookings via the link in bio or message us for details! taken in The Yoga Rescue by @theyogarescue

3

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a month ago

🌑 New Moon Sound Healing at The Yoga Rescue 🌑

A time for new beginnings, for planting the seeds of the future you desire. Through the power of vibrations and frequencies, we enter a space of possibilities—where deep relaxation and connection allow your intentions to take root and expand.

🗓 When: Thursday, September 10
⏰ Time: 18:00 - 19:30
👩‍🏫 Teacher: Puspa
💰 Investment: IDR 250k
📍 Location: The Yoga Rescue
(Jln Puri Gading, Gg. Persada, Jimbaran - Bali)

Why Join?
✔ Set powerful intentions for new beginnings
✔ Experience deep relaxation through sound frequencies
✔ Create space for your intentions to grow

📲 Book your spot now! DM us or follow the event link in our bio. taken in The Yoga Rescue by @theyogarescue

10

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a month ago

CELEBRATING OUR 8TH ANNIVERSARY 🎉

Eight years ago, we opened our doors in Jimbaran with one idea: a space to breathe, move, and grow together.

Today, we want to say thank you. To our staff who keep this studio running with heart. To our teachers who guide every class with care. And to you, our students, who show up on your mats again and again and make this community what it is.

To celebrate, we're offering a special one day only:

🎁 10% off all membership card purchases
🗓 Date: Tuesday, September 2 only
📍 Location: The Yoga Rescue, Jimbaran, Bali

Terms and conditions apply. Come celebrate with us! by @theyogarescue

10

1

2 months ago

☕Cacao & Sound Healing Ceremony☕

Let’s gather in a safe and supportive space, where we consciously explore our inner worlds, release blockages, and connect with our higher selves through the cacao ceremony.

This journey is accompanied by sound healing and mantra chanting to invite peace, clarity, and deep emotional release.

🗓 When: Monday, September 7
⏰ Time: 17.30-19.00
👩🏫 Teacher: Sofia
💰 Investment: 250k
📍 Location: The Yoga Rescue
(Jln Puri Gading, Gg. Persada, Jimbaran - Bali)

📲 Book your spot now! DM us or follow the event link in our bio. taken in The Yoga Rescue by @theyogarescue

4

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2 months ago

🌟 Ready to Unlock Your Inner Harmony? 🌟

Have you ever felt drawn to the healing power of sound? Are you ready to deepen your yoga practice or discover a whole new form of healing? Do you seek a way to integrate ancient wisdom into your own life and the lives of others?

🧘‍♀️💫 If you answered "yes" to any of these, this Singing Bowl Fundamentals Teacher Training is for YOU.

🗓️ When:
Saturday-Sunday | September, 5 & 6

📍 Location: The Yoga Rescue, Jimbaran, Bali

In this teacher training, you will:

✨ Dive into the art of singing bowls and their profound influence on mind, body, and spirit.

✨Learn techniques to create calming vibrations that soothe and heal.

✨Gain practical tools to incorporate sound healing into your practice and daily life.

Who is this training for?
Whether you're a beginner or an experienced practitioner, curious about sound healing, passionate about personal growth, or wish to incorporate healing vibrations into your work with others, this course will elevate your journey. 🎶

✨Investment:
IDR 4.750.000

Ready to answer the call?
DM us to secure your spot or tap the link in our bio for more details on our website. by @theyogarescue

23

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2 months ago