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Mathieu Haifa

@thieu.lifts

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followers

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📍🇫🇷
U83 Powerlifter
🇱🇧 | 🥈’25 | 🥉’24 | 🥈’23

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Recap Week 1.

Coached by @georgewehbeh1
Nutrition by @coached.by.ralph
Supplements by @muscle_plus by @thieu.lifts

48

33

9 hours ago

Sound ON and wait for it! You won't regret.💀💀

And it's time for a new training block. 🤌

Coached by @georgewehbeh1
Nutrition by @coached.by.ralph
Supplements by @muscle_plus by @thieu.lifts

74

74

14 days ago

250kg beltless deadlift... How far can I take it? 😶‍🌫️

Coached by @georgewehbeh1
Nutrition by @coached.by.ralph
Supplements by @muscle_plus
Gym @fitnessparksaintherblain by @thieu.lifts

98

81

21 days ago

130kgx3 for a few sets.

Coached by @georgewehbeh1
Nutrition by @coached.by.ralph
Supplements by @muscle_plus
Already missing @weston_gym by @thieu.lifts

76

67

24 days ago

Some beltless work on deadlifts. Felt pretty easy.
Weekly average bodyweight: 84.0kg

Coached by @georgewehbeh1
Nutrition by @coached.by.ralph
Supplements by @muscle_plus
And a great powerlifting gym @weston_gym by @thieu.lifts

85

83

a month ago

Good day, good session. 👍
200kg for 5 at low RPE.

Coached by @georgewehbeh1
Nutrition by @coached.by.ralph
Supplements by @muscle_plus
Gym @weston_gym by @thieu.lifts

83

71

a month ago

Week 2.
3s paused and deficit deadlift.
225kg for 5 singles with 30 seconds rest.

Coached by @georgewehbeh1
Nutrition by @coached.by.ralph
Supplements by @muscle_plus
Gym: @weston_gym by @thieu.lifts

77

50

a month ago

Day 1 bench, week 2.

115kg x7, 1st and last reps paused.
130kg x5, board press, close grip and paused reps.
110kg 2x6, larsen press

Coached by @georgewehbeh1
Nutrition by @coached.by.ralph
Supplements by @muscle_plus
Gym: @weston_gym by @thieu.lifts

75

52

a month ago

Training recap. Commercial gym. Week 1, thankfully.

Coached by @georgewehbeh1
Nutrition by a @coached.by.ralph
Supplements by @muscle_plus by @thieu.lifts

75

48

a month ago

The second block ended with a 240kg paused single (not peaked yet). Can't wait for more!

Coached by @georgewehbeh1
Nutrition by @coached.by.ralph
Supplements by @muscle_plus by @thieu.lifts

96

72

2 months ago

Full bench session.

@thieu.lifts 120kg 2 sets of 5 paused reps.

@sherrylifts_unfiltered 65kg top single (Match PR).

Nutrition by @coached.by.ralph by @thieu.lifts

73

45

2 months ago

Comp pause bench session.

152.5kg x1
140kg x2
125kg x5

Coached by @georgewehbeh1
Nutrition by @coached.by.ralph
Supplements by @muscle_plus by @thieu.lifts

70

57

2 months ago